Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Stavios on December 28, 2005, 09:37:01 AM
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Does anybody know what competition he is gonna do this year ? he looked great in the pics of him from september.
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the paraplegic olympia
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Does anybody know what competition he is gonna do this year ? he looked great in the pics of him from september.
its called the Light Bulb Pro Invitational....
its a new contest, look for it around the first week of May...
;D
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yea..........he kinna ummm
sucks
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yea..........he kinna ummm
sucks
Whell I don't think you look much better than him...
(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=19752;image)
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(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=19749;image)
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Whell I don't think you look much better than him...
(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=19752;image)
ME EITHER.................. ...........
relatively speaking (out of the top pros) hes not so great imo
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Whell I don't think you look much better than him...
(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=19752;image)
e-mail him and ask him rj@richardjonesusa.com
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ME EITHER.................. ...........
relatively speaking (out of the top pros) hes not so great imo
Maybe you could train him.
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Maybe you could train him.
he needs to be on the Arvilla plan..... his skinny ass needs some size....
>:(
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How the hell isn't he good?
He's the only pro who for the most park isn't overly big and disgusting looking.
in the battle for the O tape i got
his legs looked spindly
he just looked "stringy" to me
2 small ..............great delts tho!
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How the hell isn't he good?
He's the only pro who for the most park isn't overly big and disgusting looking.
Richard Jones is going on the Arvilla plan. By next year he will have 2 torn pecs ans 14 inch arms. Obviously he wont look as good as the real Arvilla.
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looked great on the bfto 2004
big arms great chest.... back.... etc...
very proportioned..
better than craig, kamali, prefer him to melvin as well,
but sometimes i think being too proprtioned can play against a bb..
simply because they have no bodyparts that stand out fron the rest of their physique..
which is why i would peg say.. troy over him because he is proportioned but his arms stand out.. thats not to say richard doesnt have big arms.... what im tring to say its good to be proportioned.. but better if u are proportioned with a standout bodypart.. al la flex with his arms.. see cormier is more proportioned than flex but has no standout body parts.. part of the reason flex was thought of as a more sucessful bodybuildr than him
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i've personally measured Richard's arms at 15 inches off season.
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his biceps peak split is sick
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qustion mike..
i see you dising richard jones... yet prasing heiko?
why?
is it because heiko's physique is a a reasonable attanable goal for you while... richards is out of the question... ??? genetic wise?
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RJ is the walking epitome of perfection... seriously, I don't think any pro BBer has more appeal to the masses- they'd want to look like him- than RJ.
Heiko looks like Klaus on ECA... just a damn mess.
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Just a little more legs and he fits the "new" judging criteria perfectly, and he is def never gonna have a gut or come to a show looking absolutely horrible like most the bigger guys tend to do every now and then.
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Just a little more legs and he fits the "new" judging criteria perfectly, and he is def never gonna have a gut or come to a show looking absolutely horrible like most the bigger guys tend to do every now and then.
he said in Flex a couple of months ago that he does 12 sets of 10 squats with 405, hahahahahahahaaaaaaaaaaa aaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!! ok big Rich. ::)
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he said in Flex a couple of months ago that he does 12 sets of 10 squats with 405, hahahahahahahaaaaaaaaaaa aaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!! ok big Rich. ::)
Yeah i started to somwhat copy his program and i believe its 8 working sets with 405, i like picking a single weight and trying to get out 6-8 working sets with it for 10-12 reps with drop sets at the end, by the last set or 2 i am ready to lay down and pass out.
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he said in Flex a couple of months ago that he does 12 sets of 10 squats with 405, hahahahahahahaaaaaaaaaaa aaaaaaaaaaaaaaaaaaa!!!!!!!!!!!!!!!! ok big Rich. ::)
what is wrong with that
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what is wrong with that
why are his legs 20 inches then?
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He told me he'd be in this one for sure! 8)
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i thought he actually looked pretty good in that last battle for the O...dissapeared on stage though.
