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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on January 02, 2013, 11:26:29 PM

Title: What do you think of this shoulders excercise ?
Post by: musclecenter on January 02, 2013, 11:26:29 PM

 ::)
demonstrated by Cedric McMillan
http://www.youtube.com/watch?v=xFDSb0gJUHE (http://www.youtube.com/watch?v=xFDSb0gJUHE)

Title: Re: What do you think of this shoulders excercise ?
Post by: Army of One on January 02, 2013, 11:49:49 PM

Why not just do front raises?Dont believe the hype playing in the background said it all

Title: Re: What do you think of this shoulders excercise ?
Post by: bigjim on January 02, 2013, 11:56:50 PM

Everybody is trying to reinvent the wheel. KISS is the the best philosophy (Keep It Simple Stupid).