Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Rami on March 14, 2013, 04:54:14 AM
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Should I use weights that I can do 100 reps with total within 35 minutes?
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maybe
training is a big mistery
as are all the other aspects of bodybuilding
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I find it interesting how science have yet to make any advances in this field what so ever
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Should I use weights that I can do 100 reps with total within 35 minutes?
stick to your pink dumbbells, manmeet
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I recommend 5 reps for strength 8 reps for mass 12 reps for cuts, good luck.