Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on November 25, 2013, 12:42:07 PM
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http://www.bodybuilding.com/store/bodybuilding-supplements/beta-alanine.html
Is this any good?
Doesn't have all that garbage that NOExplode and Assault have?
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Makes me flush red but it passes quickly and doesn't seem to add in any way to pump or intensity. Not worth the $5, IMHO.
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I believe there's been actual studies on it that shows some positive effects although I never feel any supplements really. I take it for the hell of it, but I get it from here. It has lasted me over a year. http://www.allstarhealth.com/f/bodystrong-beta-alanine_powder.htm
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http://www.bodybuilding.com/store/bodybuilding-supplements/beta-alanine.html
Is this any good?
Doesn't have all that garbage that NOExplode and Assault have?
It works... but only on higher rep training
it reduced the burn. So a weight that you can normally squat for 10 reps.... You'd be able to get maybe 12-13 reps while on beta-alanine
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just eat foods you dont normally eat and see what happens
thats pretty much all you can do
or you can take the gamble with drugs
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Fact: from a biochemistry standpoint, it makes complete sense that BA will help you during energy bursts. I.e., will give you an extra rep or two.
If that is worth the money to you, then go for it.
It's not a scam; it's a completely legitimate supplement. Just not a very glamorous one.
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Fact: from a biochemistry standpoint, it makes complete sense that BA will help you during energy bursts. I.e., will give you an extra rep or two.
If that is worth the money to you, then go for it.
It's not a scam; it's a completely legitimate supplement. Just not a very glamorous one.
Excellent post.
You should visit the Nutrition board.
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Excellent post.
You should visit the Nutrition board.
Fuck off
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Excellent post.
You should visit the Nutrition board.
LOL just playing bro. I can honestly say I've never once been there. Ill have to swing by 8)
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Fuck off
;D
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LOL just playing bro. I can honestly say I've never once been there. Ill have to swing by 8)
I wasn't being facetious...
Please do.
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Thank you guys! Very helpful, I think a few extra reps per set would be very helpful right now!!
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Citrulline Malate for postworkout cardio for days.
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Citrulline Malate for postworkout cardio for days.
Why?
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Good stuff, far better than creatine. Gets rid of the burn almost completely. You'll be repping away and all of a sudden, without warning, BAM! your muscles fail.
Has purported health benefits, may reverse effects of glycosolation.
I like it, but taking the raw powder was too much to worry about. Fuck supplements 8)
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i'm not a fan of BA... makes my face burn and itch like hell.
I DO however, add 5-7g of citrulline malate to my preworkout drinks (usually a scoop and a half of original jack3d)..... add in 100mg dbol and some igf1DES, and you have a great workout worthy of pics every time. lol (provided you've had a 1/2gal of water during the day already).
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It's got "beta" right there as an ingredient. ..so it's right up your alley
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It's got "beta" right there as an ingredient. ..so it's right up your alley
The alpha ingredients of the mix were all unavailable installing television wire ;D
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It's got "beta" right there as an ingredient. ..so it's right up your alley
HAHA!!! That's great!! ;D
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Thank you guys! Very helpful, I think a few extra reps per set would be very helpful right now!!
But don't expect that it will add an inch to your arm ;)
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tried BA (straight stuff not a combo supplement)
didn't notice any value... discontinued use
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i'm not a fan of BA... makes my face burn and itch like hell.
I DO however, add 5-7g of citrulline malate to my preworkout drinks (usually a scoop and a half of original jack3d)..... add in 100mg dbol and some igf1DES, and you have a great workout worthy of pics every time. lol (provided you've had a 1/2gal of water during the day already).
Stop forgetting the grape fruit juice!! >:(
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Stop forgetting the grape fruit juice!! >:(
jesus Christ i'm getting lazy these days...