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Getbig Main Boards => Gossip & Opinions => Topic started by: musclecenter on December 23, 2013, 11:13:49 PM

Title: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 23, 2013, 11:13:49 PM: I wish you all a very Merry Christmas.

（pic taken today）
Title: Re: Merry Fitness & A Happy New Body！
Post by: os_ecu on December 23, 2013, 11:16:10 PM: Thanks chief ! 假期間繼續努力workout ;D
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 23, 2013, 11:17:21 PM: Quote from: os_ecu on December 23, 2013, 11:16:10 PM
Thanks chief ! 假期間繼續努力workout ;D
Thanks!
thats for sure!
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 05:52:03 AM: :)
Title: Re: Merry Fitness & A Happy New Body！
Post by: njflex on December 24, 2013, 05:53:32 AM: musclecenter makes sure daily that 'dragon' is in all of us...
Title: Re: Merry Fitness & A Happy New Body！
Post by: The Showstoppa on December 24, 2013, 05:55:01 AM: Most muscular, double thumbs up pose of peace! I inspired.
Title: Re: Merry Fitness & A Happy New Body！
Post by: njflex on December 24, 2013, 06:00:48 AM: santa hat of peace...
Title: Re: Merry Fitness & A Happy New Body！
Post by: booty on December 24, 2013, 06:02:50 AM: Looking great and youthful as always. Merry Christmas and thanks for sharing. More oil next time please :P
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 06:05:43 AM: Thanks you all,
more Christmas pics coming soon :)
Title: Re: Merry Fitness & A Happy New Body！
Post by: Thin Lizzy on December 24, 2013, 06:07:12 AM: Merry Christmas, Musclecenter.

Could you share with us your current leg routine?
Title: Re: Merry Fitness & A Happy New Body！
Post by: trapz101 on December 24, 2013, 06:10:59 AM: musclecenter,former mr.taiwan,the asian vince basile,exept still in shape

merry christmas
Title: Re: Merry Fitness & A Happy New Body！
Post by: Cleanest Natural on December 24, 2013, 06:12:18 AM: I hope there is more in your life than this.
Title: Re: Merry Fitness & A Happy New Body！
Post by: DanielPaul on December 24, 2013, 06:12:44 AM: Quote from: musclecenter on December 23, 2013, 11:13:49 PM
I wish you all a very Merry Christmas.

（pic taken today）

Great build at any age, no homo.
Title: Re: Merry Fitness & A Happy New Body！
Post by: Bodybuilder Lex Reeves on December 24, 2013, 06:17:44 AM: Quote from: DanielPaul on December 24, 2013, 06:12:44 AM
Great build at any age, no homo.
I'm bigger with more cuts without those godamn steroids. Just good old milk and egg protein, liver tabs, and royal jelly.

STEROIDSR4LOSERS
Title: Re: Merry Fitness & A Happy New Body！
Post by: njflex on December 24, 2013, 06:21:08 AM: Quote from: Cleanest Natural on December 24, 2013, 06:12:18 AM
I hope there is more in your life than this.
WHAT DO U THINK?
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 06:26:38 AM: Quote from: Thin Lizzy on December 24, 2013, 06:07:12 AM
Merry Christmas, Musclecenter.

Could you share with us your current leg routine?
2 days ago

4 years ago
Title: Re: Merry Fitness & A Happy New Body！
Post by: njflex on December 24, 2013, 06:39:23 AM: Quote from: Bodybuilder Lex Reeves on December 24, 2013, 06:17:44 AM
I'm bigger with more cuts without those godamn steroids. Just good oldnmilk and egg protein, liver tabs, and royal jelly.

STEROIDSR4LOSERS
8)
Title: Re: Merry Fitness & A Happy New Body！
Post by: Cleanest Natural on December 24, 2013, 06:42:39 AM: Quote from: njflex on December 24, 2013, 06:21:08 AM
WHAT DO U THINK?
:-\
Title: Re: Merry Fitness & A Happy New Body！
Post by: Grenade on December 24, 2013, 07:16:37 AM: holy shit
5foot 7 / 187pounds / 10%BF / 60+ years old / lifetime natural
elite myostatin-deficient genetics right here.
amazing product of nature 8) 8) 8)
Title: Re: Merry Fitness & A Happy New Body！
Post by: US MUSL on December 24, 2013, 07:41:54 AM: MC Santa is jacked!
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 09:15:11 AM: mins ago :)
Title: Re: Merry Fitness & A Happy New Body！
Post by: njflex on December 24, 2013, 09:24:12 AM: Quote from: musclecenter on December 24, 2013, 09:15:11 AM
mins ago :)
NICE TREE MUST HAVE BEEN A BITCH TO GET IT THROUGH FRONT DOOR,,,
Title: Re: Merry Fitness & A Happy New Body！
Post by: CARTEL on December 24, 2013, 09:41:52 AM: Quote from: njflex on December 24, 2013, 09:24:12 AM
NICE TREE MUST HAVE BEEN A BITCH TO GET IT THROUGH FRONT DOOR,,,

;D
Title: Re: Merry Fitness & A Happy New Body！
Post by: Thin Lizzy on December 24, 2013, 09:46:27 AM: Quote from: musclecenter on December 24, 2013, 06:26:38 AM
2 days ago

4 years ago

Very impressive, Sir.

