Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: cephissus on December 21, 2012, 07:30:57 PM
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If I only would have done a supinated grip all these years I could have avoided having these huge hanging lats of mine. ::)
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I've known Hulse for a while, all be it a bit quirky, he knows his shit. Also a professional strongman.
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I pretty much agree.
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does he golf?
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(http://pathtostrengthandhealth.com/wp-content/uploads/2011/08/toobig.jpg)
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Jeezus. This is like wut u learn ur first six months of lifting as a teenager. No disrespect coach but for some reason I can't stand gurus. Lets make the uncomplicated complicated and then sell it.
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Jeezus. This is like wut u learn ur first six months of lifting as a teenager. No disrespect coach but for some reason I can't stand gurus. Lets make the uncomplicated complicated and then sell it.
It's a source of information? You can listen to someone speak or read. What is it you can't stand? If he's giving factual info what's wrong here? I do wonder who the fuck worries about lats getting to big though. hah. what a fag
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Jeezus. This is like wut u learn ur first six months of lifting as a teenager. No disrespect coach but for some reason I can't stand gurus. Lets make the uncomplicated complicated and then sell it.
He gears his services toward newbies.
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coach, this guy is a hack, seriously. he says some stuff that's common sense, and then mixes in a huge amount of retarded bullshit. this video is the perfect example... let's just enumerate the stupidities within:
1. Big lats look stupid. WTF??? Keep in mind: this guy does not endorse steroids in any way, and, as you said "gears his services toward newbies." How on earth could ANYONE be concerned about "too big of lats" under these circumstances?
2. "Huge lats and your arms flared out like you're holding suitcases." Hahahah WTF??? That's called ILS, nothing to do with lat size.
3. Mike Mentzer is the best bodybuilding physique of all time. "No bells and whistles, just functional." Unbelievable.
4. "What Mike Mentzer and I do to keep our lats in check is to use a supinated grip while doing our pullups" HAHAHAHAHAHHAH REALLY? This is going to cause a noticeable difference?
5. Gayass pseudointellectual t-shirt oh brother.
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I've known Hulse for a while, all be it a bit quirky, he knows his shit. Also a professional strongman.
he knows his shit? so supinating you hands de-activates your lats ? LOLOLOLOL
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hahahahghdighldfhia take a look at this one fellas
Problem: "I get headaches when working out."
(no other information is given)
Diagnosis:
"the problem is the way you're breathing. you're holding muscular tension in your head and in your face."
LOL of course!
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This guy is an idiot full of bro-science.
Supination externally rotates the shoulder, which more actively engages the lats in any pulling exercise. So if anything, his tip gives you bigger lats.
Thanks for playing fuckwad...though you don't get to the next round, you get the home game.
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did he remind anybody else of phil heath?
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Is he half white half black?
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This guy is an idiot full of bro-science.
Supination externally rotates the shoulder, which more actively engages the lats in any pulling exercise. So if anything, his tip gives you bigger lats.
Thanks for playing fuckwad...though you don't get to the next round, you get the home game.
100% correct...sternum chins are great
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This guy is an idiot full of bro-science.
Supination externally rotates the shoulder, which more actively engages the lats in any pulling exercise. So if anything, his tip gives you bigger lats.
Thanks for playing fuckwad...though you don't get to the next round, you get the home game.
a narrow supinated grip supposedly bring biceps more into play and even some pecs
supposedly.
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a narrow supinated grip supposedly bring biceps more into play and even some pecs
supposedly.
I do them just slightly less than shoulder width but even if i do close grip parallel chins i still feel my lats.
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I do them just slightly less than shoulder width but even if i do close grip parallel chins i still feel my lats.
yeah i also like supinated pull downs with hands like 6" apart
i like to think it will enhance my biceps
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hahahahghdighldfhia take a look at this one fellas
Problem: "I get headaches when working out."
(no other information is given)
Diagnosis:
"the problem is the way you're breathing. you're holding muscular tension in your head and in your face."
LOL of course!
Negro makes me keep thinking he's going to say, "Do the F$ck what you want to do!"
He should have just said, "get checked out by a doctor." And leave it at that.
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He seems quite the idiot.
