Getbig.com: American Bodybuilding, Fitness and Figure
Getbig Main Boards => Gossip & Opinions => Topic started by: Marty Champions on January 13, 2014, 06:02:58 PM
-
i think we can all argue that sprints are THE BEST EXERCISE for cardio vascular and over all muscle building
beer helps acitvate all cyclinders for a sprint
this only works on a carb based diet
here is what i had today
3 bowls of mixed grain cereal
2 bananas
concentrated lemon juice mixed with about 8 table spoons of sugar
after work, drink 3 beers run a shitload of sprints, crazy intensity
quinoa/barley/millet with mixed veggies stir fry low fat meal
huge bowl of oatmeal
-
No one else does that, Johnny.
-
No one else does that, Johnny.
whenver i run sprints after drinking i feel like that i am christian laettner and just shot the winning shot in the final four, crazy emotional fast pace running
(http://a.espncdn.com/i/magazine/new/christian_laettner_1992.jpg)
get what im saying? this is how all workouts should be, crazy positive intensity like christian laettner almost shedding tears because you experience true joy when you have crazy amounts of energy
-
I just did a sprint after drinking beer. I called my wife Lisa in bed when her name is Karen and she was trying buck me off like I was in the rodeo. I lasted 6 seconds before I found myself on the floor flying off the bed. She grabbed a steak knife and I sprinted down the block. So yes, I have sprinted after beer.
-
Sprints, fishing, and bowling. Who doesn't?
-
how about sprinting around a low lake
with a magnet in 1 hand
and a beer in the other
buck naked?
-
Is there a place for orange clay in this workout?