Getbig Bodybuilding, Figure and Fitness Forums
Getbig Main Boards => Gossip & Opinions => Topic started by: Gregzs on January 06, 2014, 10:36:55 PM
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Phil Heath's Arm Workout - December 28, 2013 The quest for FOUR begins... - See more at: http://www.flexonline.com/videos/training/phil-heaths-arm-workout-december-28-2013#sthash.IJUD6LLz.dpuf
http://ht.ly/sjVUW
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http://www.flexonline.com/videos/general-news/mr-o-mile-high-living (http://www.flexonline.com/videos/general-news/mr-o-mile-high-living)
Mile High Living ::)
Phuck Colorado!
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the easiest arm workout I have ever seen ....resting/leaning on dumbell rack while moving one arm " a little bit"
WoooSSSHHHHHHHHHHHHH
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Epic workout...seriously Epic!!! ::)
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Is he doing direct arm work?
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His head grew.
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At beginning of clip he says "one of last workouts of 2013" then he says that was the last workout of 2013
and another arm workout (right there flexonline) he says " I haven't train arms in over a month "
bottom line, Unless they (pro bbers) don't actually tell you what they really "use" don't believe a word they say or the training they show on cam .
WoooSSSHHHHHHHHHHHHHHHHH
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If he gets four.. and tarnishes jays legacy.. bb is dead and I will take up mens boardshorts pageants
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If he gets four.. and tarnishes jays legacy.. bb is dead and I will take up mens boardshorts pageants
When he gets 4 , ain't no one beating him currently competing.
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If he gets four.. and tarnishes jays legacy.. bb is dead and I will take up mens boardshorts pageants
i think he will come in and surprise people. With a bigger chest. To me, I want to see the improvements that Roelly has made. Also Rhoden and Curry. Also want to see how Ben Pakulski will look. Some of the new pros and top amateurs look promising as well. Like that Cory Matthews from Texas.
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When he gets 4 , ain't no one beating him currently competing.
Well yeah.. With the same judges with their made up minds, he is not getting beat I know.
Still a damn shame. Jay at least had some solid width to his own messy physique.
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The chump's in the house. Wow. What a leader! Its not a question of who's gonna let him win the O, but who's capable of stopping him. What an inspiration to us all. Like they say, if you want to be be the conductor you gots to turn your back on the crowd.
To show them your shredded butt.
No thanks.
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Jose Raymond & Matt Puglia Train Chest
Jose Raymond realizes his "separation" wouldve looked better if he were busting at the seems at the Arnold Classic in March. He gained 7 lbs. for his win in New Zealand and looked his best ever. Here he is easing into Olympia prep with training partner Matt Puglia a few weeks out from the NPC Universe.
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It would be cool to hear Phil heath play somewhere over the rainbow on the piano while you dance with a margarita cocktail in your hand.
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Steve Kuclo's Heavy Chest Workout - Mr. Olympia 2014 Prep 16 Weeks Out
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Steve Kuclo's Heavy Chest Workout - Mr. Olympia 2014 Prep 16 Weeks Out
Looks good, will take 12th place right in front of Branch Warrens 13th place at this years olympia
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(http://i1122.photobucket.com/albums/l522/GBJN/gifs/3518059_o.gif)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=454685.0;attach=500100;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=454685.0;attach=500099;image)
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(http://www.getbig.com/boards/index.php?action=dlattach;topic=454685.0;attach=500100;image)
(http://www.getbig.com/boards/index.php?action=dlattach;topic=454685.0;attach=500099;image)
is that Badell?
back in puerto rico?
whoever it is he doesnt look well
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I think this is before his quadruple bypass.
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Steve Kuclo Arm Workout - Mr. Olympia 2014 Prep 15 Weeks Out
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Flex Lewis Trains on the Eve of the 2014 Flex Lewis Classic
Mr. Olympia 212 trains back before heading over to check-ins at the 2014 Flex Lewis Classic.
http://www.flexonline.com/videos/training/back/flex-lewis-trains-eve-2014-flex-lewis-classic
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Steve Kuclo - Ready to Crack the Top 10 at the Mr. Olympia 2014
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Flex Lewis Trains on the Eve of the 2014 Flex Lewis Classic
Mr. Olympia 212 trains back before heading over to check-ins at the 2014 Flex Lewis Classic.
http://www.flexonline.com/videos/training/back/flex-lewis-trains-eve-2014-flex-lewis-classic
Flex Lewis Back Training Part 2, and Team Meet & Greet
http://www.flexonline.com/videos/training/back/flex-lewis-back-training-part-2-and-team-meet-greet
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Steve Kuclo - Ready to Crack the Top 10 at the Mr. Olympia 2014
dude is a beast,good shape,top10 probably evrything false into place..
