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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: bigdoggym on December 26, 2005, 09:31:13 PM

Title: What has worked for me
Post by: bigdoggym on December 26, 2005, 09:31:13 PM

Animal pack
Optimum nutrition 100% whey
Twin lab amino fuel
Now foods - super epa
Super pump 250
zma
ephedrine/caffeine
Green Tea

Steak
Chicken
Brown rice
Baked Potato 
Protein Shakes

Cardio - 30 min. 3 - 4 x a week

Title: Re: What has worked for me
Post by: Loomis on December 26, 2005, 10:06:08 PM

I use...

Multi
Vitamine C
Vitamine E
Zinc
Magnesium
B complex
Fish oil
Whey
Muscle Milk
Creatine/Dextrose
occasional bar or rtd

while cutting, I also include...

Fat Burner
BCAA's
Glutamine

Title: Re: What has worked for me
Post by: SLYY on December 29, 2005, 10:34:05 PM

M1T was great....