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Well I have seen amateur bodybuilders squat those number (not for 12 sets) and their legs weren't big at all
Here is an example. I am not really strong but I can squat 405 for 3 ass to the ground. My legs are small.
then that guy at my gym with really big legs (and really huge hams) can't even squat 315 or maybe for 1 rep.
that piss me off i really like to train legs and that he has bigger legs than i will ever have even if i squatted 600
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i've personally measured Richard's arms at 15 inches off season.
yeah i'm sure rich is worried about what a loser who has never competed,looks like a hobbit and spends 24hrs on getbig thinks of him. :)
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i've personally measured Richard's arms at 15 inches off season.
don't look like 15 inch arms to me......
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i've personally measured Richard's arms at 15 inches off season.
MONSTER TRICEPS!!
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(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=1152;image)
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those arms doesn't look 15 inch to me ! :o
(http://milossarcev.com/board/index.php?action=dlattach;topic=3361.0;id=8491;image)
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Stringy?
He's the most aesthetic pro at the moment. He was the only pro at the Olympia that didn't have overly big quads either.
i second that...
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According to Flex he is a future MR. O
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Nop no chance for him to be mr.O. I don't think he will ever be tick enough.
but he could be top 6 if he gain a couple of inches in the legs and a little more back tickness.
next Mr.O is branch for sure 8)
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i've personally measured Richard's arms at 15 inches off season.
Moron.
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qustion mike..
i see you dising richard jones... yet prasing heiko?
why?
is it because heiko's physique is a a reasonable attanable goal for you while... richards is out of the question... ??? genetic wise?
yes
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ok heres what im talking about........
the girl is as big as he is!
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According to Flex he is a future MR. O
ahhha.. yeah, believe Flex
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Richard Jones is going on the Arvilla plan. By next year he will have 2 torn pecs ans 14 inch arms. Obviously he wont look as good as the real Arvilla.
dude u wanna diss me that's cool
pecs = suck
arms = dont suck
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ok heres what im talking about........
the girl is as big as he is!
So by your standart Kovac is better than RJ ?
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So by your standart Kovac is better than RJ ?
no
but Gunter is
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im trying to be nice here
but............hes a fucking bone rack!
wayyy to small to do any damage in the pro-ranks
(look how baggy his baggies are!)
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ahhha.. yeah, believe Flex
No I like MD personally, but I don't believe shit they say either.
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Richard is a smart guy and can go as far as he wants in this sport. He also understands (as he himself stated in the Olympia 04 press conference) that it will tale a little bit of time for him to get things right.
Richard wants to do things properly i.e. not stick shitloads of synthol in himself and ruin one of the most genetically gifted athletes in our sport.
If we can spot what his shortcomings are (primarily leg mass) you can sure as hell bet he knows but I can guarantee that he is in the gym doing something about it.
When he does get it right he will worry a lot of pros. Don't right the kid off just yet.
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dude u wanna diss me that's cool
pecs = suck
arms = dont suck
so mike if you ever diet down enough to step on stage you might be 220 if you are lucky at 6'1,rich is 210 at 5'6...................
so who's the bone rack?
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lets see a comparison............
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:)
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this thread is about Richard Jones you Mongoloid looking mother fucker(yes i have seen your pics)
i never claimed i look better than Richard Jones!
just that he is 2 small to do any damage on a pro-stage (just my opinion)
u wanna post a pic of my most muscular .......find a good one at leasts
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heyy heyy heyyyyy .....it's a beanpole no wait
it's a basketball player
no...................... .......just a lanky wannabe
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comparison.......
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:)
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well you got me beat on the tits and stupid tatts..............
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this thread is about Richard Jones you Mongoloid looking mother fucker(yes i have seen your pics)
i never claimed i look better than Richard Jones!
just that he is 2 small to do any damage on a pro-stage (just my opinion)
u wanna post a pic of my most muscular .......find a good one at leasts
rich will do damage in the next two years...........ummm.... ...that's supposed to be good...thanks for the knowledge. :)
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jeffey.............arent you in that new johnny knoxville movie "THE RINGER" ??
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i think arvilla is bigger
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anyway i think rich looks awesome,he is also a class act in person.
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Maybe Jeffrey don't like to train.
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arvilla.. richard has done damage...
he was third at last yrs ironman.. or was it the southeast....
...i dont see how you can call richard gones small... he is a massive muscular guy as opposed to your idol.. heiko.. who is a massive fat guy... big difference... being massive... and fat with some not impressive.there are already obese people all over the world...
big ripped and ballanced is impressive a la rchard jones
...
