Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Irongrip400 on November 29, 2012, 06:58:41 AM
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Every once in a while I will change my workout up, every 3-4 times, and go heavy. Lower reps and more break in between sets. Anyway, last night in the gym I had a random spot me. I told him don't touch it unless I stop. He said okay. (No homo) Anyway, my last two reps he touched the bar and said "all you, good lift". This is why I don't talk to people in the gym, they're mostly idiots. It threw my workout off because of that. Does that bother any of you, when someone grabs the bar when it's not needed, and cheapens the lift?
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Only when I'm in the final weeks of prepping for the Olympia and every rep will help chissel my physique so I can beat Phil.
Otherwise....it's not that big a deal. 99% of gym bros are total rookies, what do you expect bro?
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Only when I'm in the final weeks of prepping for the Olympia and every rep will help chissel my physique so I can beat Phil.
Otherwise....it's not that big a deal. 99% of gym bros are total rookies, what do you expect bro?
Can the word Bro, die a horrible death please?
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Every once in a while I will change my workout up, every 3-4 times, and go heavy. Lower reps and more break in between sets. Anyway, last night in the gym I had a random spot me. I told him don't touch it unless I stop. He said okay. (No homo) Anyway, my last two reps he touched the bar and said "all you, good lift". This is why I don't talk to people in the gym, they're mostly idiots. It threw my workout off because of that. Does that bother any of you, when someone grabs the bar when it's not needed, and cheapens the lift?
haha those spotted reps arent going to make a difference one way or the other stud
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Only when I'm in the final weeks of prepping for the Olympia and every rep will help chissel my physique so I can beat Phil.
Otherwise....it's not that big a deal. 99% of gym bros are total rookies, what do you expect bro?
Jay, you're still logged into your Chiro Flex account.
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bald spot
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i havent had a person spot me in over 6 year or so.... I use only Hammer Strength for Chest or dumbells so no need to Have a spotter
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haha those spotted reps arent going to make a difference one way or the other stud
True, but he was crushed mentally by the experience. Probably went home, ate fudgesicles and whimpered while watching reruns of Little House on the Prairie.
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Jay, you're still logged into your Chiro Flex account.
:D
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Isn't any form of "spotting" essentially cheating?
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workout at home doing 100s of pushups
no spot cheating
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bald spot
;D ;D ;D
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Isn't any form of "spotting" essentially cheating?
Only way a spot is acceptable is if the bar is crushing you to death. And then, only if the weight is over 3 plates. Under 3 plates = die with dignity.
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Only way a spot is acceptable is if the bar is crushing you to death. And then, only if the weight is over 3 plates. Under 3 plates = die with dignity.
Lol :D
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Only way a spot is acceptable is if the bar is crushing you to death. And then, only if the weight is over 3 plates. Under 3 plates = die with dignity.
You sir have earned an MOS lapride.