Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Darren Avey on June 12, 2013, 04:59:28 AM
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Is it worth it? Ive got all sorts of aches and pains and wonder if this stuff would so anything?
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Yes I take Glucosamine/Chrondotin...
It helps aching joints, just need to take it consistently for a few weeks before you actually feel it kicking in!
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it does fuck all,,,, glucosamine has been proven to be a scam..
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I found the best things for my joints has been taking fish oil daily. The other shit was useless.
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buy joint supplement for horses. no joke. dunno if it's the same in the US but it's alot cheaper than the supp stores overpriced crap..
I bought a bucket 3kilos or so with glukosamin/msm 50/50mix really cheap from a vet store.
and no I'm not sure if it works but I take it anyways because of how cheap I can get it.