The reason I asked is because I wanted to see if you still were doing barbells squats.

More proof that you still can't beat the basics.
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 09:57:03 AM: Quote from: CARTEL on December 24, 2013, 09:41:52 AM
;D
;D
Title: Re: Merry Fitness & A Happy New Body！
Post by: Skylge on December 24, 2013, 09:57:30 AM: Quote from: njflex on December 24, 2013, 09:24:12 AM
NICE TREE MUST HAVE BEEN A BITCH TO GET IT THROUGH FRONT DOOR,,,

;D ;D
Title: Re: Merry Fitness & A Happy New Body！
Post by: Hulkotron on December 24, 2013, 10:00:58 AM: Muscle Center making "it" happen
Title: Re: Merry Fitness & A Happy New Body！
Post by: shrek on December 24, 2013, 10:03:21 AM: Merry Christmas......... can someone explain why this fella is always wearing BDU's
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 10:18:57 AM: Quote from: shrek on December 24, 2013, 10:03:21 AM
Merry Christmas......... can someone explain why this fella is always wearing BDU's
just because BDU has more pockets.
Title: Re: Merry Fitness & A Happy New Body！
Post by: shrek on December 24, 2013, 10:24:21 AM: Quote from: musclecenter on December 24, 2013, 10:18:57 AM
just because BDU has more pockets.
ha well said , I work in the outdoors and hike through harsh terrain so I wear them for the same reason
Title: Re: Merry Fitness & A Happy New Body！
Post by: Kim Jong Bob on December 24, 2013, 10:26:31 AM: Thang deng pan poo to you to musclecenter
Title: Re: Merry Fitness & A Happy New Body！
Post by: temple_of_dis on December 24, 2013, 10:27:03 AM: Quote from: musclecenter on December 23, 2013, 11:13:49 PM
I wish you all a very Merry Christmas.

（pic taken today）

would be a great extra in demons 7 or any zombie monster movie really
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 10:31:12 AM: Quote from: Mensa Bob on December 24, 2013, 10:26:31 AM
Thang deng pan poo to you to musclecenter
is it north korean language? ;D
Title: Re: Merry Fitness & A Happy New Body！
Post by: musclecenter on December 24, 2013, 10:33:08 AM: Quote from: shrek on December 24, 2013, 10:24:21 AM
ha well said , I work in the outdoors and hike through harsh terrain so I wear them for the same reason
and when you getting old, you need more pockets ;)
Title: Re: Merry Fitness & A Happy New Body！
Post by: Borracho on December 24, 2013, 10:47:35 AM: How much protein in a traditional holiday rat musclecentre?
Title: Re: Merry Fitness & A Happy New Body！
Post by: Wolfox on December 24, 2013, 12:00:56 PM: Merry Christmas Mr Taiwan.
Title: Re: Merry Fitness & A Happy New Body！
Post by: arce1988 on December 24, 2013, 03:08:02 PM: Happy Holidays MC
Title: Re: Merry Fitness & A Happy New Body！
Post by: Skeletor on December 24, 2013, 03:13:10 PM: Quote from: musclecenter on December 24, 2013, 10:33:08 AM
and when you getting old, you need more pockets ;)

Lol.
Title: Re: Merry Fitness & A Happy New Body！
Post by: indie-lad on December 24, 2013, 08:36:35 PM: MC is an inspiration to all on here.

Happy Holidays... :)
Title: Re: Merry Fitness & A Happy New Body！
Post by: Wolfox on December 24, 2013, 08:51:27 PM: Merry Christmas everyone.
Title: Re: Merry Fitness & A Happy New Body！
Post by: Gonuclear on December 24, 2013, 09:12:17 PM: Quote from: Bodybuilder Lex Reeves on December 24, 2013, 06:17:44 AM
I'm bigger with more cuts without those godamn steroids. Just good old milk and egg protein, liver tabs, and royal jelly.

STEROIDSR4LOSERS

Oh yeah sure. But you post no pics.