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i dont even believe say, incline bench isolates upper chest, i dont believe that.
muscle shape is a geneticaly given factor, they jst become bigger or not and thats it.
also there no exercises to make muscle more defined, thats to do with genetic shape and how lean one is.
ppl shouldnt talk so much philosophy and just train, then the results will be there
the guy in the video too, he realy should start training.
Very true Brother Galeniko...
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i dont even believe say, incline bench isolates upper chest, i dont believe that.
Please explain your chest training philosophy for a fully developed chest.
I like to do inclines, flat and pullovers. I don't feel I have worked upper properly unless I do incline.
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he knows his shit? so supinating you hands de-activates your lats ? LOLOLOLOL
X2. Guy is a clown catering to losers.
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Check out this Tool... ???
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great posts in this thread, galeniko. people who actually know what they are talking about, with regard to training, sound like you.
also @ parker, i think hodge twins generally give good advice and "keep it real".
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The black Jason Genova
THE BEEF
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the mudshark children of peace
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Gay
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Is he half one third white half one third black one third mongoloid?
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I do not like him.
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X2. Guy is a clown catering to losers.
Not saying he's right or wrong. Do you believe certain muscles need to be activated?
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Not saying he's right or wrong. Do you believe certain muscles need to be activated?
You're like a broken record bro. You are full of self importance. You seem to endless amounts of spare time. Seriously, why do you spend so much time on this forum? Don't you have anything else better to do.
Not hating bro, just don't understand your profound contradictory behaviours?
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You're like a broken record bro. You are full of self importance. You seem to endless amounts of spare time. Seriously, why do you spend so much time on this forum? Don't you have anything else better to do.
Not hating bro, just don't understand your profound contradictory behaviours?
So you can't answer the question?
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Wow coach, very cryptic response. You must be highly intelligent. Hence, the endless unproductive hours you spend here arguing with adolescents.
Not hating you. Just questioning your so called busy lifestyle...lol
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Wow coach, very cryptic response. You must be highly intelligent. Hence, the endless unproductive hours you spend here arguing with adolescents.
Not hating you. Just questioning your so called busy lifestyle...lol
You do realize your days here are numbered, don't you..again. I don't quite understand people like you. you troll and get kicked off time and time again, yet you still come back and do the exact same thing that got you kicked off in the first place. Do you have some mental problem? Drugs maybe? I want to help.
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You do realize your days here are numbered, don't you..again. I don't quite understand people like you. you troll and get kicked off time and time again, yet you still come back and do the exact same thing that got you kicked off in the first place. Do you have some mental problem? Drugs maybe? I want to help.
you want to help? lol. Stop trying to rationalize your existence here. I understand you garner a lot of self importance hanging with the 14 year olds who frequent this place. Hang in their Coach. Peace.
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You do realize your days here are numbered, don't you..again. I don't quite understand people like you. you troll and get kicked off time and time again, yet you still come back and do the exact same thing that got you kicked off in the first place. Do you have some mental problem? Drugs maybe? I want to help.
hey coach Who is this fool?
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and who are you, twat....stay out of this thread...you are a boring contributor. Yeah, caoch may irk me from time to time but you are just down right predictable and uninteresting.
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and who are you, twat....stay out of this thread...you are a boring contributor. Yeah, caoch may irk me from time to time but you are just down right predictable and uninteresting.
Shut up Goof, was asking coach not you so SILENCE.
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Shut up Goof, was asking coach not you so SILENCE.
lol...you cum stain....coach is busy he will get back to you soon...now go away and answer those pm's you keep getting from those 14 year olds about drug advice....you disgust me
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lol...you cum stain....coach is busy he will get back to you soon...now go away and answer those pm's you keep getting from those 14 year olds about drug advice....you disgust me
So who are you then you fucken pussy, tells us instead of hiding under an identity, c`mon be a fucken man, my pics are out, Golds gym london Ontario, this is how you do it you fucken pussy, want my phone number too, hiding behind a fucken keyboard bitch. :'( :'(
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So who are you then you fucken pussy, tells us instead of hiding under an identity, c`mon be a fucken man, my pics are out, Golds gym london Ontario, this is how you do it you fucken pussy, want my phone number too, hiding behind a fucken keyboard bitch. :'( :'(
can i infer that post to be a form of 'roid rage'...lol...you come across as unstable and easily agitated. again, i have grave concerns for the role you are taking on this board -handing out gear information when not qualified to do so. What other illegal activity are you too biatch?
