Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Tedim on September 12, 2013, 10:19:09 AM
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less cals, less sugars and move vitamins......THERE IS A GOD!
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that's like saying chips ahoy are healthier than Oreos. Ha ha ha
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All crap, stick to oatmeal
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that's like saying chips ahoy are healthier than Oreos. Ha ha ha
Its those idiosyncrasies of mine that let me make it through my day.....with a special broadcast on national tv. :-X
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less cals, less sugars and move vitamins......THERE IS A GOD!
dont eat that bullsit, get some steelcut oats and mix it with egg protein or whey or just simple milk your muscles will thank you.
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dont eat that bullsit, get some steelcut oats and mix it with egg protein or whey or just simple milk your muscles will thank you.
I eat clean 90% of the time....very clean. This is one of a couple of vices, like dark chocolate and caucasian furburgers.
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All crap, stick to oatmeal
Yes because 60 grams of carbs and 300 calories of oatmeal is better than 60 grams of carbs and 300 calories of frosted flakes ::)
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Yes because 60 grams of carbs and 300 calories of oatmeal is better than 60 grams of carbs and 300 calories of frosted flakes ::)
Are you implying that a calorie is a calorie and a carbohydrate is a carbohydrate? ::)
"Kellogg's Frosted Flakes is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes."
- http://en.wikipedia.org/wiki/Frosted_Flakes
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kashi 9-13 grams protein per serving.
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Are you implying that a calorie is a calorie? ::)
"Kellogg's Frosted Flakes is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes."
- http://en.wikipedia.org/wiki/Frosted_Flakes
dr c f smith. calorie is a calorie argument.
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Are you implying that a calorie is a calorie and a carbohydrate is a carbohydrate? ::)
"Kellogg's Frosted Flakes is a breakfast cereal, produced by the Kellogg Company and consisting of sugar-coated corn flakes."
- http://en.wikipedia.org/wiki/Frosted_Flakes
What I'm implying is, eat either one, burn 300 calories on the treadmill and you have a zero balance with both.
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All crap, stick to oatmeal
???
Oatmeal does not have much in the way of nutrition whereas cereals are complete. Hope this helps.
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What I'm implying is, eat either one, burn 300 calories on the treadmill and you have a zero balance with both.
With moderate digesting carbohydrates, oatmeal has a glycaemic index of 40-45, so there is less need to burn excess calories.
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Complete morons on this site.
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Complete morons on this site.
Thank you for your constructive input sir
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Lucky Charms.
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Bowl of F Flakes with 2% milk about 220-250 cals but makes me happy for hours ;D
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Lucky Charms.
Oldest loves them.....have to keep 2 boxes of stock at all times
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How can so many girls have fat arms and cellulite. Can they not control their diets.
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Complete morons on this site.
How do you survive with no job?
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How can so many girls have fat arms and cellulite. Can they not control their diets.
Poor family education and lack of breeding.
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:D ;D
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The moment I saw the tilte of this thread I knew TA would chime in with his "a cup of sugar dissolved in gasoline is just a healthy as chicken breasts and oatmel" stuff
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better than my dinner... :-X :'(
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better than my dinner... :-X :'(
HAHAHAHHAHAHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHAHAHHAHAHHAHAHAHAHAHAHAHAHAHAHAHAHHAH
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better than my dinner... :-X :'(
A Falcon dinner. ;D
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Yes because 60 grams of carbs and 300 calories of oatmeal is better than 60 grams of carbs and 300 calories of frosted flakes ::)
oatmeal is a shitty food. bran is horrible.... it has a compound in it that robs your body of essential nutrients..
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oatmeal is a shitty food. bran is horrible.... it has a compound in it that robs your body of essential nutrients..
I assume you refer to the inflammation effect, which automatically means that 'oatmeal is a shitty food' ? ::)
Exaggeration of peace, why not post your healthy breakfast? ::)
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kashi 9-13 grams protein per serving.
That stuff isn't that bad.
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I assume you refer to the inflammation effect, which automatically means that 'oatmeal is a shitty food' ? ::)
Exaggeration of peace, why not post your healthy breakfast? ::)
6 whole eggs, 2 cups of whole milk, 1 bowl of cherries or blueberries...no oatmeal whatsoever. The whole fat dairy products are rich in CLA, which is crucial for burning fat and whole fat dairy products have been linked to lower risk of type 2 diabetes which runs in my family.
Bran and grains are a last resort and only used when I have to (example if i want to make a tuna sandwich cause i cant eat it by itself or if i want to put my 6 whole eggs in pancakes) milk will do alot more for your physique than rice,toast,oats etc.
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6 whole eggs, 2 cups of whole milk, 1 bowl of cherries or blueberries...no oatmeal whatsoever. The whole fat dairy products are rich in CLA, which is crucial for burning fat and whole fat dairy products have been linked to lower risk of type 2 diabetes which runs in my family.
Bran and grains are a last resort and only used when I have to (example if i want to make a tuna sandwich cause i cant eat it by itself or if i want to put my 6 whole eggs in pancakes) milk will do alot more for your physique than rice,toast,oats etc.
Sounds good, esp the dark fruits, other than the use of dairy. Like I wrote in my previous post, I'm a aware of the inflammation effects of grain products, but I eat them in moderate amounts (half a cup per meal). Compared with bread, oats are always better, since it's richer in fibers and has a lower glycaemic index, important for people with a risk of diabetes.
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:-*
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Sounds good, esp the dark fruits, other than the use of dairy. Like I wrote in my previous post, I'm a aware of the inflammation effects of grain products, but I eat them in moderate amounts (half a cup per meal). Compared with bread, oats are always better, since it's richer in fibers and has a lower glycaemic index, important for people with a risk of diabetes.
for years I would put oats in my shakes, lots of brown rice, etc. I would break out inevitibly, even accutane at 80mg per day didnt do anything. It wasn't until I cut grains from my diet that I stopped breaking out. And blueberries and cherries are pricey but I have read quite a few studies done on rodents receiving blueberry extract, they built more muscle and deposited less fat. I will look for the study. Either way those two fruits are a staple in my diet I eat them religously, and Ive put on alot of muscle so who knows maybe there is something to it.
also interesting to note- I noticed I put on less fat when I use insulin with those two fruits in my diet around post workout times.
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for years I would put oats in my shakes, lots of brown rice, etc. I would break out inevitibly, even accutane at 80mg per day didnt do anything. It wasn't until I cut grains from my diet that I stopped breaking out. And blueberries and cherries are pricey but I have read quite a few studies done on rodents receiving blueberry extract, they built more muscle and deposited less fat. I will look for the study. Either way those two fruits are a staple in my diet I eat them religously, and Ive put on alot of muscle so who knows maybe there is something to it.
also interesting to note- I noticed I put on less fat when I use insulin with those two fruits in my diet around post workout times.
::)
A kid on every PED under the rainbow talking about the importance of Cherries
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::)
A kid on every PED under the rainbow talking about the importance of Cherries
This made me truly laugh out loud.
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::)
A kid on every PED under the rainbow talking about the importance of Cherries
Needless to say that staying off the juice is always better, but eating liver-cleansing foods is a smart strategy for people on the juice.
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This made me truly laugh out loud.
Did you get a job and car yet?