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arvilla.. richard has done damage...
he was third at last yrs ironman.. or was it the southeast....
...i dont see how you can call richard gones small... he is a massive muscular guy as opposed to your idol.. heiko.. who is a massive fat guy... big difference... being massive... and fat with some not impressive.there are already obese people all over the world...
big ripped and ballanced is impressive a la rchard jones
...
yeah, Heiko is obese ::)you just hate him because he's white.
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arvilla.. richard has done damage...
he was third at last yrs ironman.. or was it the southeast....
...i dont see how you can call richard gones small... he is a massive muscular guy as opposed to your idol.. heiko.. who is a massive fat guy... big difference... being massive... and fat with some not impressive.there are already obese people all over the world...
big ripped and ballanced is impressive a la rchard jones
...
lol you gotta like who you can relate to in terms of physiques,for me that is Heiko
does richard jones look great..........yes ,but imo just a tad to small for the pro-ranks(legs esp)
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dont agree with you there... if ur a true bb fan you should like the guy with the good physique...
regardless of if you can never look like him....
and to be blunt richard jones is a million time better than heiko...
regardless of if i can look like jones .. or if i can look like heiko...
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dont agree with you there... if ur a true bb fan you should like the guy with the good physique...
regardless of if you can never look like him....
and to be blunt richard jones is a million time better than heiko...
regardless of if i can look like jones .. or if i can look like heiko...
im just not into the whole male model/pretty boy physiques......for me bb is about brutal raw power
ala..Dorian Yates,Nasser,Heiko.Dennis james,Ruhl etc
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How the hell isn't he good?
He's the only pro who for the most park isn't overly big and disgusting looking.
are you half-a fag or something? overly big? isnt that the point? let me guess, in your opinion, everyone who is bigger or "disgusting looking" than frank zane sucks? sounds like someone who only weighs 150 and will never be any heavier than 170.
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yes rhul dennis ... etc.. are good..
but not elite .. due to genetics...
they are blocky....
you would honestly take rhul over someone like flex wheeler...
look at flex muscle shape.... his arms were enormous.. bigger than rhuls.. though rhul mihgt outweigh him by..50 lbs..
it isnt overly hard for a guy with large bone structure to train juice and be big also carrying a a good amount bodyfat ....people will always take the ripped guy with proportions... over him no matter how big he gets.. simply coleman... wheeler.. is the middle ground large... but with great genetics... low bodyfat... great mscle shape tight waistline (well early coleman) also dillet..
u can always tell a guy with a great physique... if when he takes off hip top he looks better than when he had it on.. all those old juiced up guys look great in a t shirt.. take of the tshirt... and the gut folds out.. not impressive just a fat guy with some muscle.. that to me doesnt constitute a good physique...
u eather have the genetics or not...
simple
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yes rhul dennis ... etc.. are good..
but not elite .. due to genetics...
they are blocky....
you would honestly take rhul over someone like flex wheeler...
look at flex muscle shape.... his arms were enormous.. bigger than rhuls.. though rhul mihgt outweigh him by..50 lbs..
it isnt overly hard for a guy with large bone structure to train juice and be big also carrying a a good amount bodyfat ....people will always take the ripped guy with proportions... over him no matter how big he gets.. simply coleman... wheeler.. is the middle ground large... but with great genetics... low bodyfat... great mscle shape tight waistline (well early coleman) also dillet..
u can always tell a guy with a great physique... if when he takes off hip top he looks better than when he had it on.. all those old juiced up guys look great in a t shirt.. take of the tshirt... and the gut folds out.. not impressive just a fat guy with some muscle.. that to me doesnt constitute a good physique...
u eather have the genetics or not...
simple
what are u going to do if you dont have those Flex Wheeler genetics (jay cutler) give up?,turn ur back on something u love??
fawk no...look at jay number 2 in the world!(built like a refrigerator tho)
i prefer the "herculean look over the rich jones/flex wheeler look myself)
jay looks huge in clothes and out of them
rich jones looks small clothed ,great when he is in shorts tank-top
id rather look huge in both................agai n just my preference
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a story..
