Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: CREALMADRID on October 02, 2012, 01:56:41 PM
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???????????
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He's on the road to recovery for the next year or two, then plans a global tour until '15, then will gauge whether he's ready to compete.
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Never - will pose till the end of the monetary system and die.
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check out the new video Zack Khan - Road to Plans to compete Episode #486
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check out the new video Zack Khan - Road to Plans to compete Episode #486
2013 New York Pro!
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Zack ate with Myself, Stan, Eric Spoto and Dan Green saturday after the expo and he didn't mention anything about competeing, he did say training was going good and his leg injury was corrected. The first operation was not good, so that set him back for awhile. Give me a couple of days and I'll ask him.
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"Road to recovery #21545454584848484848484 * 21515154"
He is doing good and dont have to wear trunks. ;)
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Keep us Posted
Zack ate with Myself, Stan, Eric Spoto and Dan Green saturday after the expo and he didn't mention anything about competeing, he did say training was going good and his leg injury was corrected. The first operation was not good, so that set him back for awhile. Give me a couple of days and I'll ask him.
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(http://www.bodybuilding.com/contest_media/14471/178571/d/img_11001272912962.jpg)(http://i25.tinypic.com/5u36zs.jpg)
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He really looks and sounds mentally retarded. NO joke.
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He really looks and sounds mentally retarded. NO joke.
His talent is to accumulate extra protein molecules where others have already been.
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(http://forum.bodybuilding.com/attachment.php?attachmentid=4550571&d=1339430420)
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someone will fry internal organs very soon.
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(http://www.bodybuilding.com/contest_media/14471/178571/d/img_11001272912962.jpg)(http://i25.tinypic.com/5u36zs.jpg)
Wow, he's already in Shawn Rhoden contest condition.
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After 5 knee surgeries I don't see him doing well.
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Everyone always talks about going HEAVY and being OLD SCHOOL doing tons of weight on squats, trying to rep out full racks with three tiny tits sitting on the frame with Leg PRESSES...then shit starts to feel weird and tighten up. Iono I'm a frim believer in going heavy but after your get to a certain age, you need to modify your training to prevent injury...getting hurt sets your back and sometimes you never ever recover..
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He's on the road to recovery for the next year or two, then plans a global tour until '15, then will gauge whether he's ready to compete.
Lol
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5 knee surgeries? he must use squats.
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Everyone always talks about going HEAVY and being OLD SCHOOL doing tons of weight on squats, trying to rep out full racks with three tiny tits sitting on the frame with Leg PRESSES...then shit starts to feel weird and tighten up. Iono I'm a frim believer in going heavy but after your get to a certain age, you need to modify your training to prevent injury...getting hurt sets your back and sometimes you never ever recover..
i make better progress now that i take my time between sets, stop before failure, focus on form, and do lots of volume.