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Getbig Main Boards => Gossip & Opinions => Topic started by: bigmc on December 30, 2013, 10:22:52 AM

Title: Question for Wes
Post by: bigmc on December 30, 2013, 10:22:52 AM
Whats the deal with taking a fibre supplement bro?
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 10:24:57 AM
It`ll just help to keep you regular as far as bowel movements are concerned.

Really useful when dieting and not just for old people.....will also create a sensation of being full when eating lower cals.

Most bodybuilders use them if they`re smart.
Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 10:38:17 AM
It`ll just help to keep you regular as far as bowel movements are concerned.

Really useful when dieting and not just for old people.....will also create a sensation of being full when eating lower cals.

Most bodybuilders use them if they`re smart.

X2

I take my psyllium husk daily.

(sugar free Metamucil tastes like candy when you're dieting too)   8)
Title: Re: Question for Wes
Post by: bigmc on December 30, 2013, 10:39:01 AM
It`ll just help to keep you regular as far as bowel movements are concerned.

Really useful when dieting and not just for old people.....will also create a sensation of being full when eating lower cals.

Most bodybuilders use them if they`re smart.

ok

as long as it wont constipate me

no one wants that

which one would you recommend please
Title: Re: Question for Wes
Post by: Thespritz0 on December 30, 2013, 10:39:49 AM
It`ll just help to keep you regular as far as bowel movements are concerned.

Really useful when dieting and not just for old people.....will also create a sensation of being full when eating lower cals.

Most bodybuilders use them if they`re smart.
^^
LOTS of people take supplements like sugar-free Metamucil, especially bodybuilders/anyone into fitness who eat low-carb diets (which doesn't have needed fibre in most cases).
Title: Re: Question for Wes
Post by: Tapeworm on December 30, 2013, 10:41:11 AM
Poo-max.

Drop your slacks,
Just relax,
Poooo-max.
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 11:20:37 AM
bigmc,it works just the opposite as far as constipation goes bro.

I used to buy psyllium husk from the health food store,but it tastes like sand mixed with kitty litter,so these days I get the sugar-free Metamucil and at times,even the knock off brands.

Like Chiro said,that shit tastes like pussy dessert when eating clean.  ;)
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 11:22:15 AM
By the way,forgot to add that psyllium is the active ingredient in Metamucil,but the orange flavor sure makes it much more palatable than taking psyllium plain.
Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 11:23:12 AM
bigmc,it works just the opposite as far as constipation goes bro.

I used to buy psyllium husk from the health food store,but it tastes like sand mixed with kitty litter,so these days I get the sugar-free Metamucil and at times,even the knock off brands.

Like Chiro said,that shit tastes like pussy dessert when eating clean.  ;)

Yeah bro, if you take soluble fiber you'll never get constipated  :D

Also helps your cholesterol values   8)
Title: Re: Question for Wes
Post by: Mr Nobody on December 30, 2013, 11:23:59 AM
Falcon just eats leaves and tree bark and has no problem shitting.
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 11:24:02 AM
^^^^^^^^ Yup ( @ Chiro)...good shit.......no pun intended!  ;D
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 11:25:02 AM
Falcon just eats leaves and tree bark and has no problem shitting.
Lets not forget the red clay my friend....the secret ingredient.
Title: Re: Question for Wes
Post by: macos on December 30, 2013, 11:26:52 AM
I use lettuce and cabbage. Keeps me going good.
While travelling, always that powdered husk
Falcon just eats leaves and tree bark and has no problem shitting.
Lol. He once shit on a girl subathing.
Title: Re: Question for Wes
Post by: XFACTOR on December 30, 2013, 12:17:18 PM
I drink senna tea every night.  Keep the waist in check for sure.  Noticeable difference
Title: Re: Question for Wes
Post by: bigmc on December 30, 2013, 01:56:17 PM
just ordered some orange flavour metamucil from amazon

