Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: MikMaq on February 17, 2013, 03:50:55 PM
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serious question.
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serious question.
right...and people will offer you advice, and you will say "i can't i have Assburger's" to any suggestion.
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serious question.
See a Psychiatrist
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Go to the gym
Read a book
Play my guitar
Go out with friends
Have a drink
Smoke a doobie
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In the past Men were too busy getting food in the table to get depressed.
I don't think the men who built our country from fukin' nothing to the best in the world by bare hands in extreme poverty had time to be depressed.
That's what I try to remember when I feel down.
FUKIN' nothing grew here.
In most places you have fukin' banananas hanging from trees to eat and oil and gold and all to dig from ground.
Here you get sunlight for few short months.
(http://www.ajatus.org/art/karsimys/1/suokuokkajajussi.jpg)
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i normally dont post in your threads becasue you are a joke and i feel sorry for you. but arent there more appropiate boards for fucking dimwits like you to post.
You are obviously looking for friends. isnt there like a 'retarded big brother' organization or something like that?
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I volunteer to local animal shelters.
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Whatta you do when facing real depression.
Seek out some "real" help.
"1"
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Get over the fucker.feeling sorry for yourself gets you nowhere fast
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I like to get a long run in always cheers me up.
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Go to the gym
Read a book
Play my guitar
Go out with friends
Have a drink
Smoke a doobie
I believe your suggestions are good things to do when feeling a little down, but when you are seriously depressed, those things will just remind you of the emptiness and pointlessness of life. Serious depression requires Intervention and professional help.
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This society will tell you to go get a doctor to write you some rx from the pharm giants
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This society will tell you to go get a doctor to write you some rx from the pharm giants
Spot on
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Serious depression requires Intervention and professional help.
x2.
but retard knows that. he's trolling, but be a commercial break from 'full house' re-runs.
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serious question.
Suicide.
Seriously dude your threads are getting fucking pathetic. Just fucking kill yourself already.
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serious question.
Join your local Fight Club.
Pansy.
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This twat has the nerve to call anyone an attention whore...LOL
oh wait, that's right....it's "not about you, just asking" ::) ::)
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I believe your suggestions are good things to do when feeling a little down, but when you are seriously depressed, those things will just remind you of the emptiness and pointlessness of life. Serious depression requires Intervention and professional help.
Very true. Seek professional help in the case of serious depression.
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Ron will you consider banning RAtard, considering the circumstances it could very well be the best thing for him?
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you need to eat more this will give you more sperm thus you will jack off more and be more happyer, i just bought an electric guitar today, i dont even know how to play it but it sounds cool as fuck. just enjoy the bits and peices of life moment by moment, stillness=madness, stay on the move do shit
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work. work. work.
when one has family to feed there's no time to get depressed.
when you are given nothing, you must push through.... whether it rained or shined - rarely shined:
(http://molekyyligastronomia.fi/files/2011/02/Raatajat_rahanalaiset.jpg)
(http://www.tapio.fi/files/tapio/tapion%20taipaleelta/suo1_iso.jpg)
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you need to eat more this will give you more sperm thus you will jack off more and be more happyer, i just bought an electric guitar today, i dont even know how to play it but it sounds cool as fuck. just enjoy the bits and peices of life moment by moment, stillness=madness, stay on the move do shit
Cornelius Falcon.....you will be the ultimate guitar slinger with your advanced large hands and long neegul fingers
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Very true. Seek professional help in the case of serious depression.
No health insurance, and the wastelists are years long.
i normally dont post in your threads becasue you are a joke and i feel sorry for you. but arent there more appropiate boards for fucking dimwits like you to post.
You are obviously looking for friends. isnt there like a 'retarded big brother' organization or something like that?
Shits way too dam depressing.
http://www.wrongplanet.net/forum3.html
Anyhow I'm avoiding docs, just wondering what you folk have done when shit gets bad.
