Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Stark on April 01, 2013, 05:58:25 AM
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Yes, No? If yes, why?
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no... i tested myself with a blood-glucose meter with dozens of foods and food combinations... one of the tests i did was with splenda because i use it for baking... i drank about half a cup dissolved in water while in a fasted state (totally gross) and tested my BS every 15 minutes for 3 hours... there was no noticeable change.
when in doubt, experiment on yourself
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Aspartame, Splenda, and Stevia don't stop fat loss in my experience.