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Getbig Main Boards => Gossip & Opinions => Topic started by: anabolichalo on August 23, 2013, 09:49:26 AM

Title: Caffeine - What is the maximum dose you can have in one sitting?
Post by: anabolichalo on August 23, 2013, 09:49:26 AM
i took 400mg and want to wash it down with a can of redbull
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: bigmc on August 23, 2013, 09:51:02 AM
i took 400mg and want to wash it down with a can of redbull

be fine

stop when you get the jitters and sweats
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: anabolichalo on August 23, 2013, 09:52:40 AM
be fine

stop when you get the jitters and sweats
thanks my internet friend


if i die plz let zhasni know, i want to be remember as a bber
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: OTHstrong on August 23, 2013, 09:54:09 AM
i took 400mg and want to wash it down with a can of redbull
wtf, bro that is a lot, although I have taken as high as 1000mg but that is for the purpose of breaking one of my personal records at the gym

Like a 700 ln deadlift and a 500 lb bench, need lots of stimulant to break good numbers.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: anabolichalo on August 23, 2013, 09:55:33 AM
wtf, bro that is a lot, although I have taken as high as 1000mg but that is for the purpose of breaking one of my personal records at the gym

Like a 700 ln deadlift and a 500 lb bench, need lots of stimulant to break good numbers.
i dont know why i took two capsules but i did

and then


i really wanted a can of red bull


fuck, i hope i dont get renal failure from BP
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: beakdoctor on August 23, 2013, 09:55:42 AM
thanks my internet friend


if i die plz let zhasni know, i want to be remember as a bber

So after the redbull that woud be like 480 to 500 mg's of caffiene in one sitting? Seems like alot to me.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Tito24 on August 23, 2013, 09:59:10 AM
(http://i31.tinypic.com/1rt9og.jpg)
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: OTHstrong on August 23, 2013, 09:59:30 AM
i dont know why i took two capsules but i did

and then


i really wanted a can of red bull


fuck, i hope i dont get renal failure from BP
you will be fine, but the dose is not the same for everyone, some get get real fucked off of 500mg, depend if you are used to it or not. If you drink coffee 3 times a day for years, 500 would be nothing. Tolerance varies.,
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: anabolichalo on August 23, 2013, 10:00:10 AM
(http://i31.tinypic.com/1rt9og.jpg)
decent calves and cranium
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: SquatsRule on August 23, 2013, 10:50:44 AM
i took 400mg and want to wash it down with a can of redbull

PIP
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: 240 is Back on August 23, 2013, 10:51:41 AM
Cardio day?

2 yellow caff + 20 mg addrall + 2 bronkaid, washed down with a red bull.

Then it's a 10 minute drive and 45 minutes of full court basketball.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Tito24 on August 23, 2013, 10:52:41 AM
how many cocks sucked in one sitting?
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Skeletor on August 23, 2013, 11:01:03 AM
wtf, bro that is a lot, although I have taken as high as 1000mg but that is for the purpose of breaking one of my personal records at the gym

Like a 700 ln deadlift and a 500 lb bench, need lots of stimulant to break good numbers.

Damn, 1000 mg in one sitting? How did you feel? And how was the crash?
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: OTHstrong on August 23, 2013, 11:06:20 AM
Damn, 1000 mg in one sitting? How did you feel? And how was the crash?
This is how I smash my records in the gym. I did 515lb raw on the bench.

ate 30 chicken wings

2 liters of coke within 2 hours of the gym.

took 800 mg of pills, the 200 came from the 2 liters of pop.

then 20 ephedrine, only the 8 mg ones.

My previous best was 475 and I was only going for 5 plates but it went up so easy I put another 10lb on each side.

The rest of the day was living hell but hey got to do what you got to do. lol  ;D
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: BB on August 23, 2013, 11:19:20 AM
i took 400mg and want to wash it down with a can of redbull

The LD50 on it is around 200mg/kilo of bodyweight, so you'll be fine, you'd need to be taking near a bottle of average caffeine tabs a day to get close to that.

Most athletic studies find that a dose between 3 - 5mg/kilo of bodyweight will give a good boost to sporting performance.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Oly15 on August 23, 2013, 11:40:07 AM
Cardio day?

2 yellow caff + 20 mg addrall + 2 bronkaid, washed down with a red bull.

Then it's a 10 minute drive and 45 minutes of full court basketball.

Man, you need all this to play some basketball? Does it take a ritalin to get you out of bed every morning?
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Rami on August 23, 2013, 11:42:52 AM
RIP
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: 240 is Back on August 23, 2013, 11:48:04 AM
Man, you need all this to play some basketball? Does it take a ritalin to get you out of bed every morning?

it's hot in florida.  Feels like 106 right now, according to weather.com
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Mr Anabolic on August 23, 2013, 11:51:56 AM
If these doses are true, there are a lot of insane people here.  These are heart attack/stroke doses.  Also some serious adrenal gland stress/damage.

I thought my taking 1/2 a caf tab before morning cardio was a lot.   ::)

Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: anabolichalo on August 23, 2013, 12:04:44 PM
i didnt feel shit
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Oly15 on August 23, 2013, 12:11:51 PM
If these doses are true, there are a lot of insane people here.  These are heart attack/stroke doses.  Also some serious adrenal gland stress/damage.

I thought my taking 1/2 a caf tab before morning cardio was a lot.   ::)



I see your point but doctors (medical brotherhood) do their best to scare the shit out of people who take anything but prescription drugs. Conflict of interests in short.

