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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on June 02, 2013, 01:34:34 PM

Title: do you train just as hard while off roids, or cut back
Post by: anabolichalo on June 02, 2013, 01:34:34 PM

or even dont bother to train?

it seems nearly pointless

Title: Re: do you train just as hard while off roids, or cut back
Post by: bigmc on June 02, 2013, 01:35:00 PM

harder

Title: Re: do you train just as hard while off roids, or cut back
Post by: BB on June 02, 2013, 01:43:44 PM

You back off, then slowly ease back in to full intensity. That is old advice, and still the best advice.

Title: Re: do you train just as hard while off roids, or cut back
Post by: mik1111 on June 02, 2013, 02:41:14 PM

lower volume, maintain weight.
give your body some rest until your hormones are done getting to ok values.
 

Title: Re: do you train just as hard while off roids, or cut back
Post by: cswol on June 02, 2013, 04:15:25 PM

You have to train harder when off if you want to keep all the gains you can

Title: Re: do you train just as hard while off roids, or cut back
Post by: deadpan on June 02, 2013, 04:16:50 PM

off?  ???

Title: Re: do you train just as hard while off roids, or cut back
Post by: King Shizzo on June 02, 2013, 04:17:04 PM

Quote from: cswol on June 02, 2013, 04:15:25 PM

You have to train harder when off if you want to keep all the gains you can