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can i infer that post to be a form of 'roid rage'...lol...you come across as unstable and easily agitated. again, i have grave concerns for the role you are taking on this board -handing out gear information when not qualified to do so. What other illegal activity are you too biatch?
Everyone that knows me knows when you draw first blood I will crucify you on these boards, I have no limits and I don`t lose either bitch has nothing to do with being mad.
I am fully qualified to give juice advice to anyone here, I don`t put a gun to their head. If they want to know a certain protocol then they might as well get legit information, we ain`t playing in a play ground here, you can`t take the heat, get out of the kitchen . This is a bodybuilding forum with bodybuilding related topics you goof that include juice and it is fair play to talk about it and share ideas. Now go back and being impressed by brad pits leg you tool, You don`t like it leave.
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Everyone that knows me knows when you draw first blood I will crucify you on these boards, I have no limits and I don`t lose either bitch has nothing to do with being mad.
I am fully qualified to give juice advice to anyone here, I don`t put a gun to their head. If they want to know a certain protocol then they might as well get legit information, we ain`t playing in a play ground here, you can`t take the heat, get out of the kitchen . This is a bodybuilding forum with bodybuilding related topics you goof that include juice and it is fair play to talk about it and share ideas. Now go back and being impressed by brad pits leg you tool, You don`t like it leave.
your posts are very adolescent in tone. There is something very pretentious about you biatch. Your false bravado is palapable. You are the text book roider -full of insecurities and body loathing issues. Now go back to your hole and stick yet another needle in your butt.
Again, drug users like yourself sicken me. You are weak minded and need test to feel like a man...classic small dick syndrome. To your detriment you live your life via this adolescent message board...i feel sorry for you both as a drug addict and despencer of false drug information
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I quit doing curls & tricep work. Don't like how my shirts are tight around the upper arms. Hate when that happens....
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your posts are very adolescent in tone. There is something very pretentious about you biatch. Your false bravado is palapable. You are the text book roider -full of insecurities and body loathing issues. Now go back to your hole and stick yet another needle in your butt.
Again, drug users like yourself sicken me. You are weak minded and need test to feel like a man...classic small dick syndrome. To your detriment you live your life via this adolescent message board...i feel sorry for you both as a drug addict and despencer of false drug information
So what the fuck are you doing here then trouble maker. FYI I will do juice till the day I die. :-* :-* :-*
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So what the fuck are you doing here then trouble maker. FYI I will do juice till the day I die. :-* :-* :-*
lol...of course you will, because you are a drug addict.
hey biatch, every day you wake up, look in the mirror and decree 'i am a drug user and i am proud of it'.
bottom line, you are weak minded piece of shit. nothing impressive about relying on syringes and test to get you through.
and yes, trouble is coming your way dick shrink....start deleting you post history...not that it will matter in the bitter end....now scram scrote breath.
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lol...of course you will, because you are a drug addict.
hey biatch, every day you wake up, look in the mirror and decree 'i am a drug user and i am proud of it'.
bottom line, you are weak minded piece of shit. nothing impressive about relying on syringes and test to get you through.
and yes, trouble is coming your way dick shrink....start deleting you post history...not that it will matter in the bitter end....now scram scrote breath.
I won`t delete shit you goof, do whatever you want but I guruntee trouble is not coming my way you fucken loser, keep trying it is not working I am still raping you on these boards.
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I won`t delete shit you goof, do whatever you want but I guruntee trouble is not coming my way you fucken loser, keep trying it is not working I am still raping you on these boards.
rape is strong word..so is continually repeating that use steroids. and yes, delving out drug advice to adolescents is not very wise either.
you are such a worthless globule of vaginal mucuos.
are your work colleagues aware of what you post here....again scram pube
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rape is strong word..so is continually repeating that use steroids. and yes, delving out drug advice to adolescents is not very wise either.
you are such a worthless globule of vaginal mucuos.
are your work colleagues aware of what you post here....again scram pube
Rape is a termed used in the forums when someone gets owned, wow you are a fucken noob. Tell me what law I broke Einstein
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no obscene muscle is on an anti steroid mission on bbuilding board
this is akin to a homo going to anti homosexual rally
He is threatening me with everything he has got saying people are listening, listening to what? a couple full grown men discussing hormone, lol what a fucken loser, anyway he ran out of gas.