Caffeine has been used and abused and people are not dying left and right. However, people die everyday from heart attacks and strokes caused by the "approved" drugs doctors give you.

Also, the adrenals are a resilient and untiring gland they will not be damaged as long as you supplement with vitamins and have a healthy diet. Who told you they would be damaged?
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: ukjeff on August 23, 2013, 12:19:17 PM
wtf, bro that is a lot, although I have taken as high as 1000mg but that is for the purpose of breaking one of my personal records at the gym

Like a 700 ln deadlift and a 500 lb bench, need lots of stimulant to break good numbers.

I have done 2000mgs and that was to ride my bike to school because I overslept.   ::)
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Mr Anabolic on August 23, 2013, 12:31:02 PM
I see your point but doctors (medical brotherhood) do their best to scare the shit out of people who take anything but prescription drugs. Conflict of interests in short.

Caffeine has been used and abused and people are dying left and right. However, people die everyday from heart attacks and strokes caused by the "approved" drugs doctors give you.

Also, the adrenals are a resilient and untiring gland they will not be damaged as long as you supplement with vitamins and have a healthy diet. Who told you they would be damaged?

I totally agree, prescription drugs are toxic as hell.  I hate doctors and the AMA... all propaganda.

Overuse of stimulants will stress and can damage your adrenal glands... please google it.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: 99 Bananas on August 23, 2013, 12:35:53 PM
Caffeine is most effective at low doses. Larger doses do more harm than good.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: OTHstrong on August 23, 2013, 12:51:42 PM
Caffeine is most effective at low doses. Larger doses do more harm than good.
depends what you are using the high does for
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: beakdoctor on August 23, 2013, 01:04:19 PM
Burning out your adrenal glands is no joke.

caffiene is a very addictive drug. Caffiene withdrawls can be a bitch. I was at a point where I would wake up and have coffee every morning, a couple of cups at least. I would head to the gm and take whatever pre workout drink of the day (1mr, no xplode, no shotgun, super pump, endo rush pick your poison) they were all fairly good for energy and getting through a workout. Then I would head to work (the mid night shift ) and to make it through the night I'd have a monster or a rock star energy drink sometimes 2. Throughout my day I was having close to 500 to 700 mg of caffiene everyday.

I did that for years. Overtime, caffiene wasn't so much of an energy booster as it was just a maintance to stay normal, without it I would crash hard, with it I was just getting by. Eventually I felt nothing at all. So much so that I could pound a rockstar and fall asleep a few minutes later. I said fuck it and just quit cold turkey.

I limit myself to a couple of cups of coffee per day and thats it. I don't use shit to workout. Just go and do it as hard as I can. Honestly I feel much better.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Oly15 on August 23, 2013, 01:07:02 PM
Good to hear you don't rely on all that anymore. Caffeine used moderately and timed correctly is pretty damn nice, I like to use it as a preworkout. A single 200 mg tab.

They're also nice to have lying around if I'm tired as shit or went to bed late and need to get moving quick.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: the trainer on August 23, 2013, 01:56:10 PM
I took 2100mgs because i felt tired to walk up the stairs.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: ukjeff on August 23, 2013, 01:59:01 PM
I took 2100mgs because i felt tired to walk up the stairs.

Sorry I meant 2200mgs, Im the best and can take the most, its me,me,me.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Skeletor on August 23, 2013, 02:09:14 PM
Sorry I meant 2200mgs, Im the best and can take the most, its me,me,me.

LOL
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: doison on August 23, 2013, 02:45:08 PM
i took 400mg and want to wash it down with a can of redbull

I took a tablespoon of anhydrous caffeine powder one time about ten years ago.  I meant to take creatine but grabbed the wrong jug.  Felt pretty lightheaded the rest of the day but didn't even realize what I did until I did the same thing the next morning but realized what I had done before drinking it...then I figured out why I was at 90% of max hr for about 7 hours the day before.


Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Teutonic Knight on August 23, 2013, 04:21:04 PM
3 cafes with almonds "milk"  ;) every morning !
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: oldschoolfan on August 23, 2013, 05:12:54 PM
200 is usually the max i go in one setting i did 300 before made me jittery
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: Psychopath on August 23, 2013, 07:03:11 PM
200mg tab washed down with a cup of coffee.
Title: Re: what is the maximal dose of caffein you can safely have in 1 sitting?
Post by: doison on August 23, 2013, 07:15:37 PM
Dissolve a ring of coke in your morning tumbler of belvedere and you'll be wondering why you ever even cared what caffeine was. 
Title: Re: Caffeine - What is the maximum dose you can have in one sitting?
Post by: 240 is Back on August 24, 2013, 08:59:55 AM
I break up chunks.   Like, 1/4 of a caffeine pill (50 mg) is plenty for a workout for me.  I'm a lightweight.
Title: Re: Caffeine - What is the maximum dose you can have in one sitting?
Post by: The Abdominal Snoman on August 24, 2013, 09:11:46 AM
Venti coffee at starbucks has something like 400mg of caffeine(no homo)
Title: Re: Caffeine - What is the maximum dose you can have in one sitting?
Post by: Big Chiro Flex on August 24, 2013, 10:33:53 AM
"adrenal fatigue" is an overblown myth...virtually zero bio markers to test for "adrenal fatigue."

(I hate even using that phrase.)