Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Ex Coelis on December 18, 2013, 06:45:51 PM
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a couple weeks ago I cooked beef liver for the first time despite my wife's (and likely Johnny Falcon's) reservations
I fried it in butter using a cast iron skillet and it was surprisingly delicious
to keep it bbing related, it has (per 100 g): 29 g of protein, 5 g of fat and 634% of your daily vit A
after my success with beef liver I'm curious to try other organs - next up: chicken hearts
do any of you studs enjoy eating offal, have suggestions on what to try, or tips on how to prepare them?
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Get a job so you can afford real beef and chicken.
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one thing about organs(liver,gizzard,heart etc) is that they're full of proteins and not that bad tasting but the cholesterol content is a bitch
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Beef heart steak and peppers is darn good. You just handle it like you would a normal cut of steak after cleaning.
Always thought these were some good recipes -
http://www.seriouseats.com/recipes/the-nasty-bits/ .
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also high levels of iron which could possibly be of concern to steroid users