i followwed my brother to the mechanics one day.. and parked my car... and was talkin on the phone to my girl... some huge steroid head guy (bout 6'4) came up to me and says is that ur fuckin car.. i was still talkin to my girl on my cell.. he said "fuckin move it... i just told my girl i'd call her back.. i simply asked him who he think he was talking to... told him the country where i originate from size dont scare no one specially me.. so ask properly or the car stays there..i also said i train to i got muscle so ur size dosnt faze me... immediately as with most cowards.. who think size will intimidate.. and when it dont work they find some other avenue.. so he's like u train... what do u weigh .. what do u bench.. i told him he laughed and said... ur light i eat ur weight in food.... id kill u in the gym blah blah woo woo woo... after that he asked nicely i moved my car...
went in the garage he is friends with the owners and mechanics.. still talkin to my giurl this guy walks past me.. does a most muscular shot... it was a hot day he was shirtless.. took no notice he then steps in front me and put his arm flexed up to my face .. at this point.. i said to myself ok ima teach this guy a lesson hung up the phone... took my top off.. everyone fell silent he was embarassed.. everybody laughed at him... i blew him away.. even when i was leavin the owner said thx for doing that about time someone put him in his place... he himself had to shake my hand also..
and this guy outweighs we easy by 60 lbs..
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honestly ........
i woulda just hit ya
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Or punched him in the mouth.
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a story..
i followwed my brother to the mechanics one day.. and parked my car... and was talkin on the phone to my girl... some huge steroid head guy (bout 6'4) came up to me and says is that ur fuckin car.. i was still talkin to my girl on my cell.. he said "fuckin move it... i just told my girl i'd call her back.. i simply asked him who he think he was talking to... told him the country where i originate from size dont scare no one specially me.. so ask properly or the car stays there..i also said i train to i got muscle so ur size dosnt faze me... immediately as with most cowards.. who think size will intimidate.. and when it dont work they find some other avenue.. so he's like u train... what do u weigh .. what do u bench.. i told him he laughed and said... ur light i eat ur weight in food.... id kill u in the gym blah blah woo woo woo... after that he asked nicely i moved my car...
went in the garage he is friends with the owners and mechanics.. still talkin to my giurl this guy walks past me.. does a most muscular shot... it was a hot day he was shirtless.. took no notice he then steps in front me and put his arm flexed up to my face .. at this point.. i said to myself ok ima teach this guy a lesson hung up the phone... took my top off.. everyone fell silent he was embarassed.. everybody laughed at him... i blew him away.. even when i was leavin the owner said thx for doing that about time someone put him in his place... he himself had to shake my hand also..
and this guy outweighs we easy by 60 lbs..
if you were any kind of a man you would have blasted him in the jaw, you're a bitch.
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jeffrey is so skinny he has to run around in the shower to get wet, Arvilla blows this little bitch out of the water in terms of thickness.
didn,t know 220 in shape at 5'11 was skinny.............was another guy at my age that was about that..........
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honestly ........
i woulda just hit ya
honestly you would be dead... i would be the last person u ever hit
and thats not just word o mouth... see you one of those guys who thinks because ur big in clothes u could just hit... a guy who you think is smaller... or push around people... not so... different cultures... maybe where u are from that could work but the mentallity of my origins and how and where i was raisedinstant death or delayed death.. 100% you would be dead... where i come from u get killed for less than that... much less
but...
lets not detract from the topic...
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dude u wanna diss me that's cool
pecs = suck
arms = dont suck
(http://www.getbig.com/boards/index.php?action=dlattach;topic=49773.0;id=50996;image)
perfect example of how one can have huge arms that look small. Mike's arms may very well be 20", but without a peak, separation or any kind of shape, they look horrible... :-\
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perfect example of how one can have huge arms that look small. Mike's arms may very well be 20", but without a peak, separation or any kind of shape, they look horrible... :-\
why thank you salmon .........always right there with a kind word to brighten my day!
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honestly you would be dead... i would be the last person u ever hit
and thats not just word o mouth... see you one of those guys who thinks because ur big in clothes u could just hit... a guy who you think is smaller... or push around people... not so... different cultures... maybe where u are from that could work but the mentallity of my origins and how and where i was raisedinstant death or delayed death.. 100% you would be dead... where i come from u get killed for less than that... much less
but...
lets not detract from the topic...
rotf!...........if you say so..............
