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Getbig Main Boards => Gossip & Opinions => Topic started by: judochoke on October 04, 2013, 04:29:26 PM

Title: started doing two workouts a day on my days off
Post by: judochoke on October 04, 2013, 04:29:26 PM
so i got tired of being a fat slob, so i started getting up at 6:30 AM doing 40 minutes of cardio at my gym. then i go home and eat about three meals, and go back to the gym for my heavy lifting. i have to say, im feeling pretty good. before, i would sleep like a loser untill
9 am. now, im back home by 8 am, awake, ready to go. i have just started this new routine, and so far so good. four days of 40 minute on a empty stomach, with a little black coffee. feels like im already losing weight. and im 56. that is all
Title: Re: started doing two workouts a day on my days off
Post by: Internet Tough Guy on October 04, 2013, 04:31:22 PM
Quote from: judochoke on October 04, 2013, 04:29:26 PM
so i got tired of being a fat slob, so i started getting up at 6:30 AM doing 40 minutes of cardio at my gym. then i go home and eat about three meals, and go back to the gym for my heavy lifting. i have to say, im feeling pretty good. before, i would sleep like a loser untill
9 am. now, im back home by 8 am, awake, ready to go. i have just started this new routine, and so far so good. four days of 40 minute on a empty stomach, with a little black coffee. feels like im already losing weight. and im 56. that is all

good work

also might consider using a body weight vest and swimming in deep water     try it bro for epic leans
Title: Re: started doing two workouts a day on my days off
Post by: nzmusclemonster on October 04, 2013, 04:31:26 PM
No one gives a shit faggot.
Title: Re: started doing two workouts a day on my days off
Post by: arce1988 on October 04, 2013, 04:34:50 PM
  Congrats
Title: Re: started doing two workouts a day on my days off
Post by: Irongrip400 on October 04, 2013, 05:35:28 PM
Keep posting your progress if you want positive replies like you've seen from the first two gentleman in this thread.