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Getbig Main Boards => Gossip & Opinions => Topic started by: magikusar on December 22, 2012, 10:40:50 AM

Title: Whos got best chest n arms like arnold now? without overdone quad delt lat
Post by: magikusar on December 22, 2012, 10:40:50 AM

curious?

I am not folowing bodybuilding much nor do I buy those mags

Title: Re: Whos got best chest n arms like arnold now? without overdone quad delt lat
Post by: dj181 on December 22, 2012, 10:58:36 AM

those fellas are long gone now, legs and back have taken over "body-building" and i agree that delts, arms and pecs should be emphasized along with a tight slim and narrow waistline

legs and back are over-developed because the fellas stopped training them twice a week and started training them just once a week which enabled them to increase their back and leg training poundages IMHO