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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Joechef on November 17, 2005, 10:05:36 PM

Title: animal PAK
Post by: Joechef on November 17, 2005, 10:05:36 PM
just got my multi/vit,,animal pak,,how does 1 take in all them pills  damm yo  22per day 
Title: Re: animal PAK
Post by: 250Ben250 on November 18, 2005, 02:33:02 PM
swallow them with water genius
Title: Re: animal PAK
Post by: Joechef on November 18, 2005, 04:53:30 PM
ahh, good ol h2o,,,uve been a big help,,thank god u visit this forum
Title: Re: animal PAK
Post by: gmflex on November 19, 2005, 07:06:42 AM
swallow 1 at a time with a lot of water ;)
also don't freak out when your pee comes out yellow!!
think of it if you've drank beer ;D
Title: Re: animal PAK
Post by: Ledd on November 19, 2005, 09:23:01 PM
I only take one pak a day as apposed to the two a day they suggest, and I empty the baggie in my hand, fill my mouth with water and tip my head back and toss em all in at once.  Makes my eyes water and every now and then I gag but its quicker and easier than splitting them up.  I guess this method is probably not for everyone based on the disgusted look my wife gives me...
Title: Re: animal PAK
Post by: Jr. Yates on November 19, 2005, 09:31:38 PM
thats awesome but a true champ doesn' t use water.
Title: Re: animal PAK
Post by: 250Ben250 on November 20, 2005, 09:55:57 AM
ahh, good ol h2o,,,uve been a big help,,thank god u visit this forum

 ;D No problem yo!

Seriously, if you're asking if you should take them all at once or split up, then yes you do need to take them all at once, with a meal preferably. Personal opinion though, if you've got your diet/other supps in order Animal Paks are a waste of $$$...
Title: Re: animal PAK
Post by: Ledd on November 20, 2005, 04:53:10 PM
thats awesome but a true champ doesn' t use water.

Indeed, true dedication would be chewing the nasty fuckers up for MAXIMUM absorption.
Title: Re: animal PAK
Post by: Jr. Yates on November 20, 2005, 05:18:33 PM
ah man....i don't even want to imagine doing that.