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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on June 15, 2013, 05:43:43 AM

Title: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: anabolichalo on June 15, 2013, 05:43:43 AM: ?

is it actually important?
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: galain on June 15, 2013, 05:46:32 AM: No i don't.

Veges are more important than fruit in terms of vitamins and minerals.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Kim Jong Bob on June 15, 2013, 06:12:20 AM: I dont eat vegetables, the wheelchair is to difficult to chew
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: anabolichalo on June 15, 2013, 06:13:30 AM: Quote from: Mensa Bob on June 15, 2013, 06:12:20 AM
I dont eat vegetables, the wheelchair is to difficult to chew
::)

paralised people are bags of brittle bones
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Henda on June 15, 2013, 06:28:51 AM: No fruit and veg suck
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Grape Ape on June 15, 2013, 06:33:00 AM: Quote from: anabolichalo on June 15, 2013, 05:43:43 AM
?

is it actually important?

Apparently it's important enough to you to add to your stupid thread list, even though the topic's been discussed here about a thousand times already.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: TommyBoy on June 15, 2013, 06:37:46 AM: I think so. I try to get all my carb intake through veggies/fruits because of this.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Psychopath on June 15, 2013, 07:10:22 AM: I buy mixed frozen vegetables. Cheap, and convenient.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: YngiweRhoads on June 15, 2013, 07:12:13 AM: Generally 4-6 servings per day of raw fruits and vegetables for the last couple of decades.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Teutonic Knight on June 15, 2013, 02:53:46 PM: Quote from: Psychopath on June 15, 2013, 07:10:22 AM
I buy mixed frozen vegetables. Cheap, and convenient.

Canadian or imported ?
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Mr Nobody on June 15, 2013, 03:43:46 PM: I have not eat vegetable in ten years.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: tommywishbone on June 15, 2013, 04:44:00 PM: Fruits and vegetables are meaningless for bodybuilding. Meaningless.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: doozejooze on June 15, 2013, 05:29:58 PM: How can someone not enjoy any fruits or vegetables? I mean pineapple or grapes or berries or avocadoes or at least grilling up some peppers? The best.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Vince G, CSN MFT on June 15, 2013, 05:33:28 PM: Veggies are easy to consume and practically free when you grow your own...I even make some herbal supplements from them as well ;D

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=203

(http://farm3.staticflickr.com/2876/9050680731_20dc1f4036_o.jpg)

(http://farm6.staticflickr.com/5531/9050681205_06b8aba33f_o.jpg)

(http://farm4.staticflickr.com/3816/9050681725_269a2c55f5_o.jpg)
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: BikiniSlut on June 15, 2013, 06:21:45 PM: I eat at least ten servings of fruits and veggies daily. More vegetables although I prefer fruit.

Fruit is natures candy.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: dr.chimps on June 15, 2013, 06:24:38 PM: Quote from: tommywishbone on June 15, 2013, 04:44:00 PM
Fruits and vegetables are meaningless for bodybuilding. Meaningless.
For idiot Getbiggers - gold.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Vince G, CSN MFT on June 15, 2013, 06:29:03 PM: Quote from: dr.chimps on June 15, 2013, 06:24:38 PM
For idiot Getbiggers - gold.

::)
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Nomad on June 15, 2013, 06:34:10 PM: Still not enough to get what you need.

Vegies are stomach filler, multi vitamin for the actual vitamins and minerals.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: BikiniSlut on June 15, 2013, 06:39:24 PM: I take multi vitamins as well just in case. You have to eat a fairly big variety of fruits and veggies to get all the proper nutrient/vitamin intake.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Vince G, CSN MFT on June 15, 2013, 06:59:25 PM: Eating raw fruits and vegetables naturally detoxifies the body, cleanses the colon, and provide a number of essential vitamins and minerals in addition to helping to keep your caloric intake low by filling you up.

Only a complete moron would think that veggies were useless...
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: YngiweRhoads on June 15, 2013, 07:33:28 PM: Quote from: Vince G, CSN MFT on June 15, 2013, 06:59:25 PM
Only a complete moron would think that veggies were useless...

This.

"Bodybuilding diets" are a joke.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Kim Jong Bob on June 15, 2013, 10:10:40 PM: Quote from: Kahn.N.Singh on June 15, 2013, 06:47:10 PM
I don't know about this, Tommy.

I've learned from reading this forum that bodybuilders depend on a lot of fruits for added support; especially, when they lose endorsement contracts and other viable means of income.
lol
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Dipadidu on June 15, 2013, 10:29:54 PM: Quote from: Nomad on June 15, 2013, 06:34:10 PM
Still not enough to get what you need.

Vegies are stomach filler, multi vitamin for the actual vitamins and minerals.

Seems like Idiocracy isn't far away...
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Big Chiro Flex on June 15, 2013, 11:33:22 PM: Quote from: Vince G, CSN MFT on June 15, 2013, 05:33:28 PM
Veggies are easy to consume and practically free when you grow your own...I even make some herbal supplements from them as well ;D

http://forum.anabolicmayhem.com/viewtopic.php?f=2&t=203

(http://farm3.staticflickr.com/2876/9050680731_20dc1f4036_o.jpg)

(http://farm6.staticflickr.com/5531/9050681205_06b8aba33f_o.jpg)

(http://farm4.staticflickr.com/3816/9050681725_269a2c55f5_o.jpg)

I wouldn't eat your negro shrubbery if it was the last food on earth. May your crops suffer a drought drier than a Primemuscle post, and may your gardens be filled with insects and produce an unfruitful harvest.

Other than that, hope you are doing well Melvin.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Henda on June 16, 2013, 09:51:31 AM: Quote from: Chiro Flex on June 15, 2013, 11:33:22 PM
I wouldn't eat your negro shrubbery if it was the last food on earth. May your crops suffer a drought drier than a Primemuscle post, and may your gardens be filled with insects and produce an unfruitful harvest.

Other than that, hope you are doing well Melvin.

Lol
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Vince G, CSN MFT on June 16, 2013, 09:54:47 AM: Quote from: Chiro Flex on June 15, 2013, 11:33:22 PM
I wouldn't eat your negro shrubbery if it was the last food on earth. May your crops suffer a drought drier than a Primemuscle post, and may your gardens be filled with insects and produce an unfruitful harvest.

Other than that, hope you are doing well Melvin.

Negro Shrubbery.....that's a new one coming from a quack doctor like yourself.
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: 1stkeepitreal on June 16, 2013, 10:17:01 AM: Do you bag your own self made protein in addition to the that fence in weed plantation you got out back?
Title: Re: do you eat vegetables and fruit (enough) to get the vitamins?
Post by: Big Chiro Flex on June 16, 2013, 10:47:37 AM: Quote from: Vince G, CSN MFT on June 16, 2013, 09:54:47 AM

Negro Shrubbery.....that's a new one coming from a quack doctor like yourself.

Well that's hitting below the belt Melvin. We should end this discussion before we start to say things we don't mean and feelings get hurt. Good day, sir.