Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: james87 on December 31, 2012, 10:14:12 PM
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For the few getbiggers who hold down a full time job, i need some tips on dieting while at work.
I seem to lose concentration very easy at work and turn into a complete retard by about lunch time. This is when i am trying to diet very strict. It really starts to set in badly when I try and get below 8%, as i have to really cut carbs and hit cardio hard to get below this.
Now obviously i have given serious thought to giving up on having a normal career and quitting my current job to become a personal trainer and selling gear on the side like a true iron warrior would, so i can concentrate on whats important, the pursuit of the perfect body. Either this or just become a permabulker.
Do any of the guys that compete have any tips or any particular diet that you find avoid this "brain fog" some what?
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Starve and learn to suffer
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(http://s7.postimage.org/vf61hqvgr/neo_mouth.jpg)
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week 1 - 4
eat less, exercise more
Week 4-8
exercise more, eat less
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week 1 - 4
eat less, exercise more
Week 4-8
exercise more, eat less
this
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Amputating the head is a quick way to lose about 10 pounds.
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For the few getbiggers who hold down a full time job, i need some tips on dieting while at work.
I seem to lose concentration very easy at work and turn into a complete retard by about lunch time. This is when i am trying to diet very strict. It really starts to set in badly when I try and get below 8%, as i have to really cut carbs and hit cardio hard to get below this.
Now obviously i have given serious thought to giving up on having a normal career and quitting my current job to become a personal trainer and selling gear on the side like a true iron warrior would, so i can concentrate on whats important, the pursuit of the perfect body. Either this or just become a permabulker.
Do any of the guys that compete have any tips or any particular diet that you find avoid this "brain fog" some what?
There are no Getbiggers with bodyfat over 8%.