utilising the balance of my xmas vouchers

thanks for the advice brothers  8)
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 02:00:07 PM
No problem bro,happy bowel movements of peace are coming your way!  :D
Title: Re: Question for Wes
Post by: Dr Dutch on December 30, 2013, 02:02:09 PM
No problem bro,happy bowel movements of peace are coming your way!  :D
Wes, is this really you? I didn't know people could live over 122 yrs...... ???
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 02:03:40 PM
Wes, is this really you? I didn't know people could live over 122 yrs...... ???
Yes it is me good Doctor.  :)
Title: Re: Question for Wes
Post by: Dr Dutch on December 30, 2013, 02:17:10 PM
Yes it is me good Doctor.  :)
Long time no see....avatar is from scanners right?
I've been away for a while, but long before that you just dissappeared....new hip or what?
Title: Re: Question for Wes
Post by: XFACTOR on December 30, 2013, 03:19:38 PM
No problem bro,happy bowel movements of peace are coming your way!  :D

Roflmao!!! 
Title: Re: Question for Wes
Post by: dustin on December 30, 2013, 03:38:56 PM
My goal for 2014 is to start shitting like a champion. I appreciate these advices.
Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 04:09:43 PM
My goal for 2014 is to start shitting like a champion. I appreciate these advices.

Real talk: NOBODY should have shitting issues in the year 2014. It's the easiest thing to correct.
Title: Re: Question for Wes
Post by: Mr Nobody on December 30, 2013, 04:10:57 PM
My goal for 2014 is to start shitting like a champion. I appreciate these advices.
;D
Title: Re: Question for Wes
Post by: arce1988 on December 30, 2013, 04:13:08 PM
 ;) :D ;D
Title: Re: Question for Wes
Post by: dustin on December 30, 2013, 04:19:46 PM
Real talk: NOBODY should have shitting issues in the year 2014. It's the easiest thing to correct.

Typical bowel movement elitist talk. Not everyone can be on your sit-and-shit level, brah. ::) ;D
Title: Re: Question for Wes
Post by: Notsonicemom on December 30, 2013, 04:25:54 PM
Try chia seeds
Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 04:29:58 PM
Typical bowel movement elitist talk. Not everyone can be on your sit-and-shit level, brah. ::) ;D

Hahahaha bowel movement elitist LOL
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:31:12 PM
Good shit ...oops!  :D
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:33:27 PM
Long time no see....avatar is from scanners right?
I've been away for a while, but long before that you just dissappeared....new hip or what?
Scanners is correct.

No,my hips are fine,strong as ever..............wiseas s!  :D

I was on a business trip to Dubai .
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 04:34:21 PM
Hey Wes, Why don't you crawl back under the rock you came from?

Your reputation is so tarnished that Tarn-x couldn't clean it.

You have a following at the local Wegmans for stocking up on "BLK Water" and cart boys.

You are actually hurting GetBigs reputation while posting.

Good Day!


STAY POSITIVE!!!!!



Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 04:36:12 PM
Hey Wes, Why don't you crawl back under the rock you came from?

Your reputation is so tarnished that Tarn-x couldn't clean it.

You have a following at the local Wegmans for stocking up on "BLK Water" and cart boys.

You are actually hurting GetBigs reputation while posting.

Good Day!


STAY POSITIVE!!!!!





Correct me if I'm wrong but are there things?
Title: Re: Question for Wes
Post by: LiftEaTsLeEpRePeAt on December 30, 2013, 04:36:55 PM
Hey Wes, Why don't you crawl back under the rock you came from?

Your reputation is so tarnished that Tarn-x couldn't clean it.

You have a following at the local Wegmans for stocking up on "BLK Water" and cart boys.

You are actually hurting GetBigs reputation while posting.

Good Day!


STAY POSITIVE!!!!!




bazinga
Title: Re: Question for Wes
Post by: dr.chimps on December 30, 2013, 04:37:21 PM
Scanners is correct.

No,my hips are fine,strong as ever..............wiseas s!  :D

I was on a business trip to Dubai .
Louis Del Grande. Did a lot of character stuff on Canadian tv, movies.
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:37:52 PM
Hey Wes, Why don't you crawl back under the rock you came from?

Your reputation is so tarnished that Tarn-x couldn't clean it.

