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Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on March 28, 2013, 12:17:54 AM

Title: Can you bench your Body Weight for 27 reps?
Post by: The True Adonis on March 28, 2013, 12:17:54 AM
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Roger Bacon on March 28, 2013, 12:22:06 AM


That spotter sure takes his job seriously... lol
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Sherief Shalaby on March 28, 2013, 12:41:41 AM
a couple of months ago i bench pressed my BW for 35 reps.. i can do more if i practice..
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: The True Adonis on March 28, 2013, 12:47:56 AM
a couple of months ago i bench pressed my BW for 35 reps.. i can do more if i practice..
By the power of Allah! That is pretty good.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: phreak on March 28, 2013, 12:49:20 AM
Not these days, no. High reps (>5...) are teh sux.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: phreak on March 28, 2013, 12:49:50 AM
a couple of months ago i bench pressed my BW for 35 reps.. i can do more if i practice..
All light sweet crude and falafel.





Seriously: good job. ;D
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Sherief Shalaby on March 28, 2013, 01:29:07 AM
ok guys i didnt know it was that good.. but after your words i may take a video while doing it :)
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Papper on March 28, 2013, 02:11:49 AM
not 27 consecutive reps  >:(

currently I bench my BW 6 reps for 4 sets  Used to do more but haven't trained chest in several months
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: jodsy on March 28, 2013, 02:55:18 AM
i could probably prop her against a wall for the best god damn two minutes of her life......
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: BigCyp on March 28, 2013, 02:59:11 AM
i could probably prop her against a wall for the best god damn two minutes of her life......

You'd have to prop her backwards to get past the penoris
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Stark on March 28, 2013, 02:59:56 AM
Nope...

But I benched your mother for a few hours yesterday, she wasn't complaining in the slightest.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: BigCyp on March 28, 2013, 03:00:57 AM
ok guys i didnt know it was that good.. but after your words i may take a video while doing it :)

No that's very impressive Sherief, hats off. Not the kind of reps someone could do if their training wasn't consistent and intense enough.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Stark on March 28, 2013, 03:02:16 AM
by the way i dont give a shit how getbig hates Dana and her husband, I think they are cool and good people.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Method101 on March 28, 2013, 04:05:04 AM
spotter gave her half of those reps.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Krankenstein on March 28, 2013, 04:31:39 AM
3:28....the poor slob was left hanging when Mr.Ed got off bench and Failed at the high five
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: bebop396 on March 28, 2013, 05:27:38 AM
She is hot as hell, and with a charming personality it seems, to boot
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: HockeyFightFan on March 28, 2013, 08:58:31 AM
She is hot as hell, and with a charming personality it seems, to boot

Hi Dana's mom.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: polychronopolous on March 28, 2013, 10:24:28 AM
It would be close but probably so.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Nails on March 28, 2013, 10:27:04 AM
only if i was on the the same gear stack she is on

i could probably bench her body weight 27 times tho
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: liquid_c on March 28, 2013, 10:50:52 AM
Wow, she's actually quite strong for her size, hate her or not. 
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Nails on March 28, 2013, 10:54:08 AM
Wow, she's actually quite strong for her size, hate her or not. 


1 horse power of strength
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: ukjeff on March 28, 2013, 11:22:14 AM
No I cant, I dont bench press.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Nails on March 28, 2013, 11:25:26 AM
Nice Blimp view as to not be able to see how low she drops the bar


whos the guy not her husband or jose groping her at the end of the video


True story

DLB had more people waiting in line to meet her then Phil Heath at the LA EXPO
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: ukjeff on March 28, 2013, 11:26:35 AM
Quote
DLB had more people waiting in line to meet her then Phil Heath at the LA EXPO
They wanted to check out the gum to teeth ratio.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Nails on March 28, 2013, 11:29:38 AM
They wanted to check out the gum to teeth ratio.


her line easily had 3x more people waiting then the 2x mr olympia

and Rich Piana also had a huge line of people

i didnt wait in either , i waited my 5min and took a pic with the CHAMP
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: ukjeff on March 28, 2013, 11:50:48 AM
I wouldnt have bothered going at all.
Im not really into "hero worship"
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: funk51 on March 28, 2013, 11:53:46 AM

not anymore but close. how does your dipping reps compare with your bodyweight bench press reps just curious please post your ratios. mine were always pretty equal.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: The True Adonis on March 28, 2013, 12:05:46 PM
not anymore but close. how does your dipping reps compare with your bodyweight bench press reps just curious please post your ratios. mine were always pretty equal.
Not me.  I can dip like no other, all the way down to the bottom.  40-60 reps easily.  I could NEVER do that with Bench Press. 

Title: Re: Can you bench your Body Weight for 27 reps?
Post by: Papper on March 28, 2013, 12:20:13 PM
Dipping is way easier than putting up your body weight in the bench. thought this was the case for all.

The body is ultimately made to move itself in body weight movements like dip, squat, chins, pushups. Obviously using a bench press requires a unnatural and very isolating movement.
Title: Re: Can you bench your Body Weight for 27 reps?
Post by: jude2 on March 28, 2013, 05:39:10 PM
49 reps. You need to have a good cardio base, besides strength.