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Cornelius Falcon.....you will be the ultimate guitar slinger with your advanced large hands and long neegul fingers
man this guitar is cool as fuck cost about 230 with the amp and some fingernail pics. it can tune to different genre's on the amp you can make it sound like alot of different shit, i think RATARD should get one and join the band with him music, hoes, and exercise is all that is fun in life but we still gotta work to and obtain some knowledges! these things keep us just positive enough big GROIN KKK
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go see a counselor, a therapist, a psychiatrist, a psychologist.. somebody. asking for help on getbig is rarely going to result in good advice. and when it does, theres going to be a whole lot of other bullshit in the thread thats just going to make you even more depressed.
i dont recommend drugs. although i might on a different day. right now i think the only way is all naturale..
william james used pure will power to overcome severe depression. if im not mistaken, i believe he made the turn around when he decided to believe in free will. "my first act of free will was choosing to believe in it". :)
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What things are missing in your life RATARD
What dont you like in life that maybe universal to everyone or is a unqiue problem for you?
we all get the blues you aint the only one alot of us keep our feelings in and dont post when we feel like a bitch because other posters will pounce on you and own you
get a house somewhere around some nature man, i hated living in an apartment because i couldnt scream and make loud noises or piss outside because people were outside or blacks sitting on my fuckin porch
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No health insurance, and the wastelists are years long.
Shits way too dam depressing.
http://www.wrongplanet.net/forum3.html
Anyhow I'm avoiding docs, just wondering what you folk have done when shit gets bad.
Don't you have mental health insurance coverage in Canada?
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work. work. work.
when one has family to feed there's no time to get depressed.
when you are given nothing, you must push through.... whether it rained or shined - rarely shined:
(http://molekyyligastronomia.fi/files/2011/02/Raatajat_rahanalaiset.jpg)
(http://www.tapio.fi/files/tapio/tapion%20taipaleelta/suo1_iso.jpg)
good point
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go see a counselor, a therapist, a psychiatrist, a psychologist.. somebody. asking for help on getbig is rarely going to result in good advice. and when it does, theres going to be a whole lot of other bullshit in the thread thats just going to make you even more depressed.
i dont recommend drugs. although i might on a different day. right now i think the only way is all naturale..
william james used pure will power to overcome severe depression. if im not mistaken, i believe he made the turn around when he decided to believe in free will. "my first act of free will was choosing to believe in it". :)
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Maybe build a house or adopt an African child.
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Maybe build a house or adopt an African child.
yeah good to be outside or take a shovel out in the woods look for artifacts that might be there from 1000 years ago or 200,-000 years ago its possible
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stillness=madness
thats whyy i hate meditating and thinks its useless id rather be out in the woods with a shovel makin my way through the breyer patches and leaves looking for a sign from some other ancient culture
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man this guitar is cool as fuck cost about 230 with the amp and some fingernail pics. it can tune to different genre's on the amp you can make it sound like alot of different shit, i think RATARD should get one and join the band with him music, hoes, and exercise is all that is fun in life but we still gotta work to and obtain some knowledges! these things keep us just positive enough big GROIN KKK
yes the falcon teachings are always within grasp but most can't reach for them.
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yes the falcon teachings are always within grasp but most can't reach for them.
Very few can reach that level of enlightenment.
"1"
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What things are missing in your life RATARD
What dont you like in life that maybe universal to everyone or is a unqiue problem for you?
we all get the blues you aint the only one alot of us keep our feelings in and dont post when we feel like a bitch because other posters will pounce on you and own you
get a house somewhere around some nature man, i hated living in an apartment because i couldnt scream and make loud noises or piss outside because people were outside or blacks sitting on my fuckin porch
good answer thanks.
I'm talking to a buddy there now and I think I might have to go back to school. Dropping out for me was pretty dam bad.
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No health insurance, and the wastelists are years long.
