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Getbig Bodybuilding Boards => Nutrition, Products & Supplements Info => Topic started by: Gottastayfit on January 04, 2006, 07:10:00 AM

Title: Soy...what's your opinion?
Post by: Gottastayfit on January 04, 2006, 07:10:00 AM

What's the majority opinion on Soy protein for bodybuilders? I've heard the negative...are their any positives? Does it act as an Estrogen booster? Opinions...Info?

Title: Re: Soy...what's your opinion?
Post by: an123 on January 04, 2006, 09:17:50 AM

Gimme a break.  The quantities you'd have to drink in order for this so-called estro dump would be quite large.  I've used soy for a while now since it has lower carbs than milk and has a "lighter" taste in my opinion... I haven't sprouted tits or started bleeding from the penis yet.

Title: Re: Soy...what's your opinion?
Post by: Gottastayfit on January 04, 2006, 10:12:10 AM

Well thanks an123 for the smart ass opinion.