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Getbig Main Boards => Gossip & Opinions => Topic started by: The True Adonis on January 11, 2014, 10:36:20 PM

Title: 420 lb Bench Press for 23 reps.
Post by: The True Adonis on January 11, 2014, 10:36:20 PM: [ Invalid YouTube link ]
Title: Re: 420 lb Bench Press for 23 reps.
Post by: The True Adonis on January 11, 2014, 10:39:31 PM: Here he is doing pullups.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: The True Adonis on January 11, 2014, 10:41:01 PM: Stopping 405 on the chest and pressing for reps.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: OTHstrong on January 11, 2014, 11:42:35 PM: son of a bitch and I thought I was bad ass when I got 315 for 23 ,lol :D
Title: Re: 420 lb Bench Press for 23 reps.
Post by: nasum on January 12, 2014, 04:28:17 AM: pfft more like 22 and a half.

Just kidding, mind-blowing. That is one strong young african-american negro gentleman.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: NotMrAverage on January 12, 2014, 04:34:54 AM: strong dude...thats 180kgx23, 160kg x 20 i would say is my best ever
Title: Re: 420 lb Bench Press for 23 reps.
Post by: affeman on January 12, 2014, 04:36:41 AM: What's the point when the price is to look like a sumo wrestler?
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Marty Champions on January 12, 2014, 04:38:09 AM: me and christian laettner will help sponser this man
(http://a.espncdn.com/i/magazine/new/christian_laettner_1992.jpg)
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Rascal full on January 12, 2014, 04:38:41 AM: Imagine seeing him lurking in a dark alley! Impressive strength and looks like the predator.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Marty Champions on January 12, 2014, 04:39:01 AM: Quote from: NotMrAverage on January 12, 2014, 04:34:54 AM
strong dude...thats 180kgx23, 160kg x 20 i would say is my best ever
big deal that guy just repped 400
Title: Re: 420 lb Bench Press for 23 reps.
Post by: SmallPole on January 12, 2014, 05:11:24 AM: anyone else couldn't bare watching the idiot eminem wannabe spotter? goddammit he was annoying

other than that - strong negroid of peace
Title: Re: 420 lb Bench Press for 23 reps.
Post by: BikiniSlut on January 12, 2014, 05:12:18 AM: I once benched 105.

True story.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: SmallPole on January 12, 2014, 05:13:07 AM: Quote from: NotMrAverage on January 12, 2014, 04:34:54 AM
strong dude...thats 180kgx23, 160kg x 20 i would say is my best ever

that's actually more than 180kg - standard plates are a bit heavier in the us
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Marty Champions on January 12, 2014, 05:15:58 AM: Quote from: SmallPole on January 12, 2014, 05:11:24 AM
anyone else couldn't bare watching the idiot eminem wannabe spotter? goddammit he was annoying

other than that - strong negroid of peace
your wrong that white kid is what inspired the ebony juggernaut to lift such things, why is there no negroid spotter?
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Trapper_Slapper on January 12, 2014, 07:57:06 AM: Quote from: BikiniSlut on January 12, 2014, 05:12:18 AM
I once benched 105.

True story.

;D 8) 8)
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Trapper_Slapper on January 12, 2014, 08:23:46 AM: Quote from: The True Adonis on January 11, 2014, 10:36:20 PM
[ Invalid YouTube link ]

He reminds me of this bodybuilder/trainer that came into the Vitamin Shoppee I worked at when I was 18. His name was James Wigfall... 5'8, 280lbs and claimed natural status. ::)
Dude would rack up $1000.00 in non-sports supplements every 3 weeks...I just found out that this was a video of him that went viral a few years back.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: tommywishbone on January 12, 2014, 08:35:53 AM: Big strong fucker. The wigger spotting him needed more shit on his head. Dude had a bandana, a ball cap, sunglasses, two pencils and a cell phone attached to his head. Idiot.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: bebop396 on January 12, 2014, 08:42:22 AM: Quote from: BikiniSlut on January 12, 2014, 05:12:18 AM
I once benched 105.

True story.

I would like to bench you for reps..
Title: Re: 420 lb Bench Press for 23 reps.
Post by: The Scott on January 12, 2014, 08:49:44 AM: Quote from: Johnny Falcon on January 12, 2014, 05:15:58 AM
your wrong that white kid is what inspired the ebony juggernaut to lift such things, why is there no negroid spotter?

"Ebony Juggernaut"... ;D ;D

Range of motion doesn't look that great but he's still strong.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Twaddle on January 12, 2014, 09:19:11 AM: Keven Washington. All the way strong dude!! :o
Title: Re: 420 lb Bench Press for 23 reps.
Post by: The Abdominal Snoman on January 12, 2014, 11:44:09 AM: Crazy strong...
Title: Re: 420 lb Bench Press for 23 reps.
Post by: wild willie on January 13, 2014, 12:25:17 PM: dayum!!!
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Knooger on January 13, 2014, 12:26:39 PM: Quote from: BikiniSlut on January 12, 2014, 05:12:18 AM
I once benched 105.

True story.

I could bench you while you were benching 105.

True story.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: DPump on January 13, 2014, 01:11:17 PM: Thats my gym!! Only dude thatvoutlifts me and i press 5 plates
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Flex 215 on January 13, 2014, 02:10:20 PM: Quote from: The True Adonis on January 11, 2014, 10:41:01 PM
Stopping 405 on the chest and pressing for reps.

Is this a good way to build strength with 5 second pauses ? I've never done more than 325 at about 215lbs ( I know it sucks ) and I'm now 46 years old and 200lbs and have lost strength. I might try this with 2 plates and see if it helps.

Just wondering if anyone ever tried this.
Title: Re: 420 lb Bench Press for 23 reps.
Post by: Mawse on January 13, 2014, 02:14:17 PM: any pause that allows / forces you to relax is a horrible idea. You need to stay tight and keep your air while paused.. if you value your shoulders.

strong kid, testament to the power of ~~5 anadrol and a bucket of chicken preworkout~~ clean living and a good work ethic