Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: pauch on August 30, 2012, 02:53:33 AM
-
dose anyone know him , he seem so young
&feature=related
&feature=relmfu
-
Andrey Skoromnyi, another Russian freak
-
Andrey Skoromnyy or something
-
Oh shit, I read about this guy, no joke, could be a future Mr O, there is contest pics out there that would blow half the Olympia line up away
Legs,back, tiny waist,grainy, very asthetic, this dude has it all except his hair-do lol, early 20's as well
-
dose anyone know him , he seem so young
&feature=related
&feature=relmfu
Just FFW to 31:05 in 2nd video....gotta love the loaded leg press+knee wraps+3" ROM ::)
-
Just FFW to 31:05 in 2nd video....gotta love the loaded leg press+knee wraps+3" ROM ::)
Bro did you not see him squat 575 lb in the same video for reps. This guy is strong as fuck.
-
Big dude.
-
Bro did you not see him squat 575 lb in the same video for reps. This guy is strong as fuck.
Your point is? I am pointing out how retarded it is to do the leg press load+wraps+3" ROM. If he can squat 575 in good form, great. Why do the 3" bullshit?
-
Your point is? I am pointing out how retarded it is to do the leg press load+wraps+3" ROM. If he can squat 575 in good form, great. Why do the 3" bullshit?
People get big that way, I laugh at people that think it's wrong to have bad form. Look at Jay's bent over rows, people laugh but he's Mr. O. I guarantee what he does builds more muscle then anything you suggest and you want to know why cause the mind-muscle connection and benefits don't come from the quality of your form but rather from the mental preparation leading up to a set, that is what makes a set destroy your muscles. So 3 inches or 2 feet, makes no difference whatsoever, when he leaves the gym his muscles will be destroyed and that's the bottom line.
So the smartest thing for him to do is whatever motivates him and what gives him that mental drive before a set and if that means knee raps and 3 inch range of motion then so be it. So it's not retarded and it's not BS as you put it, it works for him.
-
Big Rossiyan arms of mass destruction !!
(http://www.foropesas.com.ar/attachments2/image_1319575222691.jpg)
(http://4.bp.blogspot.com/-hbPN9oVmThQ/TsGAR3fnI4I/AAAAAAAACQE/wj4e2CGbZaI/s1600/skoromos20112.jpg)
Sum'
(http://www.ironworld.ru/upload/iblock/99b/99b99139adf5da3b02bebd2068b88148.jpg)
Sic
(http://i43.tinypic.com/ezjvhj.jpg)
-
Big Rossiyan arms of mass destruction !!
(http://www.foropesas.com.ar/attachments2/image_1319575222691.jpg)
(http://4.bp.blogspot.com/-hbPN9oVmThQ/TsGAR3fnI4I/AAAAAAAACQE/wj4e2CGbZaI/s1600/skoromos20112.jpg)
Sum'
(http://www.ironworld.ru/upload/iblock/99b/99b99139adf5da3b02bebd2068b88148.jpg)
Sic
(http://i43.tinypic.com/ezjvhj.jpg)
This is the future of bodybuilding, future Mr.O, remember I said first.
-
This is the future of bodybuilding, future Mr.O, remember I said first.
I doubt they're going to give Mr Olympia to Russian kid.
Unless of course with this bodybuilding "boom" in Russia, some local supplement company emerges as major sponsor for the event.
-
I doubt they're going to give Mr Olympia to Russian kid.
Unless of course with this bodybuilding "boom" in Russia, some local supplement company emerges as major sponsor for the event.
Look at all his videos bro, he wears shirts that say NPC and he wears shirts that say USA, he is a phenom and will get picked up by a huge company any minute now, he is a freak of nature reminds me of how Jay was when he was 21-22 years old. he is 22 I believe
-
Bay likey.
-
I doubt they're going to give Mr Olympia to Russian kid.
Unless of course with this bodybuilding "boom" in Russia, some local supplement company emerges as major sponsor for the event.
Having an Olympia from a small little country called Austria was such a brutal disaster for bodybuilding. ::)
-
Look at all his videos bro, he wears shirts that say NPC and he wears shirts that say USA, he is a phenom and will get picked up by a huge company any minute now, he is a freak of nature reminds me of how Jay was when he was 21-22 years old. he is 22 I believe
Look Lesukov. Is he even a pro yet ???
-
all chernobyl sweet potatos and vodka.
-
Whats with all the Russian BB'ing midgets?
Speak on this, Mass.
-
Whats with all the Russian BB'ing midgets?
Speak on this, Mass.
Mass and Tito do not like short bodybuilders :D :D
-
yes impressive muscles but a pity to be so short then.
-
Whats with all the Russian BB'ing midgets?
Speak on this, Mass.
As opposed to all the american midgets? Shorties are drawn to BB.
-
As opposed to all the american midgets? Shorties are drawn to BB.
My point, is that the only BB's in recent memory to come from Russia, are hilarious looking midgets. Why is it that Russia can only seem to produce Midget BB's? That is my question.
-
classic anadrol + gh look
and why does he burp after every set, maybe its his secret
-
anal lube
-
Young man needs a bigger chest...where are his back pics? This dude will be hyped up like all the rest---sell supp line, and then fade away. Doesn't have the "it" factor, only the "hype" factor.
As far as Russian "midgets", remember Alex Federov? He was no midget.
-
Young man needs a bigger chest...where are his back pics? This dude will be hyped up like all the rest---sell supp line, and then fade away. Doesn't have the "it" factor, only the "hype" factor.
As far as Russian "midgets", remember Alex Federov? He was no midget.