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Dennis James and Big Ramy Train Chest in Glendale, AZ
http://www.flexonline.com/videos/training/chest/dennis-james-and-big-ramy-train-chest
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Steve Kuclo Trains Shoulders 10 Weeks Out
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Steve Kuclo Blows Up Arms 8 Weeks Out from the Mr. Olympia 2014
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Steve Kuclo Blows Up Arms 8 Weeks Out from the Mr. Olympia 2014
steve has pro size ,calves are huge ,arms full and veined,face bloat is usual he doesn't get contest death mask...
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Steve Kuclo Arm Workout - Mr. Olympia 2014 Prep 15 Weeks Out
and zero biceps/triceps seperation was seen that day.....
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Jose Raymond - Heavy Pec Workout 8 Weeks Out
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Flex Lewis 9 weeks out teaser
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Steve Kuclo Trains Legs 8 Weeks Out from the Mr. Olympia 2014
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Glute/Hamstring training with IFBB Pro Sarah LeBlanc (6 weeks out Olympia 2014)
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Flex Lewis takes the plunge
http://www.flexlewis.net/blog/flex-files-a-l-s-ice-bucket-challenge/
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and zero biceps/triceps seperation was seen that day.....
Yup, all hail Slin and GH.
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Sadik Hadzovic 33 days out
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10456003_742512735808579_4974989411288024879_n.jpg)
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Sadik Hadzovic 33 days out
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xpf1/t1.0-9/10456003_742512735808579_4974989411288024879_n.jpg)
nice build,,212 or men's physique?could use bit more traps,,great midsection..
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nice build,,212 or men's physique?could use bit more traps,,great midsection..
Physique for now. There is talk about starting a classic division for the Olympia.
Sadik Hadzovic Delts 32 Days Out 2014 Olympia
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IFBB Pro Bodybuilder Juan DIESEL Morel training for the Olympia
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Jon Delarosa Trains Chest with Marco Rivera 10 Weeks Out from the 2014 Olympia
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Dennis Wolf Delt Workout - Mr. Olympia 2014 Prep 12 weeks out
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Roelly Winklaar and Ibrahim Sami
(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpf1/v/t1.0-9/997050_680354312058811_2596343937657202093_n.jpg?oh=65bee76066fbffad89c472e4ada191d5&oe=547F4DA3&__gda__=1416872271_ffd9e443f098d5c3502a0b3ec289c1a2)
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IFBB Pro Sadik Hadzovic trains chest and back three weeks out of the 2014 Olympia
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Jon Delarosa and Juan "Diesel" Morel Train Shoulders 6.5 Weeks Out from the 2014 Olympia
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Sadik Training w/ Big Ramy & Dennis James
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OLYMPIA BOUND - DEXTER JACKSON - QUADS 6 Weeks Out
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OLYMPIA BOUND - DEXTER JACKSON - BACK 4.5 Weeks Out
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Shawn Rhoden Trains Chest 3 1/2 Weeks Before the 2014 Olympia
http://www.flexonline.com/videos/training/chest/shawn-rhoden-trains-chest-3-12-weeks-2014-olympia
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Roelly Winklaar Trains Legs 3 1/2 Weeks Before the 2014 Olympia
http://www.flexonline.com/videos/training/legs/roelly-winklaar-trains-legs-3-12-weeks-2014-olympia
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Hany Rambod trains back with Steve Kuclo 4 weeks out from the 2014 Olympia
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IFBB Pro Sadik Hadzovic trains chest and back three weeks out of the 2014 Olympia
Sadik has a great built, he will place in top 3 no doubt.
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Kai Greene Trains 5 Weeks Before the 2014 Olympia
http://www.flexonline.com/videos/training/kai-greene-trains-5-weeks-2014-olympia
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Fred Smalls Trains Chest 3 Weeks Before the 2014 Olympia
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Sadik has a great built, he will place in top 3 no doubt.
Sadik is better than Mark Anthony. Hope Mark doesn't get another gift.
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Sadik is better than Mark Anthony. Hope Mark doesn't get another gift.
IFBB Pro Sadik Hadzovic training back 12 days out of the men's physique showdown at the 2014 Olympia
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(https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-xap1/v/t1.0-9/10485920_812896805421931_5813986696543619842_n.jpg?oh=a831ce3986eb1091f27e4b73e1fd2584&oe=54885FCC&__gda__=1418168336_5dd4c23e4fc75a8dab359dbb0e27353b)
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(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xaf1/v/t1.0-9/10606522_814999008545044_150358331364016343_n.jpg?oh=cc29af1536ec631f50bc20570d21da56&oe=54848A1B&__gda__=1418551397_28a5eea8827b5ba894f4a72bcb7a613e)
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FLEX FILES Final Y3T Quads Workout Before the 2014 Olympia
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Sabrina Taylor Trains Back 10 Days out from Olympia
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Olympia Bound - Jose Raymond Trains Back with Dave Henry 4.5 Weeks Out
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Hany Rambod trains back with Steve Kuclo 4 weeks out from the 2014 Olympia
why is phil's trainer training the enemy?
wtf
does phil actually know about this?
