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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Michael Myers on December 08, 2005, 05:55:27 PM

Title: Getting carbs from weight gainer drink
Post by: Michael Myers on December 08, 2005, 05:55:27 PM

In building the chemical beast arthur rae was saying how he got alot of his carbs/calories from a low GI carb blend that he drank.

Is this a good source, as opposed to not having room to pack away potatoes, oatmeal, whole grain breads etc?

I see Dorian Yates MBF has a good blend of carbs for a weight gainer, anyone do this to keep carbs and calories higher?

Title: Re: Getting carbs from weight gainer drink
Post by: Princess L on December 08, 2005, 08:25:53 PM

Quote from: Michael Myers on December 08, 2005, 05:55:27 PM

Is this a good source, as opposed to not having room to pack away potatoes, oatmeal, whole grain breads etc?

Not nutritionally