Shits way too dam depressing.
http://www.wrongplanet.net/forum3.html
Anyhow I'm avoiding docs, just wondering what you folk have done when shit gets bad.
Depression is a tough subject, and many a strong person has not been able to overcome it and have topped themselves. For starters you could try learning more about it, their is a lot of information out there on the subject and what it is, how it occurs and what to do about it. You could try seeing it like any other problem that can be resolved with the RIGHT information. The way I see it, their is no guarantee of happiness, and the best an individual can do is cultivate an environment that encourages happiness to come and stay. Not unlike a garden, you till the land, fertilise the soil, prepare the rows, plant the seeds, water them regularly etc etc, What I am getting at is that even if you do all the right things for your seeds to grow, their are other variables that may produce a shitty crop, like poor weather conditions, lack of water or poor quality, erosion etc etc.. (even though that sounds depressing, it beats the alternative of not planting a crop and starving to death, you have to at least do what is required to end up with a harvest)
So create an environment for happiness to enter, work at developing friendships, working a job or contributing to society in some way, do something creative, write, draw, sing, play an instrument etc etc, Eat wholesome foods, make sure you exercise, move, move, move, but even if all that fails, don't give up, Life is bizarre, you never know what is around the corner, Life isn't all about being happy, their is something deeper at play, something mysterious, just learn as much as you can about the world around you and yourself, never give up learning about the things you are passionate about, and don't let others get your spirit down because they are in opposition to you.
And remember, when we are severely depressed, we are not actually objectively perceiving reality, our thoughts will be skewed by this negative cloud, our mind will tell us things that aren't true, our minds betray us in this state, and that's why you may need to speak to someone who isn't in such a state to give you objectivity and a way to combat this negative mind-state. What you should be aiming for in cognitive function is a balance between pessimism and optimism, neither state in it's extreme is helpful. Our minds, like guitar strings, need to be neither to loose or too tight.
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Depression is a tough subject, and many a strong person has not been able to overcome it and have topped themselves. For starters you could try learning more about it, their is a lot of information out there on the subject and what it is, how it occurs and what to do about it. You could try seeing it like any other problem that can be resolved with the RIGHT information. The way I see it, their is no guarantee of happiness, and the best an individual can do is cultivate an environment that encourages happiness to come and stay. Not unlike a garden, you till the land, fertilise the soil, prepare the rows, plant the seeds, water them regularly etc etc, What I am getting at is that even if you do all the right things for your seeds to grow, their are other variables that may produce a shitty crop, like poor weather conditions, lack of water or poor quality, erosion etc etc.. (even though that sounds depressing, it beats the alternative of not planting a crop and starving to death, you have to at least do what is required to end up with a harvest)
So create an environment for happiness to enter, work at developing friendships, working a job or contributing to society in some way, do something creative, write, draw, sing, play an instrument etc etc, Eat wholesome foods, make sure you exercise, move, move, move, but even if all that fails, don't give up, Life is bizarre, you never know what is around the corner, Life isn't all about being happy, their is something deeper at play, something mysterious, just learn as much as you can about the world around you and yourself, never give up learning about the things you are passionate about, and don't let others get your spirit down because they are in opposition to you.
And remember, when we are severely depressed, we are not actually objectively perceiving reality, our thoughts will be skewed by this negative cloud, our mind will tell us things that aren't true, our minds betray us in this state, and that's why you may need to speak to someone who isn't in such a state to give you objectivity and a way to combat this negative mind-state. What you should be aiming for in cognitive function is a balance between pessimism and optimism, neither state in it's extreme is helpful. Our minds, like guitar strings, need to be neither to loose or too tight.
thats a good peice of advice in bold
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Very few can reach that level of enlightenment.
"1"
we all have had our minds open up but some of us quit exploring it and talked about it in our minds. perhaps the non posters are exploring it in ways weve never imagined far superiorly ways then i could fathom to talk about.never think you are the best never think you are the worst believe in the infinite creative ability that is this right here to comfort the for eternity
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stillness=madness
I disagree. Historically, meditation and stillness has been used by many great thinkers. Personally, my life is much better since I started meditating.
