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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on October 21, 2013, 03:22:32 AM

Title: Rich Piana demonstrates the correct form of exercises
Post by: musclecenter on October 21, 2013, 03:22:32 AM

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: Raymondo on October 21, 2013, 03:39:47 AM

Epic trolling, musclecenter.

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: Mitch on October 21, 2013, 04:34:53 AM

Rich Piana talks like a retard. What a disgrace.

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: dr.chimps on October 21, 2013, 04:38:01 AM

LOL @ his biceps while BP'ing. Oh brother.   

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: mr.turbo on October 21, 2013, 05:11:23 AM

championship advice from a great athlete

thanks for posting this musclecentre!!!!!!!!!!!!!!!!

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: musclecenter on October 21, 2013, 05:15:17 AM

Quote from: mr.turbo on October 21, 2013, 05:11:23 AM

championship advice from a great athlete

thanks for posting this musclecentre!!!!!!!!!!!!!!!!

you are welcome ;D

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: flinstones1 on October 21, 2013, 05:56:59 AM

guys he's not all "fake"...there is a lot of real muscle on that guy. look at his neck...he dwarfes the shit out of most ifbb pros

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: Bam-bam on October 21, 2013, 06:02:15 AM

Quote from: flinstones1 on October 21, 2013, 05:56:59 AM

guys he's not all "fake"...there is a lot of real muscle on that guy. look at his neck...he dwarfes the shit out of most ifbb pros

oh yeah, from all the gear he is taking together with synthol you would expect there would be some real muscle too. but most is fat and oil.

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: Hulkotron on October 21, 2013, 06:04:30 AM

Haha he looks like shit.

His bench press lowering it to the chest looks extremely awkward and unfamiliar, I suspect he doesn't bench like that normally.

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: MP on October 21, 2013, 06:05:03 AM

This jackass lecturing people on doing things the "right" way while he's all pumped up with oil?

Give me a friggen break.

Title: Re: Rich Piana demonstrates the correct form of exercises
Post by: flinstones1 on October 21, 2013, 07:08:01 AM

Quote from: Bam-bam on October 21, 2013, 06:02:15 AM

oh yeah, from all the gear he is taking together with synthol you would expect there would be some real muscle too. but most is fat and oil.

the guy is very lean bro, he is not fat by any means.  He is alot smaller on camera for some reason