Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: hardgainerj on May 26, 2013, 09:37:12 AM
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(http://2.bp.blogspot.com/_82AxNzq4mOI/SfGTcBrGwVI/AAAAAAAAADA/7jLwUdG_R9I/s400/charlesv.jpg)
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all raw milk?
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by living without plastic, and in a less toxic and unpolluted environment,
and without the Internet.
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By being hungry often and having less mechanical/electrical conveniences.
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steak and full fat milk 8)
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Tons of good food, tons of hard child through adulthood labour, plus weight training, and the fact that he probably weighed a bit less than your average man today.
Most of those guys that were ripped and muscular put in long, hard days at very physical jobs since they were boys, ate very little refined food, and were a bit on the lighter side. I can only think of a few that were over 200 pounds or close to it, almost all were #150 - 175 or so.
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One would lift barrels, curl chickens and squat down to pee.
Protein wasn't invented so you just ate bisquits.
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Tons of good food, tons of hard child through adulthood labour, plus weight training, and the fact that he probably weighed a bit less than your average man today.
Most of those guys that were ripped and muscular put in long, hard days at very physical jobs since they were boys, ate very little refined food, and were a bit on the lighter side. I can only think of a few that were over 200 pounds or close to it, almost all were #150 - 175 or so.
THIS
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:'(
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(http://2.bp.blogspot.com/_82AxNzq4mOI/SfGTcBrGwVI/AAAAAAAAADA/7jLwUdG_R9I/s400/charlesv.jpg)
Gear from Dr Baker's office and steak from Olsen's Mercantile.
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odds are that he is of Germanic ancestry
either German-American, German, or Austrian
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:'(
That's not Ron Jeremy.
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Tons of good food, tons of hard child through adulthood labour, plus weight training, and the fact that he probably weighed a bit less than your average man today.
Most of those guys that were ripped and muscular put in long, hard days at very physical jobs since they were boys, ate very little refined food, and were a bit on the lighter side. I can only think of a few that were over 200 pounds or close to it, almost all were #150 - 175 or so.
There is this pic of an old slave---old looking face, but ripped body...
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There is this pic of an old slave---old looking face, but ripped body...
Jack Johnson was a good fighter.
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Jack Johnson was a good fighter.
yep, and he loved him some hookers...
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free time, homosexuality and being supported by some rich old fag.
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Jack Johnson was a good fighter.
had a shit physique though
no definition
(http://fathertheo.files.wordpress.com/2011/01/jack-johnson.jpg)
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very good P.I.P very good
Ditto brah... 8)
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(http://2.bp.blogspot.com/_82AxNzq4mOI/SfGTcBrGwVI/AAAAAAAAADA/7jLwUdG_R9I/s400/charlesv.jpg)
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Why not ask him?
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Sweat and Urine
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had a shit physique though
no definition
(http://fathertheo.files.wordpress.com/2011/01/jack-johnson.jpg)
he was healthy there
theres vids of him very shredded
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he was healthy there
theres vids of him very shredded
post 'em up
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(http://www.amazingmaxick.com/EugeneSandow.jpg)
There was an interesting article in the June 6, 1897 issue of the New York times that detailed Eugene Sandow`s diet verified by the Office of Experimentation in The Department of Agriculture.
His diet was extremely Carb Heavy at 502 grams. Overall calories per day for him were 4462 including Beer and Cigarettes and Ice Cream and Cake and Butter and Wine and Bread Pudding :)
The Department of Agriculture also calculated the diet for regular laborers, children and students etc...
We find that their average caloric intake in 1897 was certainly higher than todays purported average intake which is quite interesting. Clearly their entire lifestyle was different and much less sedentary. Some may find this article as interesting as I did.
http://query.nytimes.com/mem/archive-free/pdf?_r=1&res=9A03E7DE123CE433A25755C0A9609C94669ED7CF
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had a shit physique though
no definition
(http://fathertheo.files.wordpress.com/2011/01/jack-johnson.jpg)
Lmao, there's a brother who post pics of himself looking like this in posing trunks on this site
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(http://images.jupiterimages.com/common/detail/16/25/22422516.jpg)
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Lmao, there's a brother who post pics of himself looking like this in posing trunks on this site
LMFAO. You clever MF-er.