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GAT athlete IFBB Pro SADIK HADZOVIC Workout with Dennis James and Big Ramy
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OLYMPIA BOUND - DEXTER JACKSON - CHEST 2.5 Weeks Out
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why is phil's trainer training the enemy?
wtf
does phil actually know about this?
Where have you been? I'm pretty sure Hany was training both Heath and Cutler for the Olympia years ago. It's not uncommon for a trainer to have more than one client at a competition.
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some good training vids here, keep em coming!
Juan Morel has incredible conditioning! hope he doesn't peak too early.
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Victor Martinez Trains Chest and Biceps 5 Weeks Out from the Olympia
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Flex Lewis Trains 2 Weeks Out from the 2014 Olympia
http://www.flexonline.com/videos/training/flex-lewis-trains-2-weeks-out-2014-olympia
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Sabrina Taylor Trains Back 10 Days out from Olympia
iris is going to destroy this person
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(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xaf1/v/t1.0-9/10606522_814999008545044_150358331364016343_n.jpg?oh=cc29af1536ec631f50bc20570d21da56&oe=54848A1B&__gda__=1418551397_28a5eea8827b5ba894f4a72bcb7a613e)
who's this?? old school chest, which is a huge compliment
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who's this?? old school chest, which is a huge compliment
looks like kucklo, steve
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(http://i.imgur.com/2hx89DR.jpg)
kai posted this on FB today with some long drawn out babble
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(http://i.imgur.com/2hx89DR.jpg)
kai posted this on FB today with some long drawn out babble
retarded haircut
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Looks like Kai is killing his upper traps.
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Phil Heath Trains Delts 5 Weeks Out from the 2014 Olympia
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Part 1 of 2: Hany Rambod trains chest with Steve Kuclo 4 weeks out from the 2014 Olympia
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India Paulino 2 Weeks out from the 2014 Bikini Olympia Video
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OLYMPIA BOUND - DENNIS WOLF - BACK 2 Weeks Out
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OLYMPIA BOUND - DEXTER JACKSON - SHOULDERS 3.5 Weeks Out
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Wolf is huge.
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Branch Warren and Jose Raymond - Olympia Bound Chest Training
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Guy Cisternino - Chest Thrash at East Coast Mecca 11.5 Weeks Out
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Branch 8 weeks out from the Mr. Olympia Shoulders with Johnnie O. Jackson
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Guy Cisternino Trains Arms 4 Weeks Out from the 2014 Olympia
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Phil Heath Trains Delts 5 Weeks Out from the 2014 Olympia
The way Phil speaks and carries himself reminds me of Shawn Ray, he's the perfect Mr.O
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GAT athlete IFBB Pro SADIK HADZOVIC Workout with Dennis James and Big Ramy
Now compare Ramys 4 plate to Branchs 3 plate incline bench. Branch should retire.
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dennis james training system seems interesting
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Victor Martinez looking pretty decent there.
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Sadik Hadzovic 3 days out
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10665283_756168814442971_2645515573346556642_n.jpg?oh=9bb79edab0b72a9f5e068704437fe5ac&oe=5498E0CE)
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David Hoffmann, Big Ramy, and Matthias Botthof
(https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/10560590_810224362355598_83480817593882912_o.jpg)
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David Hoffmann, Big Ramy, and Matthias Botthof
(https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/10560590_810224362355598_83480817593882912_o.jpg)
angles of peace
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David Hoffmann, Big Ramy, and Matthias Botthof
(https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-xpa1/t31.0-8/10560590_810224362355598_83480817593882912_o.jpg)
HOFFMAN HAS GREAT BUILD BUT HE'S SO FAR IN FRAME HE LOOKS 2X SIZE OF A MASSIVE RAMY...
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Now compare Ramys 4 plate to Branchs 3 plate incline bench. Branch should retire.
that other guy is really strong tho
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Sadik Hadzovic 3 days out
(https://scontent-b-lga.xx.fbcdn.net/hphotos-xap1/v/t1.0-9/10665283_756168814442971_2645515573346556642_n.jpg?oh=9bb79edab0b72a9f5e068704437fe5ac&oe=5498E0CE)
He should wipe the stage with Mark Anthony.
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He should wipe the stage with Mark Anthony.
props on that build,,great blend balanced size with some great condition,gnarly vascularity..
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Ramy looks to have lean face....
How awesome would that be if he came in shredded as fuck...