It allows for the body/mind to hear the subtle vibrations of the universe.
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I disagree. Historically, meditation and stillness has been used by many great thinkers. Personally, my life is much better since I started meditating.
It allows for the body/mind to hear the subtle vibrations of the universe.
Why'd you start meditating.
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I disagree. Historically, meditation and stillness has been used by many great thinkers. Personally, my life is much better since I started meditating.
It allows for the body/mind to hear the subtle vibrations of the universe.
meditation is spiritual bunk that is a waste of time and energy and may even be harmful, you are better of going for a walk. If meditation helped people, the majority of people who practised it wouldn't be arseholes.
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we all have had our minds open up but some of us quit exploring it and talked about it in our minds. perhaps the non posters are exploring it in ways weve never imagined far superiorly ways then i could fathom to talk about.never think you are the best never think you are the worst believe in the infinite creative ability that is this right here to comfort the for eternity
Indeed..
"1"
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meditation is spiritual bunk that is a waste of time and energy, you are better of going for a walk. If meditation helped people, the majority of people who practised it wouldn't be arseholes.
The fuck are you talking about, meditation, isn't anything spirtual, it's a physical process.
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meditation is spiritual bunk that is a waste of time and energy and may even be harmful, you are better of going for a walk. If meditation helped people, the majority of people who practised it wouldn't be arseholes.
Jesus, gahndi, Krishna ect. These were brilliant thinkers. Granted the people who bastardized their teachings are idiots.
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The fuck are you talking about, meditation, isn't anything spirtual, it's a physical process.
Meditation originated from eastern Religions and was designed to apparently "cleanse" the mind of impurities and disturbances so as to attain so-called enlightenment--a concept as crazy as God. It was never meant to be a relaxation tool to de-stress. If you are meditating, that could be part of the problem, the last thing a disturbed mind needs is to be alone with itself. Going for a walk is a physical process. Sitting still and focusing your awareness on yourself is not. Hope this helps.
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Many Buddhist use a type of walking meditation. Meditation is more than sitting in the lotus position and emptying your mind. It's a form of focusing your attention on the task at hand.
And there ate countless studies that show relaxation and meditation has positive health consequences
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Meditation originated from eastern Religions and was designed to apparently "cleanse" the mind of impurities and disturbances so as to attain so-called enlightenment--a concept as crazy as God. It was never meant to be a relaxation tool to de-stress. If you are meditating, that could be part of the problem, the last thing a disturbed mind needs is to be alone with itself. Going for a walk is a physical process. Sitting still and focusing your awareness on yourself is not. Hope this helps.
The whole point of meditation is too move beyond thoughts of self.
It's hard as fuck to do, and your average hipster at yoga ain't doing it.
It's challenging to reduce your mind, but it can be done, and it's just as effective as napping.
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Jesus, gahndi, Krishna ect. These were brilliant thinkers. Granted the people who bastardized their teachings are idiots.
I don't know that any of them would be considered great Thinkers. And this is the first I am hearing that Jesus was a meditator, but I hear people attribute all types of things to him. And to link meditation with being a great thinker is absurd, to be a good thinker, one needs to practice thinking. You would be amazed how few people THINK for themselves.
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I find staying busy wont allow my mind time to be depressed. It sounds like you have alot of time to sit around and be depressed. Only you have the power to bring yourself out of depression.
Btw Jesus might be considered a mediator as he went alone to pray alot and spent considerable time in the morning to himself. The bible mentions these.
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The whole point of meditation is too move beyond thoughts of self.
It's hard as fuck to do, and your average hipster at yoga ain't doing it.
It's challenging to reduce your mind, but it can be done, and it's just as effective as napping.
