Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Bodybuilding Boards => Training Q&A => Topic started by: Donny on March 29, 2013, 08:30:35 AM

Title: serious question..anyone used these?
Post by: Donny on March 29, 2013, 08:30:35 AM

If you want to look diffrent in the Gym try these.. ;D although for martial arts or ball sports why not? anyone used these? would train forearms and grip strength to a degree.
http://www.globegripz.com/

Title: Re: serious question..anyone used these?
Post by: enhancer on April 16, 2013, 08:01:17 AM

they look easy to make with a soft ball

Title: Re: serious question..anyone used these?
Post by: funk51 on April 16, 2013, 08:36:26 AM

check out fatgripz.com to. and ;D google fatgripz on amazon.com and a whole page of training devices come up.

Title: Re: serious question..anyone used these?
Post by: jpm101 on April 16, 2013, 11:06:06 AM

$49.95 is a lot of bucks spent.

Years ago I've seen a few guy's use sea sponges (the natural one's about the size of a softball, not the oblong ones sold in regular stores ) when gripping a bar. Squeezing helped the grip they said....no doubt. Also guy's would double up on regular cooking pot holders and use those on the BB/DB's.

Those grips shown look something like baseball pitchers use for the different hand positions and improving the grip.  Good Luck.

Title: Re: serious question..anyone used these?
Post by: funk51 on April 16, 2013, 12:37:29 PM

rubber pipe insulation is sometimes used. roy callendar always used sponges when he trained ;D and figures he 's not useing in pic i have.