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Mike, you are a big dude, but Mesmorph looks infinitely better. Dude happens to look like a young Richard Jones...maybe thats why he doesn't like you dishin Richard. BTW Meso, you have incredible genetics. If you aren't on the sauce, you are a true freak.
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Where are you from Mesomorph? Iraq? Syria? The jungle? Compton?
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jeffrey is so skinny he has to run around in the shower to get wet, Arvilla blows this little bitch out of the water in terms of thickness.
i see you called sergio skinny in another thread,so thanks for the compliment :)
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jeffrey is so skinny he has to run around in the shower to get wet, Arvilla blows this little bitch out of the water in terms of thickness.
LOL, what "thickness" do you see in Arvilla? He looks like a flat, smooth, waterlogged mess. He has no triceps, no chest, and no back whatsoever. About the only thing he has are biceps, and they aren't anywhere near 20". He also lies about his lifts. Fucking pathetic.
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LOL, what "thickness" do you see in Arvilla? He looks like a flat, smooth, waterlogged mess. He has no triceps, no chest, and no back whatsoever. About the only thing he has are biceps, and they aren't anywhere near 20". He also lies about his lifts. Fucking pathetic.
HEY BRIAN X, POST A PIC, LET'S SEE WHAT YOU LOOK LIKE.
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LOL, what "thickness" do you see in Arvilla? He looks like a flat, smooth, waterlogged mess. He has no triceps, no chest, and no back whatsoever. About the only thing he has are biceps, and they aren't anywhere near 20". He also lies about his lifts. Fucking pathetic.
are u blind idiot?
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ID LIKE TO SEE WHAT BRIAN X LOOKS LIKE, CMON BRIANX, DONT BE AFRAID, I MEAN, YOU MUST LOOK BETTER THAN ARVILLA THE WAY YOURE TALKING RIGHT??? POST A PIC, BRO.
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honestly you would be dead... i would be the last person u ever hit
and thats not just word o mouth... see you one of those guys who thinks because ur big in clothes u could just hit... a guy who you think is smaller... or push around people... not so... different cultures... maybe where u are from that could work but the mentallity of my origins and how and where i was raisedinstant death or delayed death.. 100% you would be dead... where i come from u get killed for less than that... much less
but...
lets not detract from the topic...
Yeah its funny people think they could fuck around cause they got a little size. On the street all it takes is a pull of a finger or a few stabs in the abdomen.
Now I'm curious where you're from. Haiti?
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@mike...
you laugh huh... if i was the size of heiko or coleman and i made the same statement would u laugh??? ... u have a strong body.. but clearly not a strong mind
hmmm anyway....
to support my argument... on the subject i just got out of bed this minute and i was reading an old muscle mag issue from 2000 i was reading an arm article on greg covacs... where repeatedly they stated.. greg covacs arm is 27 inches... now.. by those measurements his arm would dwarve colemans...whose is 23 or 24...
does is arm look anywhere in the same universe as colemans... or flex.. or priests ... or tom princes...
exactly hell no... big as they may claim his arm to be they lack good shape and also because his balance is non existent his torso dwarves his arms...hence they look even smaller...
so size is not all my friend im not a bodybuilder and i know that you as a bodybuilder should know that..
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hey sarcasm,two things you will never have
1-a good physique
2-a overall championship trophy.................. ...
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On the street all it takes is a pull of a finger or a few stabs in the abdomen.
Exactly.
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@mike...
you laugh huh... if i was the size of heiko or coleman and i made the same statement would u laugh??? ... u have a strong body.. but clearly not a strong mind
hmmm anyway....
to support my argument... on the subject i just got out of bed this minute and i was reading an old muscle mag issue from 2000 i was reading an arm article on greg covacs... where repeatedly they stated.. greg covacs arm is 27 inches... now.. by those measurements his arm would dwarve colemans...whose is 23 or 24...
does is arm look anywhere in the same universe as colemans... or flex.. or priests ... or tom princes...
exactly hell no... big as they may claim his arm to be they lack good shape and also because his balance is non existent his torso dwarves his arms...hence they look even smaller...
so size is not all my friend im not a bodybuilder and i know that you as a bodybuilder should know that..
musclemag international always said how big greg's arms were but in every article, they not only didnt look very good but i serioulsy doubt they were 26 inches. i would say a tad over 24 at most, which is still huge, but when ronnie and tom prince have ripped 22-23's, a shitty looking 24 or 25 inch looks like shit. kovacs had no peak, sepeartion, or fullness, but that is a whole other thread....
