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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on March 23, 2013, 02:41:41 AM

Title: Great lift from a great looking physique
Post by: anabolichalo on March 23, 2013, 02:41:41 AM

Title: Re: Great lift from a great looking physique
Post by: Powerlift66 on March 23, 2013, 03:33:56 AM

Nice "crush and go" lift...  ???

Title: Re: Great lift from a great looking physique
Post by: WOOO on March 23, 2013, 07:28:16 AM

Foolish

Title: Re: Great lift from a great looking physique
Post by: tommywishbone on March 23, 2013, 08:16:51 AM

Cool gym.  Not so cool bench press dude.

Title: Re: Great lift from a great looking physique
Post by: anabolichalo on March 23, 2013, 09:25:33 AM

this is 140kg not 150 right?

20kg barbell
4 x 25kg plates
2 x 10kg plates
2x 5kg plates
---------------
total 140 kg

Title: Re: Great lift from a great looking physique
Post by: Euro-monster on March 23, 2013, 09:49:46 AM

Quote from: anabolichalo on March 23, 2013, 09:25:33 AM

this is 140kg not 150 right?

20kg barbell.........=20 kg
4 x 25kg plates.....=100 kg
2 x 10kg plates.....=20 kg
2x 5kg plates........=10 kg
---------------
total 140 kg..........=150 kg

.....HTH

Title: Re: Great lift from a great looking physique
Post by: nasht5 on March 23, 2013, 09:55:20 AM

I call that "spinal tap".

Title: Re: Great lift from a great looking physique
Post by: BB on March 23, 2013, 09:56:12 AM

Neat old gym, he gets extra points for using that old steel Russian weight set with the odd ring to it when the plates clang.

Title: Re: Great lift from a great looking physique
Post by: anabolichalo on March 23, 2013, 09:56:21 AM

Quote from: Euro-monster on March 23, 2013, 09:49:46 AM

.....HTH

oh right ;D

Title: Re: Great lift from a great looking physique
Post by: Euro-monster on March 23, 2013, 09:57:22 AM

Quote from: anabolichalo on March 23, 2013, 09:56:21 AM

oh right ;D

... ;)