If, by moving beyond thoughts of self you mean become less egocentric and less selfish and more community minded, you don't need meditation for that, you just need to ask yourselves how will your actions affect your neighbour then act in a way that is as close to a win win as you can get.
And I think you will find, historically The whole point of meditation was to cleanse the mind of impurities and disturbances so as to attain so-called enlightenment. Don't get caught up in all this NEW AGE nonsense, these traditions come from a very ancient times and have little relevance in a modern world. Remember, Buddhists believe all types of crazy shit, if you are struggling with some type of mood disorder, stick to the basics, and don't get lost in some metaphysical esoteric fog.
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I don't know that any of them would be considered great Thinkers. And this is the first I am hearing that Jesus was a meditator, but I hear people attribute all types of things to him. And to link meditation with being a great thinker is absurd, to be a good thinker, one needs to practice thinking. You would be amazed how few people THINK for themselves.
Ok, fair enough. I have many many problems with religion too. All I know is when I slow down, sit and be still I feeling better and think more clearly.
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Many Buddhist use a type of walking meditation. Meditation is more than sitting in the lotus position and emptying your mind. It's a form of focusing your attention on the task at hand.
And there ate countless studies that show relaxation and meditation has positive health consequences
Studies are pretty much useless these days, they have been corrupted to suit someone's agenda. Your own experience is what counts, if sitting still and focusing is of benefit to you, then do it, but I would argue their are more effective ways to minimise stress, and also meditation can have the opposite effect, it can actually cause people distress.
Meditation was never really meant for the Western suburbanite yuppie with too much money and time on their hands. It is an ancient eastern practice used by Monks to attain enlightenment (Whatever the fuck that is). The fact is, Westerners are so impressionable and looking for new and crazy ways to spend their time and money, meditation is just the flavour of the month so to speak. Meditation in the Westerners hand is more than likely to fuck them up than it is too help them.
Just keep it simple, stick to your own Cultures beliefs and tradition, their will be value in them, don't go dabbling in cultures that have no bearing on your current one. Exercise, eat well, study, make friends etc etc, Keep it Simple, forget about enlightenment and just GO FOR A WALK!
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Ok, fair enough. I have many many problems with religion too. All I know is when I slow down, sit and be still I feeling better and think more clearly.
Well then, this is a sign that you are NOT Thinking clearly when you are not meditating, you are too wound up, like a guitar string that is too tight and about to snap. Better to find a way to balance your life so that you can feel good and think clearly MOST OF THE TIME. If you feel good and think clearly the majority of the time, you won't have a need to take time out to find ways to achieve this.
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I find staying busy wont allow my mind time to be depressed. It sounds like you have alot of time to sit around and be depressed. Only you have the power to bring yourself out of depression.
Btw Jesus might be considered a mediator as he went alone to pray alot and spent considerable time in the morning to himself. The bible mentions these.
The word meditation may carry different meanings in different contexts, I guess a popular description for it is focused attention, and I don't know that I would call prayer or alone time necessarily meditation.
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If, by moving beyond thoughts of self you mean become less egocentric and less selfish and more community minded, you don't need meditation for that, you just need to ask yourselves how will your actions affect your neighbour then act in a way that is as close to a win win as you can get.
And I think you will find, historically The whole point of meditation was to cleanse the mind of impurities and disturbances so as to attain so-called enlightenment. Don't get caught up in all this NEW AGE nonsense, these traditions come from a very ancient times and have little relevance in a modern world. Remember, Buddhists believe all types of crazy shit, if you are struggling with some type of mood disorder, stick to the basics, and don't get lost in some metaphysical esoteric fog.
The whole intention of meditation is to reach a point when your internal dialogue with yourself slows down.
Some people can really do it, and it does wonders for your body and mind, there are tons of brain scans to do it.
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The whole intention of meditation is to reach a point when your internal dialogue with yourself slows down.