Recent memory, my friend. Besides, Federov was the ONLY Russian I can think of that wasnt a midget.
-
Technique and form is meaningless in bodybuilding.
-
Technique and form is meaningless in bodybuilding.
Well, Ronnie Coleman---broke down and injured. Dorian Yates---broke down and injured. Cutler---mystery bicep "injury". Flex Wheeler---apparently tore muscles as well, early in his career. Branch Warren---effed up back, small forearms. Titus---torn pec. Toney Freeman---torn pec. Adornius Cherry---torn pec. Lee Priest---torn bicep. Chris Cormier---torn tricep. Melvin Anthony---torn tricep while doing tricep kickbacks. Kevin Levrone---tore tricep and lat while training for the O, also back injury.
And the list goes on.
-
People get big that way, I laugh at people that think it's wrong to have bad form. Look at Jay's bent over rows, people laugh but he's Mr. O. I guarantee what he does builds more muscle then anything you suggest and you want to know why cause the mind-muscle connection and benefits don't come from the quality of your form but rather from the mental preparation leading up to a set, that is what makes a set destroy your muscles. So 3 inches or 2 feet, makes no difference whatsoever, when he leaves the gym his muscles will be destroyed and that's the bottom line.
So the smartest thing for him to do is whatever motivates him and what gives him that mental drive before a set and if that means knee raps and 3 inch range of motion then so be it. So it's not retarded and it's not BS as you put it, it works for him.
Always love that line. It works because he pins himself more in a week than a room full of diabetics.
You guarantee he builds more muscle than I suggest because of some bullshit mind-muscle thing? Now I have heard it all. He builds all that muscle because.....((drum roll)) see my comment about 3 lines up.
-
Young man needs a bigger chest...where are his back pics? This dude will be hyped up like all the rest---sell supp line, and then fade away. Doesn't have the "it" factor, only the "hype" factor.
As far as Russian "midgets", remember Alex Federov? He was no midget.
Fuck NO bro, this guy is legit brother, sick back, thick lower back, low insertion and super striated glutes, he is no hype, this guy is going straight to the top, he is 22 years old bro and he is already the size as the Olympia guys
-
Technique and form is meaningless in bodybuilding.
are you saying that training is worthless and that it's all drugs?
or are you saying that training is important, but it's not required to use perfect form and technique, but rather to train very hard?
if you mean number 2, then i fully agree with you
-
are you saying that training is worthless and that it's all drugs?
or are you saying that training is important, but it's not required to use perfect form and technique, but rather to train very hard?
if you mean number 2, then i fully agree with you
Very well put please breach this, good form or bad form yield the exact same results.
-
Very well put please breach this, good form or bad form yield the exact same results.
Prove it....
Even better, prove it without the use of drugs. I am NOT anti drug, but you have to agree that drug use DOES allow you to get away with more things than not. So I guess you are saying that I could use a 2" ROM on everything and it would do the exact same thing as a full range? What about a 1" ROM?
In addition, there are numerous studies that show a tendon strength will increase to +/- 5deg of the utilitized ROM. Thats why you see so many guys get BURIED when they attempt to get a tad lower on the leg press when they have "stacked it"
-
Prove it....
Even better, prove it without the use of drugs. I am NOT anti drug, but you have to agree that drug use DOES allow you to get away with more things than not. So I guess you are saying that I could use a 2" ROM on everything and it would do the exact same thing as a full range? What about a 1" ROM?
In addition, there are numerous studies that show a tendon strength will increase to +/- 5deg of the utilitized ROM. Thats why you see so many guys get BURIED when they attempt to get a tad lower on the leg press when they have "stacked it"
First of all I don't have to prove shit, it's not that important, second yes ^^^ any range yields the same results. The muscle grows with the slightest contraction, but there has to be a contraction, I don't think 1 inch is enough for a contraction. If you don't want to believe that then don't. As far as juice, you are right it is easier to get away with things.
-
First of all I don't have to prove shit, it's not that important, second yes ^^^ any range yields the same results. The muscle grows with the slightest contraction, but there has to be a contraction, I don't think 1 inch is enough for a contraction. If you don't want to believe that then don't. As far as juice, you are right it is easier to get away with things.
it's all about fatiguing and overloading the muscle, and these 2 factors are MUCH MORE IMPORTANT than form and range of motion
-
Again, then I would love to see how much the proponents of the "range of motion doesn't matter" just train using a 1" ROM for a month. Then lets see you do a full ROM on that same exercise. If it doesn't matter, then you should have no problem using the same weight.
-
Again, then I would love to see how much the proponents of the "range of motion doesn't matter" just train using a 1" ROM for a month. Then lets see you do a full ROM on that same exercise. If it doesn't matter, then you should have no problem using the same weight.
Did you not read my post?........... 1 inch would not work cause there is not enough contraction, but 3 inch would work cause there is a contraction, so 3 inches or 12 inches all the same result but 1 inch, Cmon now don't play dumb.
it's all about fatiguing and overloading the muscle, and these 2 factors are MUCH MORE IMPORTANT than form and range of motion
Bang on the money. The objection in the gym to maximize building muscle is to destroy all fast-twich muscle fibers, this is the only way to build muscle, if the fibers are destroyed the muscle will grow.
The body doesn't give a shit how they were destroyed, all it knows is "shit destroyed fibers, repair, repair, repair", simple mathematics, not rocket science people.
after an hour fibers are equally as destroyed using 3 inch range, 6 inch range or 24 inch range, it doesn't fucken matter AT ALL, PLAIN AND SIMPLE.