You have a following at the local Wegmans for stocking up on "BLK Water" and cart boys.

You are actually hurting GetBigs reputation while posting.

Good Day!


STAY POSITIVE!!!!!




Alex23 looking to be dumber than he usually is,and once again finding success!

I`d say I`m due for some serious internet stalking, promptly followed by hollow death threats.

I`m scared shitless...I better up my psyllium intake,and so should Alex as he is full of the fecal matter!!
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:38:40 PM
Louis Del Grande. Did a lot of character stuff on Canadian tv, movies.
What is this Canada you speak of  ???






 ;D
Title: Re: Question for Wes
Post by: LiftEaTsLeEpRePeAt on December 30, 2013, 04:39:01 PM
Alex23 looking to be dumber than he usually is.

I`d say I`m due for some serious internet stalking, promptly followed by hollow death threats.

I`m scared shitless...I better up my psyllium intake,and so should Alex as he is full of the fecal matter!!
I only poop every other day
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:40:08 PM
I only poop every other day
Fiber up my brother!!
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 04:40:32 PM
Alex23 looking to be dumber than he usually is.

I`d say I`m due for some serious internet stalking, promptly followed by hollow death threats.

I`m scared shitless...I better up my psyllium intake,and so should Alex as he is full of the fecal matter!!

Notice how you did not deny that claim. I had you checked out Sir. Skeletons are falling all out of your closet. You and your "incident" at the local grocery chain. Care to expain?


STAY POSITIVE!!!
Title: Re: Question for Wes
Post by: Hulkotron on December 30, 2013, 04:43:13 PM
This thread is populated by only the strongest and bravest of getbiggers.
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 04:44:07 PM
This thread is populated by only the strongest and bravest of getbiggers.

Keep it up. I can see Positive GetBigger for the month of January!



STAY POSITIVE!!!!
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:44:22 PM
Notice how you did not deny that claim. I had you checked out Sir. Skeletons are falling all out of your closet. You and your "incident" at the local grocery chain. Care to expain?


STAY POSITIVE!!!
Fat - CHECK
French - CHECK
Friendless - CHECK
Fag - CHECK

You first,explain the above.  ;)
Title: Re: Question for Wes
Post by: Danjo on December 30, 2013, 04:45:24 PM
Fat - CHECK
French - CHECK
Friendless - CHECK
Fag - CHECK

You first,explain the above.  ;)
ROFL-CHECK
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:46:10 PM
52 inch chest
18 inch biceps














OF PURE LARD! :D
Title: Re: Question for Wes
Post by: dr.chimps on December 30, 2013, 04:47:55 PM
ROFL-CHECK
x2
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 04:52:11 PM
Fat - CHECK
French - CHECK
Friendless - CHECK
Fag - CHECK

You first,explain the above.  ;)

Explain what happened at the grocery store? Why were you told to leave before police were called? Who were YOU HARRASSING? Its easy to find Wes!

I find it interesting you talking crap about this board but return? Talking crap like everyone here is an A-hole and doesn't lift. Funny you're back?

STAY POSITIVE!!!!!!!


Title: Re: Question for Wes
Post by: dr.chimps on December 30, 2013, 04:54:03 PM
Explain what happened at the grocery store? Why were you told to leave before police were called? Who were YOU HARRASSING? Its easy to find Wes!

I find it interesting you talking crap about this board but return? Talking crap like everyone here is an A-hole and doesn't lift. Funny you're back?

STAY POSITIVE!!!!!!!
Give it a rest Alice. Wes could kill the Pope on Good Friday and we'd still prefer him to you.
Title: Re: Question for Wes
Post by: LiftEaTsLeEpRePeAt on December 30, 2013, 04:54:34 PM
Fiber up my brother!!
I fast daily and take in less then 1200 cals     no need to poop daily
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:55:15 PM
Explain what happened at the grocery store? Why were you told to leave before police were called? Who were YOU HARRASSING? Its easy to find Wes!

I find it interesting you talking crap about this board but return? Talking crap like everyone here is an A-hole and doesn't lift. Funny you're back?

