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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on February 23, 2013, 05:53:28 AM

Title: if you are very muscularn post your workout routine, so i can copy it
Post by: anabolichalo on February 23, 2013, 05:53:28 AM

i googled ronnie coleman's routine but it seems too advanced

Title: Re: if you are very muscularn post your workout routine, so i can copy it
Post by: bigmc on February 23, 2013, 06:17:12 AM

monday     glutes
tuesday     glutes
wednesday glutes
thursday    glutes
fri             glutes and bis
sat           glutes
sun           glutes