Getbig.com: American Bodybuilding, Fitness and Figure

Getbig Main Boards => Gossip & Opinions => Topic started by: Roger Bacon on December 28, 2013, 11:59:09 PM

Title: Grait Brain - High carbs are killing us - not high fat
Post by: Roger Bacon on December 28, 2013, 11:59:09 PM: We're now slowly accepting that high carbs are killing us, not high fat. Dr. Adkins was attacked and slandered by the mainstream, they owe him an apology.

'Grain Brain' diet claims carbs are destroying our brains

Neurologist Dr. David Perlmutter says processed carbs and even whole grains are slowly killing us. Here's the dish on his fat-rich, low-carb diet plan.

http://www.nydailynews.com/life-style/health/grain-brain-diet-claims-carbs-destroying-brains-article-1.1523359
Title: Re: Grain Brain
Post by: Big Chiro Flex on December 29, 2013, 12:00:15 AM: PREACH
Title: Re: Grain Brain
Post by: SF1900 on December 29, 2013, 12:04:50 AM: Foods he approves of, for instance, include avocados, olive oil, nuts, cheeses and salmon.

Johnny Falcon was 100% correct. Falcon teaching neurologists a thing about brain functioning.
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:05:48 AM: Quote from: Chiro Flex on December 29, 2013, 12:00:15 AM
PREACH

I haven't had a carb since 2008.
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:07:36 AM: Quote from: SF1900 on December 29, 2013, 12:04:50 AM
Foods he approves of, for instance, include avocados, olive oil, nuts, cheeses and salmon.

Johnny Falcon was 100% correct. Falcon teaching neurologists a thing about brain functioning.

ROFL!!!
Title: Re: Grain Brain
Post by: temple_of_dis on December 29, 2013, 12:09:39 AM: Quote from: Roger Bacon on December 29, 2013, 12:05:48 AM

I haven't had a carb since 2008.

How are you alive?
Doesn't body need some carbz?
Title: Re: Grain Brain
Post by: Big Chiro Flex on December 29, 2013, 12:10:41 AM: Quote from: Roger Bacon on December 29, 2013, 12:05:48 AM

I haven't had a carb since 2008.

Fuckin right broski
Title: Re: Grain Brain
Post by: Nicademus on December 29, 2013, 12:26:38 AM: Quote from: temple_of_dis on December 29, 2013, 12:09:39 AM
How are you alive?
Doesn't body need some carbz?

It's a good book. No you can live without carbs.

You can't live without fat and protein though.
Title: Re: Grain Brain
Post by: Mr Nobody on December 29, 2013, 12:28:38 AM
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:28:54 AM: Quote from: temple_of_dis on December 29, 2013, 12:09:39 AM
How are you alive?
Doesn't body need some carbz?

I'm kidding...That guy from Step Brothers said that ;D
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:32:25 AM: Quote from: Mr Nobody on December 29, 2013, 12:28:38 AM

That old lady said screw you... lol

That show waz hilarious. .. Remember Glen Humplick? ;D
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:35:20 AM
Title: Re: Grain Brain
Post by: temple_of_dis on December 29, 2013, 12:43:07 AM: wait so I can live without any carbs?

and probly lose weight from this pattern?

no shit?
Title: Re: Grain Brain
Post by: 38-26-40 on December 29, 2013, 12:44:33 AM: Quote from: Roger Bacon on December 29, 2013, 12:28:54 AM

I'm kidding...That guy from Step Brothers said that ;D

Lolll I remember that...but it was since 2004 :)
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:46:58 AM: Quote from: temple_of_dis on December 29, 2013, 12:43:07 AM
wait so I can live without any carbs?

and probly lose weight from this pattern?

no shit?

I really like the Keto diet once in a while. Fat just melts away, skin looks great, you think more clearly and sleep better.
Title: Re: Grain Brain
Post by: Roger Bacon on December 29, 2013, 12:47:53 AM: Quote from: 38-26-40 on December 29, 2013, 12:44:33 AM
Lolll I remember that...but it was since 2004 :)

Oh yeah! ;D
Title: Re: Grain Brain
Post by: Mr Nobody on December 29, 2013, 12:49:58 AM: Quote from: Roger Bacon on December 29, 2013, 12:32:25 AM
That old lady said screw you... lol

That show waz hilarious. .. Remember Glen Humplick? ;D
Ha ha yes Glen made me laugh.
Title: Re: Grain Brain
Post by: booty on December 29, 2013, 01:56:04 AM: Quote from: Roger Bacon on December 29, 2013, 12:46:58 AM
I really like the Keto diet once in a while. Fat just melts away, skin looks great, you think more clearly and sleep better.

I get headaches, feel aggressive and can't sleep. I prefer carb cycling, that seems to work for me.
Title: Re: Grain Brain
Post by: Big Chiro Flex on December 29, 2013, 01:58:04 AM: Quote from: booty on December 29, 2013, 01:56:04 AM
I get headaches, feel aggressive and can't sleep. I prefer carb cycling, that seems to work for me.

You sound like a real tomcat
Title: Re: Grain Brain
Post by: booty on December 29, 2013, 01:59:44 AM: Quote from: Chiro Flex on December 29, 2013, 01:58:04 AM
You sound like a real tomcat
A toey tomcat