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He is threatening me with everything he has got saying people are listening, listening to what? a couple full grown men discussing hormone, lol what a fucken loser, anyway he ran out of gas.
stop repeating yourself anal wipe...this is the digital age, everything written and spoken is here forever....you have certainly compromised yourself over the years.....seen you type come and go....again, scram, you are stinking the place up
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stop repeating yourself anal wipe...this is the digital age, everything written and spoken is here forever....you have certainly compromised yourself over the years.....seen you type come and go....again, scram, you are stinking the place up
oooooooooooooh I am soooooooooooooo scared you retard I have not compromised myself at all, i already told you I don`t break the law and you can`t answer my question what law have I broke you fucken goof.
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lets start with possess, traffic, dispense, procure information of illegal nature to minors...it just goes on and on butt stain
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That`s how stupid and dumb you are, information is intended for adults only and what possesion I have a script you dumbfuck, wow how stuped can you be, I can`t be charged sorry keep trying, you obviously don`t know the law, lol and I live in Canada.
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it's just a little more complicated than that you ignorant semen swallower.
You have certainly rubbed a few people up the wrong way over the years, haven't you?
You have a big mouth and there is always way too much cum dribbling down the sides.
Yes, you are now back peddling...you are coming across as agitated and defensive...sorry cum stain, i know way too much about you and your dealings.
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jesus christ, people wine about getting big muscles, people the fck should be happy with everything they can gain
. bunch of girls.
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it's just a little more complicated than that you ignorant semen swallower.
You have certainly rubbed a few people up the wrong way over the years, haven't you?
You have a big mouth and there is always way too much cum dribbling down the sides.
Yes, you are now back peddling...you are coming across as agitated and defensive...sorry cum stain, i know way too much about you and your dealings.
YUP tons and still standing, gave out- where I live, the gym I go to and everything, name everything and guess what nothing from anyone and I will pray for the day someone comes this way, it`s getting boring around here, I can use the excitement but unfortunately all I see is shittalkers and pussies like you.
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YUP tons and still standing, gave out- where I live, the gym I go to and everything, name everything and guess what nothing from anyone and I will pray for the day someone comes this way, it`s getting boring around here, I can use the excitement but unfortunately all I see is shittalkers and pussies like you.
you need to start do some self evaluation son. you have messed with a family that doesn't need messing with. keep playing the macho roider. keep telling yourself your a man and you can drop anyone. keep telling your self your balls havent shrunk on the juice. keep telling yourself that this family is a fantasy....lol...this family is going to do you slowly for the shit you have been peddling over the years....
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you need to start do some self evaluation son. you have messed with a family that doesn't need messing with. keep playing the macho roider. keep telling yourself your a man and you can drop anyone. keep telling your self your balls havent shrunk on the juice. keep telling yourself that this family is a fantasy....lol...this family is going to do you slowly for the shit you have been peddling over the years....
This family is a fantasy and they can go fuck themselve for all I care, wow you are just horrible at this acting shit, safe to say you won`t be getting any scipts from hollywood anytime soon.
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I quit doing curls & tricep work. Don't like how my shirts are tight around the upper arms. Hate when that happens....
was a bit the same with my penis pump...my trousers were bustin....
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This family is a fantasy and they can go fuck themselve for all I care, wow you are just horrible at this acting shit, safe to say you won`t be getting any scipts from hollywood anytime soon.
so they can go 'and fuck themselves'...bad choice of words ball sack. a little bit of insight....you responded to a pm, the person you responded to was not who you thought it was.....bad move scrote teaser....daddy now has in his possession full transcripts of your getbig history.....ugly stuff for you on the horizon shit sniffer.
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jesus christ, people wine about getting big muscles, people the fck should be happy with everything they can gain
. bunch of girls.
my thoughts exactly
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Guys...where is the Christmas spirit here? I am starting to feel scared with all this manly talk here..just too much violence in our society... ;D