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Getbig Main Boards => Gossip & Opinions => Topic started by: BIG DUB on August 30, 2012, 11:33:10 PM

Title: Lionel Beyeke Road to the Olympia Leg Workout
Post by: BIG DUB on August 30, 2012, 11:33:10 PM
big squat ;)

http://www.flexonline.com/training/videos/miscellaneous/lionel-beyeke-road-olympia-leg-workout
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: whitewidow on August 30, 2012, 11:50:23 PM
he is all juiced to the gills. I love this time of year! all the swollen faces!He is working out in a sweat suit hiding his physique for game day!
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: crownshep on August 31, 2012, 02:55:39 AM
Strong squatting and good depth on the leg press.
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: JasonH on August 31, 2012, 04:33:56 AM
Heavy lifting and good form for sure, but there seemed to be a lack of intensity going on. Not hating, but it just seemed like he was going through the motions. Then again, it's not like he's going to build any new muscle heading into the contest.
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: Wiggs on August 31, 2012, 08:19:38 AM
And he'll come in with thick skin and be relagated to 7th-10th place.
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: Papper on August 31, 2012, 03:41:51 PM
Quote from: JasonH on August 31, 2012, 04:33:56 AM
Heavy lifting and good form for sure, but there seemed to be a lack of intensity going on. Not hating, but it just seemed like he was going through the motions. Then again, it's not like he's going to build any new muscle heading into the contest.

Perhaps but like you said, so close to a show it seems smart

i respect that he doesnt try to act "hardcore" and does it with good form and leaves the ego at the door
Title: Re: Lionel Beyeke Road to the Olympia Leg Workout
Post by: SF1900 on August 31, 2012, 04:10:08 PM
Quote from: papercut on August 31, 2012, 03:41:51 PM
Perhaps but like you said, so close to a show it seems smart

i respect that he doesnt try to act "hardcore" and does it with good form and leaves the ego at the door

See, he uses good form and looks better than branch. For all the branch people who say, "but it works for him"  ;D ;D