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Getbig Bodybuilding Boards => Training Q&A => Topic started by: Rami on February 16, 2013, 10:11:05 AM

Title: when I can't do how many reps should I stop the excercise?
Post by: Rami on February 16, 2013, 10:11:05 AM

At what point is there no more returns from doing sets with low reps because you exhausted the muscle group to a big extent.

Title: Re: when I can't do how many reps should I stop the excercise?
Post by: jodsy on February 16, 2013, 10:19:48 AM

when your leaking because of your lifestyle its time to go to one of those jesus camps