Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: TK on October 15, 2013, 11:23:07 PM
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Press Release on Ben Pakulski's new M140 program.
It looks like it took an IFBB Pro like Ben Pakulski to break thru the muscle-building barriers that so many fitness enthusiasts experience. Going to the gym every day for hours at a time does not Guarantee muscle growth and definition. But the “M140? System that Ben invented is Guaranteed to build twice the muscle in half the time.
If anyone should know, it would be Ben Pakulski, who is one of the 15 Top Ranked Bodybuilders on the planet. Fourteen years in the making, Ben lays it all out in an easy to follow system, no chance of doing the wrong exercise movements and causing injuries. “M140? is designed not only for beginners but also for pro bodybuilders. Since its release, Ben has been bombarded with accolades from all kinds of fitness enthusiasts. Pro-bodybuilders are using the “M140? program to get ripped for competitions. There is a reason why Ben has received reams of Customer Testimonials, and that reason is because it works.
Ben explains that the days of just blindly pumping iron are over. There is scientific proof what works, and what doesn’t, and Ben is one of the people that has been able to prove what works. One of his discoveries is the “NOS” Solution, which stands for Neurological Overload Sets, and is directly responsible for new muscle growth spurts and overcoming plateaus. The “NOS” Solution has been tested and proved to be the best method of high-intensity training. “M140? teaches how to overload the muscles, create a metabolic debt, and overload the nervous system to force adaptation, which results in muscle growth.
Certain kinds of workouts will stimulate Testosterone production, but not everyone knows what works. Ben has put all this info into the “M140? System. It’s all about stimulating the endocrine system to release anabolic hormones. Everybody knows that it is easier to add fat than muscle. The idea is to pack-on lean muscle without overeating and consuming dangerous amounts of protein. After all, it is possible to consume too much protein. The “M140? System contains Ben’s 3-Phase Nutrition Plan to build muscle and get ripped at the same time.
For complete info, check out: Ben Pakulski’s Award Winning “M140? System
About MI40
MI40 busts all that myths and misconceptions about bodybuilding. This training system for sure is going to sculpt every single muscle of your body to your desired shape in just 40 days. Why 40? It’s because 40 is the optimum number for our body to ensure maximum natural muscle growth, without drugs, without any additive pills needed.
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Award winning?
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Won a blue ribbon at buttexville county for roughest ass wipes.
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Woah, another drug-free regimen from a dude who uses 6+ grams of gear a week. Feels legit.
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sounds pretty breakthrough and extraordinary.
twice the muscle in half the time is amazing.
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Hahahaha, 'breaking through plateaus'
Easy to do when you just change to a different 5g of compounds, or add some peptides and insulin lol
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Certain kinds of workouts will stimulate Testosterone production, but not everyone knows what works. Ben has put all this info into the “M140? System. It’s all about stimulating the endocrine system to release anabolic hormones.
LOL yes, "it's all about stimulating the endocrine system" when it's permanently shut down from years of pumping grams and grams of synthetic hormones. What a joke.
Which is better, FST-7 or M140? :D
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LOL yes, "it's all about stimulating the endocrine system" when it's permanently shut down from years of pumping grams and grams of synthetic hormones. What a joke.
Which is better, FST-7 or M140? :D
At least Hany Rimbod has produced a couple of good physiques. Ben Pakulski can't even get himself to look good.
Besides, I thought he was trained by Charles Poliquin anyways
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Maybe he should try it out on his arms?
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Evolutionary
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At least Hany Rimbod has produced a couple of good physiques. Ben Pakulski can't even get himself to look good.
Besides, I thought he was trained by Charles Poliquin anyways
Rambod forgot to mention the site injects before workouts, "to stretch the fascia". :D
I remember Dante Doggcrapp being incenced because Rambod was ripping off some of his ideas without giving credit.
Someone here said Pakulski was a big believer in site injects too. Didn't work on the arms though. :D
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Rambod forgot to mention the site injects before workouts, "to stretch the fascia". :D
I remember Dante Doggcrapp being incenced because Rambod was ripping off some of his ideas without giving credit.
Someone here said Pakulski was a big believer in site injects too. Didn't work on the arms though. :D
Yeah I'm under no illusion that any of these training systems work without drugs.... but unless overall mass & strength at the expense of aesthetics is your goal, I can't imagine why anyone would listen to Ben P.
