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Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on March 14, 2013, 04:54:14 AM

Title: In a workout for chest how many reps should I do with in 35 min with rest?
Post by: Rami on March 14, 2013, 04:54:14 AM
Should I use weights that I can do 100 reps with total within 35 minutes?
Title: Re: In a workout for chest how many reps should I do with in 35 min with rest?
Post by: anabolichalo on March 14, 2013, 04:57:01 AM
maybe

training is a big mistery

as are all the other aspects of bodybuilding
Title: Re: In a workout for chest how many reps should I do with in 35 min with rest?
Post by: Rami on March 14, 2013, 05:08:25 AM
I find it interesting how science have yet to make any advances in this field what so ever
Title: Re: In a workout for chest how many reps should I do with in 35 min with rest?
Post by: Chadwick The Beta on March 14, 2013, 08:55:32 AM
Should I use weights that I can do 100 reps with total within 35 minutes?

stick to your pink dumbbells, manmeet
Title: Re: In a workout for chest how many reps should I do with in 35 min with rest?
Post by: Hulkotron on March 14, 2013, 08:56:55 AM
I recommend 5 reps for strength 8 reps for mass 12 reps for cuts, good luck.