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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: wanna be huge on November 17, 2005, 11:21:16 PM

Title: comment of my quiery
Post by: wanna be huge on November 17, 2005, 11:21:16 PM: guys,
is it fine to eat oats and drink 1 banana mixed in 1 1/2 scoop of whey for pre-workout meal?

*did anyone hear about cod liver oil soft gels is it worth taking as i eat less fish.

comments of knowledgeable people welcomed.
Title: Re: comment of my quiery
Post by: Blake on November 18, 2005, 10:42:07 AM: Quote from: wanna be huge on November 17, 2005, 11:21:16 PM
guys,
is it fine to eat oats and drink 1 banana mixed in 1 1/2 scoop of whey for pre-workout meal?

Sure, that's fine.

Quote from: wanna be huge on November 17, 2005, 11:21:16 PM
*did anyone hear about cod liver oil soft gels is it worth taking as i eat less fish.

It's a good idea to supplement with fish oil, and cod liver oil fits into that category.
Title: Re: comment of my quiery
Post by: triple_pickle on November 22, 2005, 07:46:42 PM: use fish BODY oils such as fish oil extract or salmon oil, but NOT fish LIVER oil. i forgot the reason but you can google it up.