Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: littleguns on March 09, 2013, 06:08:51 AM
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Anyone use a heart rate monitor for Cardio or working out to stay in "fat burning mode"?
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More like, "does anyone still use Cardio to even burn fat anymore since it completely unnecessary". 8)
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Fat burning mode. ;D ;D ;D
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Anyone use a heart rate monitor for Cardio or working out to stay in "fat burning mode"?
i do, but not to burn fat - just to make sure i know how much effort i'm expending when i run. i don't wear it all the time though - awkward.
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More like, "does anyone still use Cardio to even burn fat anymore since it completely unnecessary". 8)
This coming from a person with a former swimmers body that is now 40lbs overweight....Thx for the great advice :o
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This coming from a person with a former swimmers body that is now 40lbs overweight....Thx for the great advice :o
LoL. I am 178 lbs and look exactly the same as I always do.