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I like the hard and "real" look that these nineteenth century cats sported.
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the biggest and baddest mofo that ever lived
he was in his prime 212 at 6'2
all the whites tried denying him and he triumphed
embarrased and beat the living shit out of white boxers in the 1900s as the first generation of freed slaves
fukd white women when blacks where getting hung just for looking
maybe the greatest african american to ever live
the first and only black man to really piss off white folk he even started the first race riot when he won
against the greatest white heavyweight champion the goverment even tried to fuk him
the irony in all of this is a great white boxer joe chowinsky taught him in jail for 23 days while they where
both locked up after joe KOd him in 3
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fukd white women when blacks where getting hung just for looking
maybe the greatest african american to ever live
Clearly a great moment in Black American history. They should celebrate that during black history month.
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the biggest and baddest mofo that ever lived
he was in his prime 212 at 6'2
all the whites tried denying him and he triumphed
embarrased and beat the living shit out of white boxers in the 1900s as the first generation of freed slaves
fukd white women when blacks where getting hung just for looking
maybe the greatest african american to ever live
the first and only black man to really piss off white folk he even started the first race riot when he won
against the greatest white heavyweight champion the goverment even tried to fuk him
the irony in all of this is a great white boxer joe chowinsky taught him in jail for 23 days while they where
both locked up after joe KOd him in 3
Clearly leg day was more often than not spent in the local brothel
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epic
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(http://www.amazingmaxick.com/EugeneSandow.jpg)
There was an interesting article in the June 6, 1897 issue of the New York times that detailed Eugene Sandow`s diet verified by the Office of Experimentation in The Department of Agriculture.
His diet was extremely Carb Heavy at 502 grams. Overall calories per day for him were 4462 including Beer and Cigarettes and Ice Cream and Cake and Butter and Wine and Bread Pudding :)
The Department of Agriculture also calculated the diet for regular laborers, children and students etc...
We find that their average caloric intake in 1897 was certainly higher than todays purported average intake which is quite interesting. Clearly their entire lifestyle was different and much less sedentary. Some may find this article as interesting as I did.
http://query.nytimes.com/mem/archive-free/pdf?_r=1&res=9A03E7DE123CE433A25755C0A9609C94669ED7CF
4 days per week weightlifting training (squats every training) + additional bodybuilding work (1.5h+), competed 2 times in powerlifting meet during 3 weeks. I don't have a car, I walk everywhere or take a bus.
76kg @ 165cm, around 12% bf and I still don't need to eat more than about 3k calories.
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the biggest and baddest mofo that ever lived
he was in his prime 212 at 6'2
all the whites tried denying him and he triumphed
embarrased and beat the living shit out of white boxers in the 1900s as the first generation of freed slaves
fukd white women when blacks where getting hung just for looking
maybe the greatest african american to ever live
the first and only black man to really piss off white folk he even started the first race riot when he won
against the greatest white heavyweight champion the goverment even tried to fuk him
the irony in all of this is a great white boxer joe chowinsky taught him in jail for 23 days while they where
both locked up after joe KOd him in 3
Epic quads.
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Clearly a great moment in Black American history. They should celebrate that during black history month.
Well, to be fair, they were hookers, as was his black wife (?).
Because back then, a respectable white woman wouldn't be caught dead with a negro (in public or in a relationship). Hmmm, seems like the more things change, the more they stay the same.
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Well, it did help that cocaine was as common for regular use as sugar. ;D
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Well, to be fair, they were hookers, as was his black wife (?).
Because back then, a respectable white woman wouldn't be caught dead with a negro (in public or in a relationship). Hmmm, seems like the more things change, the more they stay the same.
most of his women were "pros" but a couple where from the race track
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.
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The big Ken Burns Jack Johnson documentary.