Some people can really do it, and it does wonders for your body and mind, there are tons of brain scans to do it.
Yes, but this state can be achieved through just doing something that you enjoy and participate wholeheartedly in. But I think you are overstating the benefits of such an internal state, and I think you will find the people who achieve such states practice intensely for many many years. Don't put your own cultures discoveries below those of some other cultures, meditation may be helpful, but not to the degree that most people claim it is. If you look hard enough, you will also find meditation practitioners (Buddhist monks) who were angry arseholes.
Going for a long walk also does wonders for your body and mind, but for some reason, walking isn't some new Western discovery about the mystical East and has been pushed to the side. Like most Westerners it sounds like you have put the practice of meditation on a pedestal. I would argue that things like eating well coupled with an activity like weight training, callisthenics or a myriad of other activities offer as much if not far more benefit than meditation for most Western people.
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serious question.
You should start with moving away from Newfoundland.
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uh....lift weights?
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In the past Men were too busy getting food in the table to get depressed.
I don't think the men who built our country from fukin' nothing to the best in the world by bare hands in extreme poverty had time to be depressed.
That's what I try to remember when I feel down.
FUKIN' nothing grew here.
In most places you have fukin' banananas hanging from trees to eat and oil and gold and all to dig from ground.
Here you get sunlight for few short months.
(http://www.ajatus.org/art/karsimys/1/suokuokkajajussi.jpg)
you do realise the higest suicide rate is amongst men
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I believe your suggestions are good things to do when feeling a little down, but when you are seriously depressed, those things will just remind you of the emptiness and pointlessness of life. Serious depression requires Intervention and professional help.
This.
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In the past Men were too busy getting food in the table to get depressed.
I don't think the men who built our country from fukin' nothing to the best in the world by bare hands in extreme poverty had time to be depressed.
That's what I try to remember when I feel down.
FUKIN' nothing grew here.
In most places you have fukin' banananas hanging from trees to eat and oil and gold and all to dig from ground.
Here you get sunlight for few short months.
(http://www.ajatus.org/art/karsimys/1/suokuokkajajussi.jpg)
haha yes!!! I have the same thoughts!!! Wonder it Patton was depressed when he strapped Pancho Villa and his men to the hood of his jeep? These are the kind of men we need to emulate!
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Apparently mindy mccready had this very same question.......and never got an answer
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Apparently mindy mccready had this very same question.......and never got an answer
But she sure as hell never came on Getbig whining about how life was unfair to her.
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Caffeine helps a bit. But only ever now and then.
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cut alcohol.
exercise more.
reject negative people from your life.
cut alcohol.
kiss a new chick.
cut alcohol.
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cut alcohol.
exercise more.
reject negative people from your life.
cut alcohol.
kiss a new chick.
cut alcohol.
exactly right.
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Cognitive therapy, visiting the relevant professionals (psychiatrists perhaps), meditation, establishing, pursuing, and achieving realistic goals, exercise, and, perhaps medication.
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realize what you are
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stillness=madness
thats whyy i hate meditating and thinks its useless id rather be out in the woods with a shovel makin my way through the breyer patches and leaves looking for a sign from some other ancient culture
i agree. i wish i could go out for more walks, but it's always dark here.
having big, wide open spaces to walk in is "key"
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serious question.
First, find out if the depression is enviomental
If not enviomental buy some l methylfolate.
People with the MTHFR gene can process folate acid correctly. And one of the results is depression.
Find someone to talk too about your problems. A psychologists or a priest. priests with talk to you for free.
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serious question.
Pray. I suggest one our father and 3 hail mary's to begin with.
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You should start with moving away from Newfoundland.
Really though, there's times(especially late winter early spring) when living hear is bad as a fucking reserve.
It's funny I'd bet money more than a few getbiggers would melt pretty dam fast living here.
It's like living in the south, minus loose black woman, and sunshine.
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I like to get a long run in always cheers me up.
works great for me too.