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I own everybody ;)
pffft ::)
You wished you looked as good as Arvilla. Did you know hes got 20 inch arms and weighs around 270 pounds?
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I own everybody ;)
WTF YOU BEEN?!?!!?!?!?
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Hey muchacho - I know you're drunk and all, but that's no excuse. I'm the best >:( ;D
yo Yemeni ...
you following this whole Craig Titus ordeal??
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at 27 inches greg covacs arm sucked... another classic example of size without shape... flexes 22 inh or whatever his arm measured DWArved his 27 inch.. arm
which i again put to you my arvilla and i say.. im not dissing you arms but maybe if you put some effort into shaping you 20 inchers... ur arms would look as impressive as u percieve them to be having to tell someone ur arms are 20 inches kind of defeats the purpose in my opinion
mass without shape is pointless..
and any real bb knows that
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I think you're missing the boat meso. Mike knows he doesn't have shapely muscle bellies and/or aesthetic lines like a Flex or RJ, so he plays to his strengths and is happy with what he has...size. It took me 100 pages of senseless banter to figure that out...
;)
this is what im talking about!!
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i hear you minspin..
ok i digress im not a bodybuilder or anything..
but i would have thought part of bodybuilding would be to try to shape the mass you have... instead of going right my arms are 20 inches no shape but ima add 3 inches more so i can say i have 23 inch arms... when in factthey dont even look close.. a la greg covacs
or im massive i have a massive gut but i wont do abs.. since i dont have genetics for abs... ima just let it allll hang out... im still a freak!
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Happy New Year to all. Haven't been on the boards in months. LOTS has been going on......lies, rumors, hate...the usual. But MURDER! What next....? Are we going to find out that all of our troops are working for Al-Qaida? I mean WTF? Oh well....I'm just here to show a little love to my haters and share the holiday spirit with them.
Yes.....I am down to my former highschool swimming weight of 135lbs.
No......I do NOT have 15 inch arms...they're 14's. Stop teasing me and giving me extra credit with another inch. I asked for it for X-Mas and it didn't come true. All I got was a burnt ham! Ba humbug!
Yes.....I can squat 405 (combined with 4 sets with 135 each set)
No......I did not wish for an extended gut for X-Mas
Yes.....I can't compete with the top pros of today. Why? cuz my waist is still only a 29-30 in the off-season. I need another 4-6 to be competitive.
And last but not least....I'd rather be "skinny" with 7% BF weighing 215lbs. than looking softer and fatter than......well no names need to be mentioned.
It's also tough juggling a job, a profession and a 3.88 GPA. You try it and find time to "GetBig". LOL!
I'm happy though and I'm set to move to another state which I will announce early next year. I have been accepted to finish out my MBA program at another University while donating my time to the United Way, the Big Brother's Program and kids with leukemia.
In the aftermath of Katrina, I donated a living room set, $750 in cash, pots and pans, and countless amounts of clothes and jackets I no longer wore.
But yet, this topic is about how skinny I am. I am fortunate enough to have all my limbs unlike 3 U.S. Marines I met whom were all missing limbs and none of them were over the age of 23. I happen to think about more than just the gym and how much I can squat and who I can or can't beat. That is the last of my worries. But I sleep in a nice 3 bedroom 2 story townhome and there are families out there that are stuffed in FEMA tents with only small amounts of rationed food.
Just wait til it happens to you....NONE of us are exempt from Mother Nature. Then when you have NOTHING and lost EVERYTHING that you and your family worked for, try worrying about who's skinny, who's fat, or who's small, or whatever you people love to come up with.
P.S. Don't ever laugh at hearse go by, for you may be the next to.......DIE!
You will not hear from me again. But thanks to you all and I do respect your opinions whether good as bad as I always have.
Best Wishes....
Sincerely,
Richard Jones
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RJ is the man.
Titus at his peak (http://www.mesomorphosis.com/aff/clickthru.pl?id=ciscorob5&page=http://www.mesomorphosis.com/store/videos/craig-titus-the-video.html)
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That's what i'm talking about, rich is what we need in bodybuilding - both on the stage and to represent it off stage.