STAY POSITIVE!!!!!!!



If you keep this up fatso,you`re gonna` hurt my feelings.
::)

Don`t you have a few woman to stalk,I mean this is your spare time,so don`t miss the opportunity....strike while the iron is hot before they get away.

Oh yeah,suck a dick.  :D
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:56:05 PM
I fast daily and take in less then 1200 cals     no need to poop daily
Thanks for sharing.  ;)
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:57:17 PM
Give it a rest Alice. Wes could kill the Pope on Good Friday and we'd still prefer him to you.
I`m a traitor though Doc,don`t ever forget that.
::)

Serious bidness!  :D
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 04:57:37 PM
If you keep this up fatso,you`re gonna` hurt my feelings.
::)

Don`t you have a few woman to stalk,I mean this is your spare time,so don`t miss the opportunity....strike while the iron is hot before they get away.

Oh yeah,suck a dick.  :D

Lets talk about Wegman's Wes, that local grocery store you were banned from.

You hacked my account and we know it.




STAY POSITIVE!!!!!!!
Title: Re: Question for Wes
Post by: Primemuscle on December 30, 2013, 04:58:22 PM
ok

as long as it wont constipate me

no one wants that

which one would you recommend please

Fiber is known to make people more regular, not constipate them. It is best to eat high fiber foods. Fiber supplements all work about the same, it is pretty much just a matter of which one tastes the best to you. Some have no taste whatsoever. Some completely dissipate in water so taking it is just like drinking a plain glass of water.
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 04:59:59 PM
Lets talk about Wegman's Wes, that local grocery store you were banned from.

You hacked my account and we know it.




STAY POSITIVE!!!!!!!
If I hacked your account,your posts would be coherant.

Now beat it speedbag. ;)
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 05:01:46 PM
If I hacked your account,your posts would be coherant.

Now beat it speedbag. ;)

Avoiding the grocery store story? At least tell us your side of what happened.

STAY POSITIVE!!!!!
Title: Re: Question for Wes
Post by: wes on December 30, 2013, 05:17:55 PM
(http://api.ning.com/files/dAYT8Y4D-wIjklWas5yoXfAUcoI6DsYNkX07VlDikbQ*kh93NeNbRLy1lvDEmdMHq094ODERalHN8DLBrBqMXagHBEvrovEo/Disgust.jpeg)
Title: Re: Question for Wes
Post by: Mr Nobody on December 30, 2013, 05:19:13 PM
(http://api.ning.com/files/dAYT8Y4D-wIjklWas5yoXfAUcoI6DsYNkX07VlDikbQ*kh93NeNbRLy1lvDEmdMHq094ODERalHN8DLBrBqMXagHBEvrovEo/Disgust.jpeg)
She looks she could beat the piss out of redneck.
Title: Re: Question for Wes
Post by: Fallsview on December 30, 2013, 05:20:02 PM
Wegman's? Isn't that the name of the store?  



STAY POSITIVE!!!!!
Title: Re: Question for Wes
Post by: Big Chiro Flex on December 30, 2013, 05:50:37 PM
My respect for Wes would only grow if I learned that he did something like pull his penis out in the grocery store.
Title: Re: Question for Wes
Post by: Dr Dutch on January 03, 2014, 02:04:12 PM
I`m a traitor though Doc,don`t ever forget that.
::)

Serious bidness!  :D
Chimp's ok, but he ain't no real doctor like me, Wes..
Title: Re: Question for Wes
Post by: wes on January 03, 2014, 02:38:37 PM
Chimp's ok, but he ain't no real doctor like me, Wes..
Or like myself sir.............he`s a charlatan and a fraud......a pompous English snob if you must know!  ;D
Title: Re: Question for Wes
Post by: Thespritz0 on January 07, 2014, 10:57:31 AM
Clear the air, answer the question...http://www.lehighvalleylive.com/nazareth/index.ssf/2009/09/woman_banned_from_wegmans_foll.html (http://www.lehighvalleylive.com/nazareth/index.ssf/2009/09/woman_banned_from_wegmans_foll.html)