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Getbig Main Boards => Gossip & Opinions => Topic started by: mwbbuilder on September 27, 2012, 09:11:14 AM

Title: 9 meals a day? New study out
Post by: mwbbuilder on September 27, 2012, 09:11:14 AM

Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm

Title: Re: 9 meals a day? New study out
Post by: Tito24 on September 27, 2012, 09:13:23 AM

out of body experience

Title: Re: 9 meals a day? New study out
Post by: Nails on September 27, 2012, 09:13:30 AM

i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy



(http://www.getbig.com/boards/index.php?action=dlattach;topic=426519.0;attach=470466;image)

Title: Re: 9 meals a day? New study out
Post by: Roger Bacon on September 27, 2012, 09:14:09 AM

Quote from: mwbbuilder on September 27, 2012, 09:11:14 AM

Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm

Eat lard, cut down on processed carbohydrates, sugar and your cholesterol will jump right into check.

Title: Re: 9 meals a day? New study out
Post by: hrspwr on September 27, 2012, 09:32:19 AM

If i don`t eat 3 decent meals a day of 600 to 800 calories each I just wind up grazing and nibbling all god damn day.

 These fukers and their crap about 6 meals and more must not get very hungry. My appetite only gets irritated if you just try to feed it a rice cake and a plum every hour and half.

Title: Re: 9 meals a day? New study out
Post by: _bruce_ on September 27, 2012, 09:33:38 AM

Quote from: Nails on September 27, 2012, 09:13:30 AM

i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy



(http://www.getbig.com/boards/index.php?action=dlattach;topic=426519.0;attach=470466;image)

This is as lean as it  gets - I think "you're" actions reek of ulterior motives regarding this specimen.

Title: Re: 9 meals a day? New study out
Post by: Christian B on September 27, 2012, 02:25:19 PM

Quote from: hrspwr on September 27, 2012, 09:32:19 AM

If i don`t eat 3 decent meals a day of 600 to 800 calories each I just wind up grazing and nibbling all god damn day.

 These fukers and their crap about 6 meals and more must not get very hungry. My appetite only gets irritated if you just try to feed it a rice cake and a plum every hour and half.

This! You just wont get that satisfied feeling eating nothing but "healthy" foods all day.

Title: Re: 9 meals a day? New study out
Post by: DroppingPlates on September 27, 2012, 02:36:32 PM

9 of these bitches  8)

(http://stateinthereal.com/wp-content/uploads/2012/02/morgan-spurlock-mcdonalds.jpg)

Title: Re: 9 meals a day? New study out
Post by: Pericles on September 27, 2012, 04:18:42 PM

Quote from: mwbbuilder on September 27, 2012, 09:11:14 AM

Eat NINE meals a day to cut your cholesterol (and help you lose weight)

http://www.medicaldaily.com/articles/12321/20120925/eating-up-nine-meals-day-help-lose.htm

cholesterol is a by-product of excess inflammation, high cytokine production and free radicals. Cholesterol is a good thing.

Title: Re: 9 meals a day? New study out
Post by: Hulkotron on September 27, 2012, 04:22:03 PM

Quote from: Nails on September 27, 2012, 09:13:30 AM

i heard that if you eat BIG kit Kat bars all day , you will lose weight like crazy



(http://www.getbig.com/boards/index.php?action=dlattach;topic=426519.0;attach=470466;image)

They have to be Chunky Kit Kats you pleb, please do some research before spouting such nonsense.