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A true gentleman.... few out there like that ....well put statement/report/opinion...... :D ;)
Now lets hear all the nitwits .... haters ..
READY....
GO
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That's my Dawg! 8)
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nicely said Richard Jones
and leaving out "our" lord jesus christ savior in the mix
hope you keep to your word of never posting again
but never say never -
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great to see you represent... and post rj....
you along with
victor martinez, johnie jackson.. melvin anthony.. are the future of bodybuilding.
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To Richard:
We appreciate you stopping in. Unfortunately there's always going to be haters, please don't let that ruin it for your true fans.
Despite the people who look to debate how "skinny" you are, there are people out there who care more about your well being than your body. I appreciate you informing us of your latest endeavors.
I hope you consider competing in the future, you have a great physique.
Health, wealth, and happiness.
-rufjunk
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Rich
Glad you stoped by ! Sounds like you have your shit together, wish you the best in 2006.
Hopefully we will get to see on stage in 2006 , if not I am sure you will be sucessful in whatever you choose to do !!
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Richard stopping in with yet another great post :)
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I bet Richard Jones gets lots of women.....Humility and intelligence are soooo sexy. And a nice physique is just an added bonus.
I would also venture to guess that the caliber of woman that he attracts is very high as well. ;D
What a great guy.
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Happy New Year to all. Haven't been on the boards in months. LOTS has been going on......lies, rumors, hate...the usual. But MURDER! What next....? Are we going to find out that all of our troops are working for Al-Qaida? I mean WTF? Oh well....I'm just here to show a little love to my haters and share the holiday spirit with them.
Yes.....I am down to my former highschool swimming weight of 135lbs.
No......I do NOT have 15 inch arms...they're 14's. Stop teasing me and giving me extra credit with another inch. I asked for it for X-Mas and it didn't come true. All I got was a burnt ham! Ba humbug!
Yes.....I can squat 405 (combined with 4 sets with 135 each set)
No......I did not wish for an extended gut for X-Mas
Yes.....I can't compete with the top pros of today. Why? cuz my waist is still only a 29-30 in the off-season. I need another 4-6 to be competitive.
And last but not least....I'd rather be "skinny" with 7% BF weighing 215lbs. than looking softer and fatter than......well no names need to be mentioned.
It's also tough juggling a job, a profession and a 3.88 GPA. You try it and find time to "GetBig". LOL!
I'm happy though and I'm set to move to another state which I will announce early next year. I have been accepted to finish out my MBA program at another University while donating my time to the United Way, the Big Brother's Program and kids with leukemia.
In the aftermath of Katrina, I donated a living room set, $750 in cash, pots and pans, and countless amounts of clothes and jackets I no longer wore.
But yet, this topic is about how skinny I am. I am fortunate enough to have all my limbs unlike 3 U.S. Marines I met whom were all missing limbs and none of them were over the age of 23. I happen to think about more than just the gym and how much I can squat and who I can or can't beat. That is the last of my worries. But I sleep in a nice 3 bedroom 2 story townhome and there are families out there that are stuffed in FEMA tents with only small amounts of rationed food.
Just wait til it happens to you....NONE of us are exempt from Mother Nature. Then when you have NOTHING and lost EVERYTHING that you and your family worked for, try worrying about who's skinny, who's fat, or who's small, or whatever you people love to come up with.
P.S. Don't ever laugh at hearse go by, for you may be the next to.......DIE!
You will not hear from me again. But thanks to you all and I do respect your opinions whether good as bad as I always have.
Best Wishes....
Sincerely,
Rocco Jones
You da man Rocco.
YIP
Zack
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That's my Dawg! 8)
Looks like RJ' s learning fast ;).....huh Shawn ??? ;D ;D ;D ;D
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I bet Richard Jones gets lots of women.....Humility and intelligence are soooo sexy. And a nice physique is just an added bonus.
I would also venture to guess that the caliber of woman that he attracts is very high as well. ;D
What a great guy.
OK, ...now I know who Richard Jones is, ...and I stand by the previous statement 1000%.
Checked out his pics too, ...and surprisingly, ...I didn't say ewww gross ...despite all those veins.
Definite two thumbs up.
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OK, ...now I know who Richard Jones is, ...and I stand by the previous statement 1000%.
