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Getbig Main Boards => Gossip & Opinions => Topic started by: CREALMADRID on January 16, 2013, 11:32:19 PM

Title: What causes dizziness? lack of what nutrient
Post by: CREALMADRID on January 16, 2013, 11:32:19 PM
am dieting and feel dizziness,i read this is from lack of vitamin b6 & b12,and iron
Title: Re: What causes dizziness? lack of what nutrient
Post by: Mitch on January 16, 2013, 11:42:55 PM
glucide [/thread]
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 12:00:07 AM
Maybe get a blood test and that will take the guess work out for you.
Title: Re: What causes dizziness? lack of what nutrient
Post by: CREALMADRID on January 17, 2013, 12:03:02 AM
Maybe get a blood test and that will take the guess work out for you.
am feeling it for 5-6 days,after the cardio (running 10km) then i eat and i continue to feel dizzy,i thought its a lack of some nutrient,yesterday i ate all and everything but the dizzines didnt stop!
Title: Re: What causes dizziness? lack of what nutrient
Post by: Sherief Shalaby on January 17, 2013, 12:14:14 AM
carbohydrates of course.. complex and simple..
Title: Re: What causes dizziness? lack of what nutrient
Post by: sync pulse on January 17, 2013, 12:19:55 AM
pressure in ear.
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 01:15:45 AM
am feeling it for 5-6 days,after the cardio (running 10km) then i eat and i continue to feel dizzy,i thought its a lack of some nutrient,yesterday i ate all and everything but the dizzines didnt stop!
Possibly iron because it can make you feel dizzy, but lack of it also makes a person very tired.  Do you feel tired all the time? 
Title: Re: What causes dizziness? lack of what nutrient
Post by: Immortal_Technique on January 17, 2013, 01:23:25 AM
Low blood sugar from low carbs can make you feel pretty dizzy, and hyper sensitive to caffeine and dehydration which make you more dizzy and a bit head achy.
Title: Re: What causes dizziness? lack of what nutrient
Post by: Dr.J on January 17, 2013, 02:24:42 AM
Sperm
Title: Re: What causes dizziness? lack of what nutrient
Post by: CREALMADRID on January 17, 2013, 03:01:25 AM
Possibly iron because it can make you feel dizzy, but lack of it also makes a person very tired.  Do you feel tired all the time? 
i thought is maybe lack of iron or maybe a lack of sleep even if i sleep well!am not dieting for a contest but am simply shedding the fat,so one day maybe i eat more calories (a cheat day with a can of ice cream),am having vertigo and disequilibrium,after the cardio in the morning,now it lasts for many hours!i dont know what the fuck is that
Title: Re: What causes dizziness? lack of what nutrient
Post by: Kilo Medic on January 17, 2013, 03:05:13 AM
dehydration?
Title: Re: What causes dizziness? lack of what nutrient
Post by: Army of One on January 17, 2013, 03:29:08 AM
Falling off a 10 storey building?
Title: Re: What causes dizziness? lack of what nutrient
Post by: BigCyp on January 17, 2013, 03:34:50 AM
Alton Towers
Title: Re: What causes dizziness? lack of what nutrient
Post by: Army of One on January 17, 2013, 03:37:00 AM
Alton Towers

That's more depression
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 03:38:17 AM
i thought is maybe lack of iron or maybe a lack of sleep even if i sleep well!am not dieting for a contest but am simply shedding the fat,so one day maybe i eat more calories (a cheat day with a can of ice cream),am having vertigo and disequilibrium,after the cardio in the morning,now it lasts for many hours!i dont know what the fuck is that
So you have vertigo?  I used to train a female who had vertigo and she experienced dizziness and would also feel sick at times.  So if you have vertigo then it is not diet related or lack of any nutrients.
Title: Re: What causes dizziness? lack of what nutrient
Post by: BigCyp on January 17, 2013, 03:41:23 AM
So you have vertigo?  I used to train a female who had vertigo and she experienced dizziness and would also feel sick at times.  So if you have vertigo then it is not diet related or lack of any nutrients.

Were you on 'The Flying Doctors'?
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 03:51:37 AM
Were you on 'The Flying Doctors'?
No and I supose you are going to ask me if I was on Big Ed next?  You know that horse tv show...
Title: Re: What causes dizziness? lack of what nutrient
Post by: BigCyp on January 17, 2013, 03:55:48 AM
No and I supose you are going to ask me if I was on Big Ed next?  You know that horse tv show...

Hahaha, no, but now you mention it I knew that smile was familiar!
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 03:56:25 AM
Hahaha, no, but now you mention it I knew that smile was familiar!
I know you would like that. 
Title: Re: What causes dizziness? lack of what nutrient
Post by: dr.chimps on January 17, 2013, 03:56:56 AM
Better play it safe and ride out the rest of your pregnancy in bed.
Title: Re: What causes dizziness? lack of what nutrient
Post by: BigCyp on January 17, 2013, 04:16:17 AM
I know you would like that. 

You are the funniest lady of the 3 all the women on this board Booty
Title: Re: What causes dizziness? lack of what nutrient
Post by: booty on January 17, 2013, 04:18:11 AM
You are the funniest lady of the 3 all the women on this board Booty
Thank you BigCyp.  I will take the compliment, even though it's only out of 3 females.   ;D
Title: Re: What causes dizziness? lack of what nutrient
Post by: oldtimer1 on January 17, 2013, 06:09:00 AM
See a doctor it could be a heart problem.
Title: Re: What causes dizziness? lack of what nutrient
Post by: CalvinH on January 17, 2013, 08:15:57 AM
Aids....sucks to be you :(
Title: Re: What causes dizziness? lack of what nutrient
Post by: viking1 on January 17, 2013, 11:32:04 AM
My dizziness(with one episode of full blown vertigo) came from not enough sodium in my diet. I have learned that I need to actually supplement sodium, especially, during intense training blocks and a lot of sweating with heavy water intake. I went through periods of dizziness... which made me feel like I was standing on a boat-dock. I saw drs, had bloodwork, etc...   some thought it was low carb, some thought it was anxiety, low iron, chronic fatigue, stress, diabetes,  etc...  I went around in circles for a couple of years. I eventually realized, with my own experimentation, that I needed extra sodium. I eat very healthy with no processed foods. Mix that with heavy sweating and pounding a ton of water..   BOOM, I had nothing in my body left which lead to all of those symptoms.
Title: Re: What causes dizziness? lack of what nutrient
Post by: arce1988 on January 17, 2013, 03:54:32 PM
 Ouch