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Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on March 12, 2013, 03:42:10 PM

Title: continuously jumping and punching=crazy exhausting cardio
Post by: Marty Champions on March 12, 2013, 03:42:10 PM
i dont really like to run through neighborhoods because of dogs and running too far away and carrying drinks n shit..

but anwyays the best fucking cardio is jumping around and punching the bag holy fuck if i cotinuously jump and throw jabs for 5-7 mintues my calves are roaring, occasionly ill stop and just throw combos then continue to keep jumping, crazy calve stimulation
Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: Mr Nobody on March 12, 2013, 05:56:42 PM
Quote from: Johnny Falcon on March 12, 2013, 03:42:10 PM
i dont really like to run through neighborhoods because of dogs and running too far away and carrying drinks n shit..

but anwyays the best fucking cardio is jumping around and punching the bag holy fuck if i cotinuously jump and throw jabs for 5-7 mintues my calves are roaring, occasionly ill stop and just throw combos then continue to keep jumping, crazy calve stimulation
In the dirt yea better stimulation for calves, on cement or blacktop not as good.

Just wear your gloves down the street knock out some mofo's Johnny if you run down the street.
Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: 240 is Back on March 12, 2013, 06:30:27 PM
g
Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: Mr Nobody on March 12, 2013, 06:41:19 PM
Quote from: 240 is Back on March 12, 2013, 06:30:27 PM
g
Falcon would be on that in a minute, I would as well.
Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: dj181 on March 12, 2013, 06:44:52 PM
Quote from: Mr Nobody on March 12, 2013, 06:41:19 PM
Falcon would be on that in a minute, I would as well.

i hope you're joking

this is what you should be getting up on man

Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: Mr Nobody on March 12, 2013, 06:48:50 PM
Quote from: dj181 on March 12, 2013, 06:44:52 PM
i hope you're joking

this is what you should be getting up on man


Yea I would hit that one too.
Title: Re: continuously jumping and punching=crazy exhausting cardio
Post by: Wiggs on March 12, 2013, 11:31:35 PM
Can you provide a demonstrational video Johnny?