Checked out his pics too, ...and surprisingly, ...I didn't say ewww gross ...despite all those veins.
Definite two thumbs up.
A good face is a nice distraction :)
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I own everybody ;)
Yemeni,
You were a prettyboy. The type that most women go for......blessed with genetics. It's too bad you couldn't stay in the game.......
Bad joints.
DIV
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Happy New Year to all. Haven't been on the boards in months. LOTS has been going on......lies, rumors, hate...the usual. But MURDER! What next....? Are we going to find out that all of our troops are working for Al-Qaida? I mean WTF? Oh well....I'm just here to show a little love to my haters and share the holiday spirit with them.
Yes.....I am down to my former highschool swimming weight of 135lbs.
No......I do NOT have 15 inch arms...they're 14's. Stop teasing me and giving me extra credit with another inch. I asked for it for X-Mas and it didn't come true. All I got was a burnt ham! Ba humbug!
Yes.....I can squat 405 (combined with 4 sets with 135 each set)
No......I did not wish for an extended gut for X-Mas
Yes.....I can't compete with the top pros of today. Why? cuz my waist is still only a 29-30 in the off-season. I need another 4-6 to be competitive.
And last but not least....I'd rather be "skinny" with 7% BF weighing 215lbs. than looking softer and fatter than......well no names need to be mentioned.
It's also tough juggling a job, a profession and a 3.88 GPA. You try it and find time to "GetBig". LOL!
I'm happy though and I'm set to move to another state which I will announce early next year. I have been accepted to finish out my MBA program at another University while donating my time to the United Way, the Big Brother's Program and kids with leukemia.
In the aftermath of Katrina, I donated a living room set, $750 in cash, pots and pans, and countless amounts of clothes and jackets I no longer wore.
But yet, this topic is about how skinny I am. I am fortunate enough to have all my limbs unlike 3 U.S. Marines I met whom were all missing limbs and none of them were over the age of 23. I happen to think about more than just the gym and how much I can squat and who I can or can't beat. That is the last of my worries. But I sleep in a nice 3 bedroom 2 story townhome and there are families out there that are stuffed in FEMA tents with only small amounts of rationed food.
Just wait til it happens to you....NONE of us are exempt from Mother Nature. Then when you have NOTHING and lost EVERYTHING that you and your family worked for, try worrying about who's skinny, who's fat, or who's small, or whatever you people love to come up with.
P.S. Don't ever laugh at hearse go by, for you may be the next to.......DIE!
You will not hear from me again. But thanks to you all and I do respect your opinions whether good as bad as I always have.
Best Wishes....
Sincerely,
Richard Jones
meltdown.
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meltdown.
lol . . . it's even got the "you may be the next to DIE!" line thrown in there for good measure
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perfect example of how one can have huge arms that look small. Mike's arms may very well be 20", but without a peak, separation or any kind of shape, they look horrible... :-\
It's a case of poor genetics....but at least he's giving it a go....better than 98% of the population
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Richard,
You are a class act. Aa you say in BFTO 04 you will figure this bodybuilding thing out.
Best wishes for the future. 8)
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Yes, Richard Jones is a breath of fresh air from the stereotypical pro bodybuilder. But did we really need to know that . . .
In the aftermath of Katrina, I donated a living room set, $750 in cash, pots and pans, and countless amounts of clothes and jackets I no longer wore.
That's certainly great. Millions of people (professionals and non-professionals alike) do charitable work and make generous charitable donations. Most, however, stay quiet about their good deeds.
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Yes, Richard Jones is a breath of fresh air from the stereotypical pro bodybuilder. But did we really need to know that . . .
That's certainly great. Millions of people (professionals and non-professionals alike) do charitable work and make generous charitable donations. Most, however, stay quiet about their good deeds.
no!!!!!!!!!! you mean Richard isn't the only one to give a HUGE 750 BUCKS TO THE RELIEF EFFORT. ::)
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That's certainly great. Millions of people (professionals and non-professionals alike) do charitable work and make generous charitable donations. Most, however, stay quiet about their good deeds.
I respect those kinds of people.
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I respect those kinds of people.
what about people like me who dont give anything and keep quiet about it??
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what about people like me who dont give anything and keep quiet about it??
Thats fine.
I give nothing and tell everyone.