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Flex Lewis and Neil Hill Train 2 Weeks Before the 2014 Olympia
http://www.flexonline.com/videos/ifbb/flex-lewis-and-neil-hill-train-2-weeks-2014-olympia
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The way Phil speaks and carries himself reminds me of Shawn Ray, he's the perfect Mr.O
yep.
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10 days from the stage | OLYMPIA 2014 | Dana Linn Bailey
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Roelly Winklaar Trains One Week Before the 2014 Olympia
http://www.flexonline.com/videos/ifbb/roelly-winklaar-trains-one-week-2014-olympia
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Kai Greene Trains One Week Before the 2014 Olympia
http://www.flexonline.com/videos/ifbb/kai-greene-trains-one-week-2014-olympia
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OLYMPIA BOUND - Steve Kuclo Leg Training 13 days out
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IFBB Pro Juan "Diesel" Morel Trains Quads 13 Days Out from the 2014 Olympia
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STEVE KUCLO - Olympia Bound "Deltoid Training"
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IFBB Pro Guy Cisternino Trains Shoulders 13 Days Out from the 2014 Olympia
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OLYMPIA BOUND - Steve Kuclo Trains Chest
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Jose Raymond - 9 Days Out Chocolate Chip Muffin Stack and Chest Workout
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Men's Physique Olympia Top 5 Results!
5th - Steve Cook
4th - Matt Acton
3rd - Jason Poston
2nd - Sadik Hadzovic
1st - Jeremy Buendia
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do they have preggo division?
(http://oi61.tinypic.com/2dtsqv8.jpg)
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Part 2 of 2: Hany Rambod trains chest with Steve Kuclo 4 weeks out from the 2014 Olympia
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IFBB Pros Jeremy Buendia and Tory Woodward FST7 Shoulder Training 16 days out from the 2014 Mr. Olympia
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GAT Athlete IFBB Pro SADIK HADZOVIC Workout 2 with Dennis James and Big Ramy
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GAT Athlete IFBB Pro SADIK HADZOVIC Workout 3 with Dennis James and Big Ramy
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Zsuzsanna Toldi - Last leg workout before the Olympia
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Zsuzsanna Toldi - Last leg workout before the Olympia
that was like watching softcore. damn!
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that was like watching softcore. damn!
Pic from her facebook this morning:
(https://scontent-a-lga.xx.fbcdn.net/hphotos-xfa1/v/t1.0-9/1904257_904914512869870_4034069955288956052_n.jpg?oh=063c1a39047d896bbd3b10a873f9f1f7&oe=5485D565)
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Mr. Olympia LLC Top 10 Results
10th - Juan Diesel
9th - Steve Kuclo
8th - Victor Martinez
7th - Mamdouh "Big Ramy" Elssbiay
6th - Branch Warren
5th - Dexter Jackson
4th - IFBB-Pro Dennis Wolf
3rd - Shawn Flexatron Rhoden
2nd - Kai Greene
1st - Phillip Heath
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Men's 212 Top 6 Results!
6th - Aaron Clark
5th - Baitollah Abbaspour
4th - Hidetada Yamagishi
3rd - Jose Raymond
2nd - Eduardo Corrêa
1st - Flex Lewis
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Flex Lewis at the After Party
(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10703763_10152288784036176_1102493537001614941_n.jpg?oh=778bf921db538d3aabdbd1ae4fff4a3e&oe=548F65D0&__gda__=1422865350_65c42084b300e383badfd1bdcf7e7484)
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Flex Lewis at the After Party
(https://fbcdn-sphotos-c-a.akamaihd.net/hphotos-ak-xpa1/v/t1.0-9/10703763_10152288784036176_1102493537001614941_n.jpg?oh=778bf921db538d3aabdbd1ae4fff4a3e&oe=548F65D0&__gda__=1422865350_65c42084b300e383badfd1bdcf7e7484)
wider than 2 Heaths...
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Mr. Olympia LLC Top 10 Results
10th - Juan Diesel
9th - Steve Kuclo
8th - Victor Martinez
7th - Mamdouh "Big Ramy" Elssbiay
6th - Branch Warren
5th - Dexter Jackson
4th - IFBB-Pro Dennis Wolf
3rd - Shawn Flexatron Rhoden
2nd - Kai Greene
1st - Phillip Heath
10th should be ecstatic...like his build tbh
9th should be happy...great structure and probably best he could ever do ..
8th should be 'I had it all at one time...vic could have been a kai 2nd for few yrs ..
7th should be pissed...
6th ..should be thanking the bbing gods and judges..
5th ..he's a old dog here still getting it done..
4th ..same as vic coulda/woulda 2nd place lock for a while..
3rd..flex wheel lite..could be /could he..
2nd and 1st are stuck like glue for a while or until one's body gives in to past prime look'see branch'