Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Coach is Back! on August 20, 2013, 12:01:53 AM
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USA's (Masters of course)
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brutal toshop. You look great nonetheless. ;)
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Awesome bro. Start a log so we can see your gameplan
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Good decent build there Coach. But too many clothes. ;D It's a sick joke. Blame that story about Chris Corimar and some bunny in a sex club, it made me perverted.
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Good decent build there Coach. But too many clothes. ;D It's a sick joke. Blame that story about Chris Corimar and some bunny in a sex club, it made me perverted.
lol...it worked ;D
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Awesome bro. Start a log so we can see your gameplan
In that pic was the night show and was 202. I weighed in at 194. I'm 223-4lbs now.
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Go for NABBA Masters Universe title ;)
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Go for NABBA Masters Universe title ;)
You're such a shit stirrer. :D
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That's a great goal, Coach!
Will you train in a normal gym for this? ;D
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That's a great goal, Coach!
Will you train in a normal gym for this? ;D
Until I bring in other equipment,.yes. I actually have another membership at another gym.
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When is the show? ???
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Until I bring in other equipment,.yes. I actually have another membership at another gym.
I was joking of course, but why would you? I believe that free weights, a good pulley and -optionally- a leg press & cable crossover will do the trick.
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Go for it Joe... Great build in that top pic (No H-Mo)...
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Coach, either get back in shape and compete, or dont.
No need for this shitty thread with an old picture of you looking half decent.
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Good decent build there Coach. But too many clothes. ;D It's a sick joke. Blame that story about Chris Corimar and some bunny in a sex club, it made me perverted.
Made you? You already were!
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USA's (Masters of course)
You will have to defeat Cswol he is determined to win it as well.
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Go for it!
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Best of luck, Coach.
I imagine that you will be doing less "functional training" such as tire flipping, anchor chain pulls (awesome posterior chain workout), GHR's and more working of the "showy muscles" as John McCallum once called them. More leg extensions, leg curls, bicep curls, etc.
Obviously, you have dedicated much of your life to this "game" and carry a lot of muscle. I'd bet that training differently will be good for you, but won't make too much a difference (quads will probably be most noticeable area) in what you bring to the stage. It will be 99% diet.
You will definitely be putting your money where your mouth is making a lot of the keyboard warriors think twice about their criticism of everything.
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Masters? how old are you?
WooSSSHHHHHHHHHH
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COACH,you looked really good bigger than your prime,i think this time you should go a little more especially in legs to get dry and finished and get that top 3...
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Masters? how old are you?
WooSSSHHHHHHHHHH
Turned 51 last week. 46 in that pic. Thats how often i compete. If at all.
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amazing guy nonetheless
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You're such a shit stirrer. :D
No one should shit on Coach - he is a good guy. :D :D
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Turned 51 last week. 46 in that pic. Thats how often i compete. If at all.
51? Damn bro - you look great for your age
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The USA's don't HAVE a masters division..
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No one should shit on Coach - he is a good guy. :D :D
X2, non-Obama voters aren't that bad.
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X2, non-Obama voters aren't that bad.
but if someone dumps on Booty . . . . . . . . . . .. :D :D :D
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but if someone dumps on Booty . . . . . . . . . . .. :D :D :D
Face it, she's a good woman
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Best of luck, Coach.
I imagine that you will be doing less "functional training" such as tire flipping, anchor chain pulls (awesome posterior chain workout), GHR's and more working of the "showy muscles" as John McCallum once called them. More leg extensions, leg curls, bicep curls, etc.
Obviously, you have dedicated much of your life to this "game" and carry a lot of muscle. I'd bet that training differently will be good for you, but won't make too much a difference (quads will probably be most noticeable area) in what you bring to the stage. It will be 99% diet.
You will definitely be putting your money where your mouth is making a lot of the keyboard warriors think twice about their criticism of everything.
Training will change some. I will keep some of the "functional" exercises in like single leg squats, ghr, etc but will pair them with extensions, leg curls. I'll limit machine work but more than I'm doing now. Upper body training won't change much at all and will be done mostly at my gym.
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The USA's don't HAVE a masters division..
That's how far out of touch I am. plan 2 coming up. Lol
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Face it, she's a good woman
Definitely - she it pretty hot in that dress for sure. The pooping thing is a joke. ;D
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Definitely - she it pretty hot in that dress for sure. The pooping thing is a joke. ;D
She's looking good, but more important, she's a good person.
I understand that pooping thing was a joke, but hey, it's getting old, just like those "ur mom" jokes.
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Definitely - she it pretty hot in that dress for sure. The pooping thing is a joke. ;D
She's hot in any dress,.let's face it.
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She's hot in any dress,.let's face it.
She's hot even without a dress
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Turned 51 last week. 46 in that pic. Thats how often i compete. If at all.
Masters Nationals has an over 50 class.
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Who are you training with for the contest?
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She's hot even without a dress
Let's face it :P
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Masters Nationals has an over 50 class.
Yes, in July. I just looked it up this morning. Have to do another qualifier first >:(
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Yes, in July. I just looked it up this morning. Have to do another qualifier first >:(
Yes you do go join Cswol at the LA contest.
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Coach: what would a competitor of your age/stats up their dose to in order to compete nowadays?
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Good luck, Joe.
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Coach: what would a competitor of your age/stats up their dose to in order to compete nowadays?
No more than I've ever done. Remember, I'm pretty old school.
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No more than I've ever done. Remember, I'm pretty old school.
But what kinda ranges are we talking here? Disclaimer: I'm not asking about YOU, just a guy with similar stats to you.
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USA's (Masters of course)
Hey every body......look at me!
Fucking male version of booty for chrissakes. ::)
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You didn't THINK hard enough, Coach. Better luck on your next thought.
You sound a little butt hurt little man. Maybe you and hockeyfightfan can hug.
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You didn't THINK hard enough, Coach. Better luck on your next thought.
Sweetie/Hubby
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You sound a little butt hurt little man. Maybe you and hockeyfightfan can hug.
Now, now Coach....I would be happy to see you compete again and be your best ever at your next show.
I'm not a jealous man.
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Little man? Way off there, you walking lilliputian of mind, body, and soul.
(In any case, good luck with the prep and show)
It's like I'm talking to Dr. Chimps...lol
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b can come over to my place to get dicked down raw no condom
Will you two perform heavy reverse curls afterwards.