Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Soul Crusher on October 20, 2012, 06:22:23 PM
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These CD's are better than anything i have ever ever bought bar none.
I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.
I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.
The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick
http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten
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The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick
This sounds unlikely 3333.
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This sounds unlikely 3333.
i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod.
These workouts are fucking awesome .
Bas calls out the routines, combos, and exercises and you do them.
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i'm a gym rat - Lately i do 30-45 minutes weights - and one of the bas rutten routines over the ipod.
These workouts are fucking awesome .
Bas calls out the routines, combos, and exercises and you do them.
ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
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ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.
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http://www.menshealth.com/celebrity-fitness/jason-statham-superlean-workout
Statham does the Rutten CD's to get in shape
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junk
and just download them
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They are great training helpers, but I get sick of seeing these 120# guys walking around in Tapout shirts claiming to be LETHAL blaring these in the headphones and in between I am guessing cd's they dirty look the gym and or soak their hand wraps in a bucket of water. Whats next there Van DAM!!!! Tar and broken glass ??
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It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.
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ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
Or the clown jumping rope on the main floor
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It's great - buy it and support Bas.
Just downloading everything totally takes away from the fun and meaning of it.
No kidding. Bunch of thieves around here.
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Or the clown jumping rope on the main floor
Haha yes
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This program has gotten me into insane shape in only a few months. Best $55 dollars i have ever spent
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This program has gotten me into insane shape in only a few months. Best $55 dollars i have ever spent
Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt. I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.
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Holy shit, I just noticed he's wearing the old Beverly Hills Jiu Jitsu Club t-shirt. I took a class from Bas there about 15 years ago...that was place was loaded with fighters back in the day.
The CD's are fng great
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junk
and just download them
Yeah no rear delt training ::)
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These CD's are better than anything i have ever ever bought bar none.
I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.
I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.
The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick
http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten
Look into Ross enamait
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ah, you're the weirdo shadowboxing at the gym. good to know. won't laugh and point next time.
its shadow boxing, push ups, squat thrusts, sit ups, lunges, curls, mount climbers, jumps, etc.
Noooooooooooooo 333386, say it ain't so...
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These CD's are better than anything i have ever ever bought bar none.
I'm doing 30 -45 minute weigts and then a Bas Rutten workout lately and am in the best overall shape i have ever been.
I burned it to the I-Phone and can do it in my garage, in the gym, anywhere.
The poseurs in the gym are like WWWTTFFF - but these cd's will get you into BEAST mode real quick
http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78/ref=sr_1_1?ie=UTF8&qid=1350782476&sr=8-1&keywords=bas+rutten
they are gay...
what the fuck is a CD?
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(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)
On HDTV
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(http://sphotos-b.xx.fbcdn.net/hphotos-snc6/180160_10150127063859108_6211629_n.jpg)
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(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)
On HDTV
Bas Rutten with the Legend Arce!
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(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)
On HDTV
if you were born in 1988 the years have not been good to you!!! ;D
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1970
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1970
Oh, in that case you're doing pretty good (no homo).
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:D
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(http://sphotos-b.xx.fbcdn.net/hphotos-snc6/180160_10150127063859108_6211629_n.jpg)
Why unhappy here Arce?
Did you lose your fight?
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No just coaching here my fighter lost his bout I used to be at BHJJ with Bas, Marco, Mark, Pedro, Rob, Oleg, etc., back in the day the great days
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(http://sphotos-a.xx.fbcdn.net/hphotos-ash4/190790_1880997262822_5234023_n.jpg)
On HDTV
;D That's awesome
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;) that was an episode on HDN
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(http://www.cdn.sherdog.com/thumbnail_crop/600/_images/pictures/20100622053045_pride16_18.JPG)