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Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on June 04, 2013, 03:39:36 PM
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Vitamin C always use to give me diarrhea if I took too much. I'm currently sick with some kind of cold, and I probably had like 6000 mg of Vitamin C yesterday (6 of those Emergen-C packs). It's not doing anything to me at all?
I've been doing a ton of Cardio for the last year (for no good reason), and am in really good shape. That's the only thing that's changed that I know of compared to last year.
???
Or could it be that these Emergen-C packs suck? ???
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Aren't you supposed to take those high-dose vC things before you get sick?
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Aren't you supposed to take those high-dose vC things before you get sick?
Yes, but I was under the impression Vitamin C helped fight this shit too? ???
I started hitting each body part twice a week, and I think that's what did it. I haven't been sick in a year and a half.
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I heard that reading too much into things changes vitamin C tolerance.
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you realize your body can only orally absorb so much vit c, right? the rest just gets pissed out.
i think injecting bypasses this mechanism but i have yet to find any injectable vit c
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I heard that reading too much into things changes vitamin C tolerance.
hahahahah Fuck me... lol ;D ;D ;D
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Linus Pauling did a lot of work with vitamin C. A friend with a family connection to him had a lot of good things to say about vit C and cancer prevention. Maybe check out some of his work.
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Linus Pauling did a lot of work with vitamin C. A friend with a family connection to him had a lot of good things to say about vit C and cancer prevention. Maybe check out some of his work.
Pauling did, I think around 2 grams a day the rest you piss out.
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When mega dosing vit- c a great way to go is lypo-spheric pacs. 98% bio-available and can raise serum levels twice as high as previously thought possible. Vitamin C is undervalued in our current diets and this should change.
THE BEEFi
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Kai Greene takes his Intra-Penally, and i've never noticed him sniffing on stage?
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I take about 2g/day. Is that too much?
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I take about 2g/day. Is that too much?
You make a lot of shit posts, maybe reduce to 1g/day and see if it improves?
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Why the fuck would someone take more than 1gr/day, to please your partner with a golden shower?
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You make a lot of shit posts, maybe reduce to 1g/day and see if it improves?
Thanks, fuck face.
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Linus Pauling did a lot of work with vitamin C. A friend with a family connection to him had a lot of good things to say about vit C and cancer prevention. Maybe check out some of his work.
His research into virus protection using vitamin C could never be peer reviewed for accuracy. In other words no one ever got the results he did. Vitamin C is of course necessary for health but it doesn't do any kind of magic in cold prevention. Take to much when you got a cold and you can get dehydrated from diarrhea and get a painful stomach ache.
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Thanks, fuck face.
I see you are still megadosing.
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When mega dosing vit- c a great way to go is lypo-spheric pacs. 98% bio-available and can raine serum levels twice as high as previously thought possible. Vitamin C is undervalued in our current diets and this should change.
THE BEEFi
interesting, ill have to look into this
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Pauling did, I think around 2 grams a day the rest you piss out.
I believe Pauling took about 10 grams a day in crystal form (crystals mixed with water or juice).
Pauling used to get interviewed and written up a lot in the old health food magazines (in the 1980's) that were sent out for free by the health food stores.
Two grams a day really isn't anything special. Boyer Coe used to take about 8 grams a day.
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unless star to be sick,, no need megadose vit c,, blood saturaion 400-500mg,, even one 1g tablet is unecessary,, break into two piecds,,
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linus pauling is one of those gurus who looked like shit due to heme-iron most of his life but probably had some good advice
(http://www.nobelprize.org/nobel_prizes/peace/laureates/1962/pauling.jpg)
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linus pauling is one of those gurus who looked like shit due to heme-iron most of his life but probably had some good advice
(http://www.nobelprize.org/nobel_prizes/peace/laureates/1962/pauling.jpg)
Looks like a TC.
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linus pauling is one of those gurus who looked like shit due to heme-iron most of his life but probably had some good advice
(http://www.nobelprize.org/nobel_prizes/peace/laureates/1962/pauling.jpg)
Vince Gironda was a guru.
Pauling was a Nobel prize winning chemist, one of the most influential bio-chemists in history.
Look, if you want to take 250 mgs. of C with your Flintstones, then by all means...
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His research into virus protection using vitamin C could never be peer reviewed for accuracy. In other words no one ever got the results he did. Vitamin C is of course necessary for health but it doesn't do any kind of magic in cold prevention. Take to much when you got a cold and you can get dehydrated from diarrhea and get a painful stomach ache.
60 min did a bit on it showing a death bed patient taking 25g twice a day. Worth watching its on YouTube.
THE BEEF
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Supposedly there were studies saying that just 500mg of vitamin C a day for years can cause oxidative damage (DNA mutations)...I read where it is supposedly is like "rust" in the body...I take it all with a grain of salt though. I do know that too much vitamin B6 will cause nerve damage and have heard of people getting tingling in the hands and feet from taking grams of vitamin C.
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linus pauling is one of those gurus who looked like shit due to heme-iron most of his life but probably had some good advice
(http://www.nobelprize.org/nobel_prizes/peace/laureates/1962/pauling.jpg)
wtf is heme iron? you keep mentioning it in every post for some reason
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Yes, but I was under the impression Vitamin C helped fight this shit too? ???
I started hitting each body part twice a week, and I think that's what did it. I haven't been sick in a year and a half.
^^
Some people are really only cool with once a week body part stimulation, ESPECIALLY if you hit them hard...
Get enough sleep, and wash your hands more often... a LOT of people get sick from rubbing their eyes or picking their nose (two great viral transmission areas) after they've touched something infected/shaking hands with someone.