Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on April 30, 2013, 06:31:15 AM

Title: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: musclecenter on April 30, 2013, 06:31:15 AM
Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: Bosch on April 30, 2013, 10:09:02 AM
I belive he should have taken better places at most of his shows.
It's a pity that bodybuilding is beauty contest and we don't have any clear judging criteria.
Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: #1 Klaus fan on April 30, 2013, 10:33:06 AM
Nice reps.
Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: musclecenter on April 30, 2013, 10:49:42 AM
Sergey Shelestov always was underrated by judges.
Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: SmallPole on April 30, 2013, 10:52:15 AM
wow, what a beast, wonder what's his max
Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: Grenache on April 30, 2013, 11:45:47 AM
Competed also as a powerlifter, apparently with a personal best for squad of 365 kg (= 806 lbs).

Title: Re: IFBB Pro Sergey Shelestov Bench-press 150kg(331 lbs) x 18 reps
Post by: Bosch on April 30, 2013, 12:03:15 PM
Competed also as a powerlifter, apparently with a personal best for squad of 365 kg (= 806 lbs).



check the form  :o
it's rare to see people holding back straight on squats, especially considering the weight.