Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on September 06, 2013, 06:49:48 AM
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Jay down for a 10 count.
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It's a really unique training strategy, actually. Knocking out the one-legged leg presses on the Nautilus machine with a 1/3 stack... hammer strength squats with 3 plates on each side. if it WORKS - and he shows up bigger and more ripped - it will certainly be huge.
Ronnie, Dorian, they trained big, bad and heavy leading right up to the show. Seems like these days, many competitors aren't doing that. Whatever Jay has learned, he's able to look bigger while training lighter. It's awesome.
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It's a really unique training strategy, actually. Knocking out the one-legged leg presses on the Nautilus machine with a 1/3 stack... hammer strength squats with 3 plates on each side. if it WORKS - and he shows up bigger and more ripped - it will certainly be huge.
Ronnie, Dorian, they trained big, bad and heavy leading right up to the show. Seems like these days, many competitors aren't doing that. Whatever Jay has learned, he's able to look bigger while training lighter. It's awesome.
Is the way to summon you, is to put up Jay thread? I was waiting to see what you were going to say. lol
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Is the way to summon you, is to put up Jay thread? I was waiting to see what you were going to say. lol
Jay is the most fascinating story of the year. He literally looks like a guy training while he has the flu. I mean, blood pressure looks high, he looks freaking exhausted,and he's using 1/2 the weight used by most folks in the gym. "the pump".
But if it works - and he wins the Olympia - it'll change the course of BBing training going fwd. You don't NEED to train heavy, you just need to pump up and let the rest take care of itself. I'm just worried the dude looks tired. Most people enter shows with little to lose. It seems like Jay is feeling a lot of pressure on this one, with shawn ray and the haters waiting to say "told ya so!" if he backs out of the show.
I wouldn't be shocked in the least if he gets the flu in the next week, really... he looks worn down... immune system can't take this kind of pressure, low calories, big training, the mental pressure... i have watched the videos, I Know he takes a lot of Vitamin C. I hope its enough.
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It's a really unique training strategy, actually. Knocking out the one-legged leg presses on the Nautilus machine with a 1/3 stack... hammer strength squats with 3 plates on each side. if it WORKS - and he shows up bigger and more ripped - it will certainly be huge.
Ronnie, Dorian, they trained big, bad and heavy leading right up to the show. Seems like these days, many competitors aren't doing that. Whatever Jay has learned, he's able to look bigger while training lighter. It's awesome.
Is that Nautilus? Looks like Cybex to THE BEEF
THE BEEF
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Is that Nautilus? Looks like cybex to THE BEEF
THE BEEF
you're right. I'm so locked into those old school Robert Kennedy books where Nautilus and arthur jones are everything. It's like calling gelatin "Jello" or band-aids "adhesive bandages". I've been branded by those really large picture books from the 90s. "Super slow training" and all those. I think they featured the WBF guys, early shawn ray. The books were put together so well... always called for HIT training, etc. They just do'nt write books like that anymore.
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Jay is the most fascinating story of the year. He literally looks like a guy training while he has the flu. I mean, blood pressure looks high, he looks freaking exhausted,and he's using 1/2 the weight used by most folks in the gym. "the pump".
But if it works - and he wins the Olympia - it'll change the course of BBing training going fwd. You don't NEED to train heavy, you just need to pump up and let the rest take care of itself. I'm just worried the dude looks tired. Most people enter shows with little to lose. It seems like Jay is feeling a lot of pressure on this one, with shawn ray and the haters waiting to say "told ya so!" if he backs out of the show.
I wouldn't be shocked in the least if he gets the flu in the next week, really... he looks worn down... immune system can't take this kind of pressure, low calories, big training, the mental pressure... i have watched the videos, I Know he takes a lot of Vitamin C. I hope its enough.
Victor pretty much trains the same way! They are both about the same age, and have had injuries! Just training smarter and avoiding injuries! Genetics and Juice oh yeah!
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Once again, 240 is killing me, hahahha. Your sarcasm is stronger than my sarcasm. Hahah
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Jay down for a 10 count.
Wiggs KO Jay down ;D
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Rob is the master of sarcasm and what's even funnier is when the newbs of the board believe those are his true feelings. ;D
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Having been on the boards for 9 years (professional lurker-perrenial appreciator) of all things Getbig, it amazes me how Rob has transformed into using his sarcasm by making interesting threads and uniting ideas from the divisive and schizmatic postings of years ago. Wiggs and Rob nominated for most prolific and dependable posters.....
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Just reread Rob's posts in this thread, funny as# sh@t. Hahahha..I get it,,, it WORKS! Hahaha. Rob is taking the same vitamin C Jay is...same philosophies only Jay for training and Rob for posting......keeping his posts light, getting the volume pump (post count)...if Rob wins poster of the year it will change the way people post for years to come. Haha
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shiiiet that squat machine looks extremely uncomfortable
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Watching the Jay video just reminded me of the way Victor is training! See how it shakes out for him!
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I could never achieve a 225 squat with that kind of training. Bless the drugs.
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Rob is the master of sarcasm and what's even funnier is when the newbs of the board believe those are his true feelings. ;D
WIGGS ANSWER THE FOLLOWING QUESTIONS:
1.Why do you refuse to admit you are unemployed? 2.Why don't your parents want anything to do with you? 3.Why do you smoke weed all day? 4.Why are you so ugly? 5.Why did those dudes beat the shit out of you? 6.Why did your wife leave you for another man? 7.Why do you hire prostitutes? 8.Why can't you do a single pull up?
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Wait, look @ 3:25, isn't he the guy who's banging Jay's wife now?
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She is fucking the black kid with hair braids?
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jay gonna bring it home for team freedom again
here comes the bad guy
dreams never die
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That still photo looks like Jay passed out from exhaustion.
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Jay won't be huge, he's streamlining. Prob be 255 max.
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"Robert" slips a genuine opinion under the veil now and then, especially on the Politics Boards. They're just so silly that you can't tell them apart from the typical 240 fare.
insensitive post
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first 3-4 seconds wiggs on flat bench copping some data for 'team kai'
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=486987.0;attach=528807;image)
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Very EROTIC!
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=486987.0;attach=528807;image)
'ok get big ,the 10 thread in a row that say's i'm pulling out or getting the 'flu'.i think i'll stick to these anabolichalo threads he seems sane.
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'ok get big ,the 10 thread in a row that say's i'm pulling out or getting the 'flu'.i think i'll stick to these anabolichalo threads he seems sane.
anabolichalo is an upstanding bber
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anabolichalo is an upstanding bber
;D..jay as well...
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;D..jay as well...
jay is a class act
see olympia press conferences
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Jay won't be huge, he's streamlining. Prob be 255 max.
I agree I think we'll see a very lean Jay with a super tight waist at around 255 but more likely 265, it's hard for a guy as muscular as Jay to get down to 255, even if he stopped training he'd probably walk around at 260
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I agree I think we'll see a very lean Jay with a super tight waist at around 255 but more likely 265, it's hard for a guy as muscular as Jay to get down to 255, even if he stopped training he'd probably walk around at 260
:)
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"Robert" slips a genuine opinion under the veil now and then, especially on the Politics Boards. They're just so silly that you can't tell them apart from the typical 240 fare.
sometimes i can't tell my sarcasm from reality on the politics board, to be honest.
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I wish Jay all the luck I the world. I would prefer Wolf9with calves) but if not Dennis then Jay is a good choice with a more balanced physique the taller man.