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Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on February 28, 2013, 02:43:00 PM

Title: Celeb badasses....
Post by: Coach is Back! on February 28, 2013, 02:43:00 PM: .
Title: Re: Celeb badasses....
Post by: arce1988 on February 28, 2013, 02:44:19 PM: Way to go, Coach.
Title: Re: Celeb badasses....
Post by: Nails on February 28, 2013, 02:45:14 PM: why the long face ???
Title: Re: Celeb badasses....
Post by: Mothballs on February 28, 2013, 02:49:58 PM: Can you still be a celebrity without anyone knowing who you are?
Title: Re: Celeb badasses....
Post by: Coach is Back! on February 28, 2013, 02:50:13 PM: Quote from: Nails on February 28, 2013, 02:45:14 PM
why the long face ???

Hahaha
Title: Re: Celeb badasses....
Post by: Schmoff on February 28, 2013, 02:50:44 PM: who?
Title: Re: Celeb badasses....
Post by: The True Adonis on February 28, 2013, 02:53:11 PM: Quote from: Coach is Back! on February 28, 2013, 02:50:13 PM
Hahaha
Hey Coach, that last exercise is for shoulders? Is it a barbell that you place in a corner and load one end and press with that end? I may give this a try if that is indeed what it is.
Title: Re: Celeb badasses....
Post by: Grape Ape on February 28, 2013, 02:54:09 PM: Quote from: The True Adonis on February 28, 2013, 02:53:11 PM
Hey Coach, that last exercise is for shoulders? Is it a barbell that you place in a corner and load one end and press with that end? I may give this a try if that is indeed what it is.

Yes - look for youtubes of a "landmine press"
Title: Re: Celeb badasses....
Post by: The True Adonis on February 28, 2013, 02:55:20 PM: Quote from: Schmoff on February 28, 2013, 02:50:44 PM
who?
Gilles Marini.

Very good physique.

(http://25.media.tumblr.com/tumblr_m9j2ntCy1s1qbtheoo1_400.jpg)

(http://tawnyweber.com/wp-content/uploads/2012/08/00000012-3678.jpg)
Title: Re: Celeb badasses....
Post by: Army of One on February 28, 2013, 03:26:52 PM: Quote from: The True Adonis on February 28, 2013, 02:55:20 PM
Gilles Marini.

Very good physique.

(http://25.media.tumblr.com/tumblr_m9j2ntCy1s1qbtheoo1_400.jpg)

(http://tawnyweber.com/wp-content/uploads/2012/08/00000012-3678.jpg)

Who?
Title: Re: Celeb badasses....
Post by: Coach is Back! on February 28, 2013, 04:01:12 PM: Quote from: The True Adonis on February 28, 2013, 02:53:11 PM
Hey Coach, that last exercise is for shoulders? Is it a barbell that you place in a corner and load one end and press with that end? I may give this a try if that is indeed what it is.

Grape Ape is correct, it's a landmine press. We do them for a variety of reasons. In Gilles case, it was because he had injuries while preparing for Dancing with the Stars, including shoulder and a hamstring tear. We use this in place of an overhead movement to build strength and stability without the risk of a direct overhead press. Shoulder/scap stability, rotational core, and hip explosiveness.
Title: Re: Celeb badasses....
Post by: pluck on February 28, 2013, 04:05:42 PM: Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.
Title: Re: Celeb badasses....
Post by: arce1988 on February 28, 2013, 04:11:28 PM: http://insider.espn.go.com/mma/story/_/id/8998380/mma-top-10-all-athletes-mma
Title: Re: Celeb badasses....
Post by: arce1988 on February 28, 2013, 04:14:19 PM: Most UFC Wins, Active Heavyweight Fighters:
Frank Mir 14
Cheick Kongo 11
Cain Velasquez 9
Junior dos Santos 9
Gabriel Gonzaga 9
Stefan Struve 9*
*Four-fight win streak
Title: Re: Celeb badasses....
Post by: Coach is Back! on February 28, 2013, 04:58:49 PM: Quote from: pluck on February 28, 2013, 04:05:42 PM
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

Haha, yes.
Title: Re: Celeb badasses....
Post by: Mr Nobody on February 28, 2013, 05:01:14 PM: chaos is decent at flipping tires.
Title: Re: Celeb badasses....
Post by: NelsonMuntz on February 28, 2013, 05:25:04 PM: Sorry but some fag dancer from DWTS who does weight training is not a badass. Nice build but badass, no way.Other than cool movements

This is what a badass celeb is.

http://en.wikipedia.org/wiki/Steve_McQueen (http://en.wikipedia.org/wiki/Steve_McQueen)
Title: Re: Celeb badasses....
Post by: 240 is Back on February 28, 2013, 05:26:08 PM: Quote from: pluck on February 28, 2013, 04:05:42 PM
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

obama voters do not go to the gym. Gyms don't accept food stamps.
Title: Re: Celeb badasses....
Post by: HTexan on February 28, 2013, 05:32:26 PM: Quote from: pluck on February 28, 2013, 04:05:42 PM
Flipping tires is badass?

Maybe if he flipped it on top of an Obama voter, yes that would be badass.

Coach likes the dudes ass? ???
Title: Re: Celeb badasses....
Post by: BOW on February 28, 2013, 05:46:44 PM: hey coach are you going to hop through that chocolate cheerio?
Title: Re: Celeb badasses....
Post by: Roger Bacon on February 28, 2013, 06:02:15 PM: Quote from: Coach is Back! on February 28, 2013, 02:43:00 PM
.

Marc Anthony? ???
Title: Re: Celeb badasses....
Post by: G_Thang on February 28, 2013, 07:28:13 PM: Quote from: Mr Nobody on February 28, 2013, 05:01:14 PM
chaos is decent at flipping tires.

Just like flipping birds on a street corner when he hustling in his youth. Convict.