How is FST-7 related to DC Training? Lol aside from mentioning fascia stretching, there are no similarities... one is about progressive overload and the other is about pumping movements. These gurus and their egos ::)
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Ben Pakulski Leg Training with MI40 Nation Members
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"Twice the muscle and half the time" means absolutely nothing specifically to any real person in specific. Think about it for a moment.
Press Release on Ben Pakulski's new M140 program.
It looks like it took an IFBB Pro like Ben Pakulski to break thru the muscle-building barriers that so many fitness enthusiasts experience. Going to the gym every day for hours at a time does not Guarantee muscle growth and definition. But the “M140? System that Ben invented is Guaranteed to build twice the muscle in half the time.
If anyone should know, it would be Ben Pakulski, who is one of the 15 Top Ranked Bodybuilders on the planet. Fourteen years in the making, Ben lays it all out in an easy to follow system, no chance of doing the wrong exercise movements and causing injuries. “M140? is designed not only for beginners but also for pro bodybuilders. Since its release, Ben has been bombarded with accolades from all kinds of fitness enthusiasts. Pro-bodybuilders are using the “M140? program to get ripped for competitions. There is a reason why Ben has received reams of Customer Testimonials, and that reason is because it works.
Ben explains that the days of just blindly pumping iron are over. There is scientific proof what works, and what doesn’t, and Ben is one of the people that has been able to prove what works. One of his discoveries is the “NOS” Solution, which stands for Neurological Overload Sets, and is directly responsible for new muscle growth spurts and overcoming plateaus. The “NOS” Solution has been tested and proved to be the best method of high-intensity training. “M140? teaches how to overload the muscles, create a metabolic debt, and overload the nervous system to force adaptation, which results in muscle growth.
Certain kinds of workouts will stimulate Testosterone production, but not everyone knows what works. Ben has put all this info into the “M140? System. It’s all about stimulating the endocrine system to release anabolic hormones. Everybody knows that it is easier to add fat than muscle. The idea is to pack-on lean muscle without overeating and consuming dangerous amounts of protein. After all, it is possible to consume too much protein. The “M140? System contains Ben’s 3-Phase Nutrition Plan to build muscle and get ripped at the same time.
For complete info, check out: Ben Pakulski’s Award Winning “M140? System
About MI40
MI40 busts all that myths and misconceptions about bodybuilding. This training system for sure is going to sculpt every single muscle of your body to your desired shape in just 40 days. Why 40? It’s because 40 is the optimum number for our body to ensure maximum natural muscle growth, without drugs, without any additive pills needed.
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I am by no means backing this program BUT is you watch some of his YouTube videos he is very informative about isolating/recruiting certain muscle groups.
Ex - when doing bent over rows with a bar, try pulling the bar apart when bringing the weight in
Chest - when benching trying bringing your hands together as it really recruits the chest and less delt/tris
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(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/FL06060_2013-6.jpg?itok=cqBu_aaJ)
(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/FL06060_2013-8.jpg?itok=c7xVMAkY)
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(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/FL06060_2013-6.jpg?itok=cqBu_aaJ)
It's not truly scientific unless someone is wearing a lab coat.
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Neurological Overload Sets oh brother
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He should try this program on his back.
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(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/FL06060_2013-6.jpg?itok=cqBu_aaJ)
It's not truly scientific unless someone is wearing a lab coat.
amd shorts n flip flops
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"It’s because 40 is the optimum number for our body to ensure maximum natural muscle growth, without drugs, without any additive pills needed."
::) ::) ::) ::)
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British motorway of peace
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amd shorts n flip flops
lmao ;D
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British motorway of peace
;D over American heads.
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Hamstring Training With Ben Pakulski | How to Build Bigger Hamstrings
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He should try this program on his back.
;D
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Leg Workout With Ben Pakulski | How to Squat Optimally
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He should try this program on his back.
Ben Pakulski Back Workout For Mass - Optimally Work out Your Back
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Woah, another drug-free regimen from a dude who uses 6+ grams of gear a week. Feels legit.
^this.
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Chest Training Primer | How to Train Chest With Ben Pakulski
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Won a blue ribbon at buttexville county for roughest ass wipes.
;D
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(http://www.flexonline.com/sites/flexonline.com/files/styles/node_image/public/FL06060_2013-6.jpg?itok=cqBu_aaJ)
It's not truly scientific unless someone is wearing a lab coat.
My brother directed a commercial for a clinic, but the doctor was butthole ugly. They ended up putting a lab coat on a janitor.
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When he trains drug-free for two years, then he can suggest he has a killer muscle-building program. That is, if he still has left any considerable amount of muscle. Which he won't. So that program would be a joke. Like this one is.