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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: loco on February 22, 2013, 05:31:40 AM

Title: Study finds no increase in appetite tied to diet-soda intake
Post by: loco on February 22, 2013, 05:31:40 AM

"People who drank diet soda did not appear to consume more sugary and fatty foods than did those who chose water, according to a study in the American Journal of Clinical Nutrition. Researchers also found that diet-soda drinkers ate fewer desserts at six months compared with their habits before the study started, while those who drank water consumed more fruits and vegetables than they had previously."
http://www.reuters.com/article/2013/02/20/health-dietdrinks-idUSL4N0BK0GG20130220

Title: Re: Study finds no increase in appetite tied to diet-soda intake
Post by: WOOO on February 22, 2013, 05:35:44 AM

Quote from: loco on February 22, 2013, 05:31:40 AM

"People who drank diet soda did not appear to consume more sugary and fatty foods than did those who chose water, according to a study in the American Journal of Clinical Nutrition. Researchers also found that diet-soda drinkers ate fewer desserts at six months compared with their habits before the study started, while those who drank water consumed more fruits and vegetables than they had previously."
http://www.reuters.com/article/2013/02/20/health-dietdrinks-idUSL4N0BK0GG20130220

Is this a question of calorie reduction vs nutrient starvation?

Title: Re: Study finds no increase in appetite tied to diet-soda intake
Post by: loco on February 22, 2013, 07:17:37 AM

Quote from: WOOO on February 22, 2013, 05:35:44 AM

Is this a question of calorie reduction vs nutrient starvation?

I believe this is in response to recent claims that diet soda makes people fat.